Abdominal fat, natural remedies
Abdominal fat, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Abdominal fat, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Chickpeas, properties and benefits of these tasty legumes
The chickpea, scientific name Cicer arietinum, is a plant of the Fabaceae family, whose seeds are the second most consumed legume in the world, chickpeas indeed! Cultivated in more than 50 countries, we can find chickpea...
Natural Remedies
Abdominal fat
Fucoxanthin, properties, benefits and warnings
Fucoxanthin is a very powerful substance to protect our health. Naturally contained in some types of seaweed, fucoxanthin is a valuable antioxidant whose benefits are the subject of today's article.
Fucoxanthin, wha...
Natural Remedies
Abdominal fat
Back in shape after the holidays, how to counteract pot belly, overweight and high cholesterol
Parties and large meals leave pleasant memories of joyful laughs but also ... a few extra pounds and an increase in cholesterol and triglycerides. How to counteract the effects of delicious dishes, really tasty but, alas...
Natural Remedies
Abdominal fat
Vinegar, much more than a simple condiment but a precious ally for health
It was around 5000 BC. when a courtier of Babylon, the ancient city of Mesopotamia located on the banks of the Euphrates River, forgot a jar of wine, leaving the precious drink unattended. When he remembered it, the wine...
Natural Remedies
Abdominal fat
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
In recent years the fame of seaweed for culinary use has grown all over the world. And with good reason. In fact, algae not only give a touch of taste and color to dishes, but also bring important benefits that we will d...
Natural Remedies
Abdominal fat
Natural beauty, how to reduce the waistline and visceral fat
Few ingredients, so simple that they can be found in the kitchen, and beneficial to take care of your body are the basis of the DIY mud body wrap recipe we are talking about today. As proven by scientific studies, these ...
Natural Remedies
Abdominal fat
How to reduce your waistline fat, simple diet and lifestyle tips for every day
Reducing abdominal fat, the classic pot belly, is not for an aesthetic problem, it is about health. In fact, this type of fat is not inert but capable of producing hormones and inflammatory substances that increase the p...
Natural Remedies
Abdominal fat
Hibiscus, the anti-aging drink
When they arrive in Hawaii, tourists are greeted with garlands of hibiscus flowers, the symbol of Hawaii but also as a sign of good luck. In fact, the hibiscus is considered the flower of opportunities. But hibiscus does...
Natural Remedies
Abdominal fat
Natural cosmetics, like kings and queens Part 48, the ancient Romans, so vain but with amazing rituals for their body care
We probably would have labeled them as vain, but in ancient times men and women devoted great care to their bodies. Often it was a question of hygiene and therefore of health, as in the case of the Egyptians, sometimes i...
Natural Remedies
Abdominal fat
Chia seeds, small sources of health
Small and dark, this is how chia seeds appear. Chia seeds have risen to the fore in recent years, becoming one of the healthiest foods on the market. But why so much interest in chia seeds? Let’s try to understand this...
Natural Remedies
Abdominal fat
Colorful eating
Orange, red, green or blue, how wonderful the fruit’s and vegetable’s colors are! But these colors aren’t just joyful and fascinating but reflect also the presence of antioxidant compounds that, in addition to givi...
Natural Remedies
Abdominal fat
Fat burning diet Part 12, the sirtuins
Is it possible to lose weight with eating? Even if it may seem a strange thing, the answer to the question is yes, it is, according to recent, and very promising, researches that are focusing their attention on the conne...
Natural Remedies
Abdominal fat
Cocoa
The plant of cocoa, Theobroma cacao, belongs to the family of Sterculiaceae and is native to south America. When the seeds are extracted from the fruits of the tree they are subjected to a multi step process involving fe...
Natural Remedies
Abdominal fat
Essential oil blends against pot belly and poor digestion
Visceral fat, swollen belly and poor digestion are very common problems and may be the result of several causes, for example a stressful life, a diet rich in refined sugars and omega 6 fatty acids with just a low intake ...
Natural Remedies
Abdominal fat
Fat burning diet Part 10, let’s talk about fish
In the previous post dedicated to fat burning diet we have seen that one of the causes of the obesity epidemic in the Western world may be the imbalance between omega 6 and omega 3 taken with the diet. These fatty acids,...
Natural Remedies
Abdominal fat
Fat burning diet Part 9, the problem of milk
Until the first years of the new millennium it had not been possible for the scientists to understand the so called American paradox, although this phenomenon isn’t observed just in US but also in other Countries such ...
Natural Remedies
Abdominal fat
Fat burning diet Part 8, teas and herbal teas, white tea and mate
Keeping at bay the body weight and counteracting the so called "pot belly" should not be considered a question of aesthetic, but a question of health. In fact, when fat accumulates in the area of the waistline it could, ...
Natural Remedies
Abdominal fat
Fat burning diet Part 7, the herbal teas green tea and Java tea
In the latest posts we have focused the attention on the fat burning foods because, according to scientific researches, the adipose tissue, especially if localized on the waistline, may result a problem for health since ...
Natural Remedies
Abdominal fat
Fat burning diet Part 6, the spices mustard and ginseng
Today we will see a new chapter dedicated to that foods that, with different mechanisms, may help us fight obesity and abdominal fat. These conditions indeed can be really dangerous because they feed chronic inflammation...
Natural Remedies
Abdominal fat
Fat burning diet Part 5, the spices chili pepper and nutmeg
Choosing the foods to put on the table is not irrelevant to our health and some foods may be really useful to counteract overweight and the fat localized on the waistline. This type of fat indeed is more dangerous than s...
Natural Remedies
Abdominal fat
Fat burning diet Part 4, the spices turmeric, black pepper and cloves
As we have seen in the previous posts counteracting overweight, and in particular abdominal fat, is a choice for our health. The adipose tissue indeed, especially if localized on the waistline, is an endocrine organ and ...
Natural Remedies
Abdominal fat
Fat burning diet Part 2, the spices cinnamon and saffron
Counteracting obesity, especially if the fat is localized on the waistline, is a question of health rather than aesthetics. In fact, several scientific studies have observed that the fat, and in particular abdominal fat,...
Natural Remedies
Abdominal fat
Fat burning diet Part 2, the spices ginger and vanilla
In the previous post dedicated to the fat burning diet we have introduced that an excess of fat, especially localized around the waistline, may be a dangerous enemy for our health. The adipose tissue indeed, and in parti...
Natural Remedies
Abdominal fat
Fat burning diet Part 1, the risk of fat
Fat burning diet, why is it so important? Because health can also be measured through body weight! We aren’t speaking about exhausting diets that promise in a short time to make you lose weight and we aren’t speaking...
Natural Remedies
Abdominal fat
Chia seeds
Chia seeds are small dark seeds from Central and South America. Chia seeds are rich in calcium, for this reason they are very important for the health of teeth and bones, and contain also vitamin C, iron and potassium. C...
Natural Remedies
Abdominal fat
