Cow's milk, is it good or bad?

Is milk good or bad? Can it be part of a healthy and balanced diet or should it be limited? As we will see, milk can be an interesting food for children but should be limited in adulthood. But let's t...

Natural lifestyle 2, how to fight excessive humidity and too dry air at home

At home, a too dry indoor air can be a problem with long-term consequences such as coughing, dry nose and throat and cracked skin. In the same way, excessive humidity should also be avoided. So, what ...

Slow cosmetique, small remedies for cellulite, heavy legs and swollen ankles

Heavy legs, swollen ankles and orange peel skin, are there any natural remedies to counteract all of this? As always, nature also comes to our aid with infused oils and plants with a draining, diureti...

Insomnia and anxiety, here are the best remedies

Sometimes worries disturb us and don't let us sleep. Here comes insomnia that may even worsen the nervousness. Nature and yoga, also in this case, can give us a hand, so let's see the best herbal reme...

Black pepper, the king of spices

Today we talk about pepper, the king of spices! The black pepper that we find on supermarket shelves is the dried fruit of the pepper plant, scientific name Piper nigrum. This spice is widely used and...

Natural cosmetics, like kings and queens Part 46, the almond tree and the myth of Acamante and Phyllis

A Greek myth tells that Acamante, son of Theseus, while traveling to the city of Troy together with the Greek army, stopped off in Thrace. It was there that Achamante met Phyllis, a Thracian princess....