Eye yoga, useful against eyestrain

There is even yoga for the eyes! And it works, counteracting eye strain that causes burning eyes, red eyes and blurred vision. Several scientific studies have been able to demonstrate the benefits of ...

Colitis and stomach pain, here are the natural remedies to combat them

The spring brings energy, vitality, flowers and perfumes but also a possible worsening, in predisposed people, of symptoms of the gastrointestinal tract. As we have already seen in previous articles, ...

Sage, properties and uses in the kitchen

In the vegetable gardens, sage begins to appear, with its tender and fragrant leaves, it is a real joy for the palate! But it is not just a matter of taste, sage is also a precious source of health pr...

Devil's claw, the remedy for joints and back pain

It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battle. Intrigued by that strange plant with hooked fru...

Glycolic acid, the anti-aging and anti-acne treatment that comes from sugar

It is obtained from sugar and is considered a precious beauty ally, both for mature and young acne-prone skin. Glycolic acid is certainly a very useful and interesting product to combat wrinkles, spot...

Gentian, the root that protects the stomach

Legend has it that the king of Illyria Genzio, who also gave the plant its name, first understood the properties of gentian root in the second century BC and gave it to his people to fight the plague....