Abdominal cramps, natural remedies
Abdominal cramps, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Abdominal cramps, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Reflux, stomach pain and digestive problems with spring
Spring has arrived bringing with it light, perfumes, flowers, warm air ... but also allergies and stomach pain. If we can all agree with regard to allergies, indeed everybody knows someone who suffers from seasonal aller...
Natural Remedies
Abdominal cramps

Mint tea, a drink that tastes of exotic lands
Today we are talking about mint tea, a tea that, with its fresh and fascinating scent, speaks of distant and exotic lands. But peppermint tea is also a healthy drink, let’s speak about its properties on the basis of sc...
Natural Remedies
Abdominal cramps

Visnaga
Visnaga, also called kella, scientific name Ammi visnaga, is a plant of the Apiaceae family. This remedy was already known to the ancient Egyptians and Arabs who used it to treat kidney colic. Nowadays it is possible to ...
Natural Remedies
Abdominal cramps

Yarrow essential oil
Yarrow or common yarrow, scientific name Achillea millefolium, is a medicinal plant belonging to the family of Asteraceae. Its name comes from Achilles that, according to the myth, used this plant on advice of the centau...
Natural Remedies
Abdominal cramps

Blue Chamomile essential oil
Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marigold. From the small flowers of chamomile, through steam distillation, ...
Natural Remedies
Abdominal cramps

Caraway seeds
The caraway, also called cumin, scientific name carum carvi, is a plant of the Apiaceae family whose seeds are widely used, especially for cooking in northern Europe, to flavor different dishes thanks to the taste that r...
Natural Remedies
Abdominal cramps

Catnip
Catnip, also known as catmint or catswort, scientific name Nepeta cataria, is a perennial plant belonging to the Lamiaceae family. Catswort has benefits on cats, for these pets in fact it acts as a neuro-active agent, bu...
Natural Remedies
Abdominal cramps

Styrax essential oil
Styrax, scientific name Liquidambar orientalis, also known as Sweet Gum, is a tree native to Turkey with important uses in cosmetic and as a herbal remedy. Its resin has indeed antibacterial, antiseptic, anti-inflammator...
Natural Remedies
Abdominal cramps

Marjoram essential oil
Marjoram, origanum majorana, belongs to the Lamiaceae family and is well appreciated in cooking as a spice to make the dishes tastier. From the leaves of marjoram, through steam distillation, an essential oil with calmin...
Natural Remedies
Abdominal cramps

Mace
Mace is a spice native to the Moluccas obtained from the internal part of the fruit of a tree, Myristica fragrans. From the same tree is obtained also nutmeg that comes, on the contrary, from the seed and has a more inte...
Natural Remedies
Abdominal cramps

Lemon verbena essential oil
Lemon verbena (lippia citriodora) essential oil has calming and anti-inflammatory properties, it is also able to protect the functions of the digestive system. The use of this essential oil is contraindicated during preg...
Natural Remedies
Abdominal cramps

Lemongrass
Cymbopogon, better known as lemongrass, is a perennial herb often used as a remedy to repel mosquitoes. But with lemongrass you can also prepare infusions helpful in case of sleeplessness and difficult digestion. This pl...
Natural Remedies
Abdominal cramps

Artemisia
Artemisia has calming, digestive, expectorant and antiseptic properties and is a remedy to treat cough. Artemisia is able to relax the nervous system, has antispasmodic properties, is used against menstrual pain and can...
Natural Remedies
Abdominal cramps

Melissa officinalis (Lemon balm)
Lemon balm has antispasmodic, anti-inflammatory and carminative effect, for this reason it is used to sooth menstrual cramps and treat digestive problems, colitis and abdominal cramps. Thanks to the antispasmodic proper...
Natural Remedies
Abdominal cramps