Back and joint pain, sore neck and rheumatism are some of the problems that may be treated also with essential oils. Today we will see the best essential oils with painkilling, anti-inflammatory and a...

In the previous post dedicated to fat burning diet we have seen that one of the causes of the obesity epidemic in the Western world may be the imbalance between omega 6 and omega 3 taken with the diet...

Glucosamine is an amino monosaccharide, a sugar, mainly obtained from chitin, a compound present in the exoskeleton of marine shellfish such as crabs. Glucosamine plays a role in the synthesis of glyc...

Nourishing and hydrating the skin, protecting and healing it with only natural ingredients, powerful sources of beauty, antioxidants and anti-aging substances that make the skin luminous and toned, th...

The mandarin, citrus reticulata, is a juicy, scented and very yummy fruit, it is also very healthy. But the properties of the mandarin aren’t limited to the pulp, in fact also the peel of mandarin is ...

Yarrow or common yarrow, scientific name Achillea millefolium, is a medicinal plant belonging to the family of Asteraceae. Its name comes from Achilles that, according to the myth, used this plant on ...