Today we will see how to prepare at home yogurt with probiotics both with and without a yogurt maker. We will also see how to prepare yogurt starting from a ready-made yogurt or using a sachet of live cultures as a starter, in short, today's video is a complete guide, which will help you to self-produce a healthy and beneficial yogurt according to your needs! Because yogurt is a precious source of protein and, if it contains probiotics as in this case, it is also able to support the microbiota, that is the intestinal bacterial flora, and to strengthen the immune system. In short, the yogurt is served, there is no excuses!
Natural Remedies: healthy lifestyle and beautyNatural Remedies: healthty lifestyle and natural wellbeing thanks to herbal teas, essential oils, green tea, yoga and healthy recipes
Homemade yogurt with probiotics2020-10-30T13:00:00.000Z
Natural Remedies: healthy lifestyle and beauty