We often hear that a particular food is healthy because it contains many fibers, which are beneficial and support the health of the body. But what exactly are the fibers and why are they so useful? Th...

INCI is the detailed list of ingredients that, by law, should be reported on the pack of cosmetics, from creams to shampoos. Why is the INCI so important? Because in a lot of products that we daily us...

Borage, scientific name Borago officinalis, is a spontaneous plant characterized by hairy leaves and small flowers of a beautiful blue-violet color. In a previous post we saw how this plant was used f...

Not just the type of foods but also how these foods are combined can be a more or less healthy choice, able to improve or, on the contrary, to limit the food properties with consequences on health. A ...

The INCI is the label that appears, by law, on all packaging of cosmetics and indicates the ingredients used in a particular product. It is very important to learn to recognize, if not all substances,...

The fig, scientific name Ficus carica, is a fruit tree of the Moraceae family. It produces figs that are considered improperly its fruits, the real fruits are actually the seeds inside the edible pulp...