The latest Natural Remedies for health, beauty and lifestyle
Natural remedies to fight anxiety, insomnia, but also common diseases such as acne, cystitis, sore throat, always based on scientific research.
Lemon verbena, the fragrant plant that protects our health
Try rubbing a leaf of lemon verbena, scientific name Aloysia citrodora, between your fingertips, and smell the aroma tha
Vitamin B6 against anxiety and depression
A help to counteract anxiety and depression comes from a vitamin, in particular vitamin B6. This is what emerges from a
Live long, but live healthy, these are the foods that keep disease at bay
Living for a long time is everyone's desire, but what matters is also to live in health, without age-related diseases su
Greek Moussaka, easy and vegetarian
When it comes to Greece, everybody thinks immediately of moussaka, the tasty and nutritious dish made with aubergines, p
Here are the habits that age the brain and pave the way for dementia
When it comes to the risk of developing dementia, the lifestyle adopted over the years seems to make the difference rath
Tomatoes, here are all the properties
Tomatoes in salads, stuffed tomatoes, baked tomatoes, tomatoes are the juicy ingredient that you should never miss, espe
Angelica fights Alzheimer's and improves memory
Angelica, scientific name Angelica sinensis, is a herbaceous plant that has shown important anticancer, antioxidant and
The anticancer diet is enriched with two new fruits
Now that it's the season, don't miss the two summer fruits par excellence, plums and peaches. And do you know why? Becau
Almonds and almond milk, the best allies for our health
They are practical to take with you to the office, to university, to school or on a trip, almonds are the ideal snack, t
Natural cosmetics, like kings and queens Part 76, Cleopatra's hair scrub for beautiful, healthy and strong hair
Nut's linen dress floated with every movement of the girl, who moved quickly and precisely from one side of the large ro
Black tea comes in handy against obesity
Who would have thought that that cup of black tea, scented and with an enveloping taste, drunk in the morning for breakf
Yoga for the face, useful for combating wrinkles, eye bags, dark circles and dull skin
Yoga can also be dedicated to the face! In fact, today we will practice a facial yoga sequence to tone the muscles of th
Yogurt and fruit cake
What a delight this summer cake with yogurt and fruit! And then the dessert is made without butter or cream, but only wi
Irritable bowel syndrome, an aid comes from some types of probiotics
Irritable bowel syndrome, or IBS, is a very common condition among the population and can cause unpleasant or even debil
Watermelon, health to taste
Nothing like watermelon is capable of recalling images of sunny beaches, free summers, laughs among the waves of the sea
Travel as a therapy to combat brain aging and cognitive decline
Traveling, exploring new places, dealing with different realities are certainly very pleasant activities but which until
Against obesity? Let's have lunch! Here is the diet that increases energy expenditure and protects health
Small dietary changes can really make a difference when it comes to obesity and health. The Spanish researchers are well
New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation
Prevention is essential against the new coronavirus, respecting hygiene and distancing measures. Beyond this premise, ho
