Facial yoga is a gym for the muscles of the face. If done with constancy facial yoga helps improve the tone of the skin, that will appear more plumped, and to counteract the wrinkles, both expression lines and deep wrinkles. In the video of today we’ll see, in particular, how to counteract wrinkles and crow’s feet in the area around the eyes and the lips. Moreover, we’ll work on the upper part of the face, that will appear tighter, and on the jaw, with the aim to fight sagging cheeks.
The exercises of facial yoga are easy and can be done every day with guaranteed benefits. Indeed, the effectiveness of facial yoga has been proved by scientific studies, such the research published in the prestigious journal JAMA (Alam et al, 2018).