Passion fruit or maracuja, a real superfood for the body and the immune system

Passiflora edulis is a plant of the genus Passiflora, family of Passifloraceae, but is also known by the Portuguese name maracuja. The fruit of the plant, the maracuja or passion fruit, is a berry cha...

Natural cosmetics, like kings and queens Part 22, the beauty masks that come from the garden

Scientific studies have been dedicated to the topic, do you know that taking care of your beauty helps to counteract sadness and depression and to support good health (Kawai et al, Nihon Ronen Igakkai...

Immune system, health smoothies

Against coronavirus what we can do is to stay at home as much as possible avoiding causes of infection, to maintain a safety distance between people of at least one meter, but two meter or 6 feet is b...

Coronavirus, why it is important not to touch your face and how to stop it

Touching your face is a gesture that we all make several times a day, often unconsciously. A study was performed on the topic, the scientists observed 26 volunteers through a camera. Well, each of the...

Immune system and diet, health also passes from the table

A healthy immune system, able to be on alert, ready to recognize threats and attacks and to counter them, is essential. Certainly against the coronavirus pandemic that we all are facing, the first wea...

Natural remedies to reduce anxiety

What to do in case of anxiety? Especially now, in this difficult period, it can happen that you have worries, you may experience difficulty sleeping and poor concentration, but you can also notice sym...