The latest Natural Remedies for health, beauty and lifestyle
Natural remedies to fight anxiety, insomnia, but also common diseases such as acne, cystitis, sore throat, always based on scientific research.
Choline or vitamin J, essential for counteracting Alzheimer's, overweight and heart and liver disease
Eggs, soybeans, beans and broccoli, what do they have in common? At first glance, one would say nothing, but in reality
Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity
To turn back our biological clock and rejuvenate, lengthening our life span, this has always been man's dream. Until now
Type 2 diabetes, foods containing nitrites and nitrates should be limited
Against type 2 diabetes it can be helpful to limit some foods, such as processed meats, some marinated fish and cheeses,
Music for sleeping, here's which one to choose to improve the quality of sleep
A good quality sleep is essential to ensure health of body and mind, concentration, attention and energy during the day
Natural beauty, detox charcoal mask
In recent years, the detox charcoal mask is gaining fame, so much so that we can find it in every specialized shop and s
Corn silk, the surprising remedy
Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by
The drink of long life, green tea!
The elixir capable of lengthening life exists, science says so, and it is green tea! In fact, drinking green tea regular
Yoga against anxiety and nervous exhaustion and to improve sleep quality
Anxiety, stress, obsessive thoughts and nervous exhaustion are increasingly common conditions nowadays, thanks to a busy
Soup of health
The fascinating and exotic scents that embrace the nostrils, the sweetness that mixes with the spicy notes and the hints
Anxiety and depression, that's why it's important to fight them, it is matter of your future health
Anxiety, depression and negative emotions, you need to learn to let them go, to detach your mind from continuous, obsess
Superfoods, what they are and benefits
What are superfoods? Are there really such miraculous foods that deserve this name? The term superfood is very generic a
Melatonin, the help against overweight, hypertension and hypercholesterolemia
We are used to hearing about melatonin as a valid supplement to improve the quality of sleep, reduce the time to fall as
The long life diet exists, and we can choose the one that best suits us
What we eat affects our health and can increase or reduce the risk of disease, directly changing life expectancy. How ma
How to purify the indoor air, protect your airways and keep bacteria and fungi away
We spend a lot of our time indoors, such as at home or in the office, especially in these colder months. It is therefore
Memory, how to strengthen it with lifestyle, diet and natural remedies
Our brain is a fascinating and incredible tool, which allows us to process the information we collect, to recall it at t
In case of hair loss, be careful not to drink too much soft drinks
Against hair loss, pay attention to sugars, and in particular to soft drinks. This is what emerges from a very recent sc
Almonds for muscle health and to stimulate the metabolism
Almonds are not only a tasty snack but they are also precious allies for the health of our muscles! This emerges from a
Linguine pasta with pumpkin, baby spinach and sage
Creamy and full of flavor, linguine pasta with pumpkin sauce, baby spinach and crunchy sage are delicious, capable of li
