Aching joints, natural remedies

Aching joints, let's see the main natural remedies and healthy tips
Blue clay
Antibacterial, absorbent and anti-inflammatory properties, useful in case of acne, blackheads but also muscle and joint pain.
The use of clay for medicinal and cosmetic purposes dates back to a long time ago, the first traces, in fact, date back to ancient Mesopotamia while in Egypt the pharaohs used clay as an anti-inflammatory and antiseptic agent. There are different types and colors of clays based on the minerals they contain, some better known, such as kaolin or green clay, others less known and studied but not less beneficial, as is the case with the blue clay, about which we will talk in this post. Blue clay, ...
natural remedies
Rosa centifolia, the flower with soothing, analgesic and antioxidant properties
Antioxidant, anti-inflammatory and analgesic action, useful in case of joint pain, rheumatoid arthritis but also wounds and sores, rejuvenating and antiseptic properties suitable for all skin types, both skin with wrinkles and acne prone skin, it has a relaxing scent.
The rosa centifolia, also called Provence rose or May rose, is a type of hybrid rose of the Rosaceae family whose origin dates back to the seventeenth century. Its flower is characterized by a beautiful deep pink color with overlapping and fragrant petals. It has a very intense aroma, sweet and with notes of honey, that makes this rose an ingredient highly appreciated in perfumery. Rosa Centifolia oil, properties - The rosa centifolia also plays a leading role in cosmetics and as a natural rem...
natural remedies
Raspberry vinegar
Anti-inflammatory, digestive, draining, detoxifying and re-mineralizing properties.
Dressing salad, legumes or cooked vegetables with vinegar to make each dish tastier is often an automatic gesture. But vinegar is not just a condiment that gives character to different recipes, it also has interesting healthy properties that depends on the type of vinegar. Yes, because there is not only wine or apple cider vinegar, but also berry fruit, honey, rice, coconut or raspberry vinegar. The raspberry vinegar is obtained from the fermentation of raspberries and is characterized by import...
natural remedies
Boswellia serrata
Painkilling and anti-inflammatory action in case of arthrosis, rheumatoid arthritis, rheumatism, tendonitis and bursitis, the remedy is useful also in case of Crohn's disease and ulcerative colitis.
Boswellia serrata is a tree belonging to the Burseraceae family and that grows in the hilly regions of India and China. From the trunk and from the branches of the boswellia a gum resin is extracted, known and used for centuries in Ayurvedica for its anti-inflammatory and analgesic properties with beneficial effects especially on the joints, bones and muscles. Therefore the remedy lends itself to be applied to treat inflammatory rheumatism, arthrosis, rheumatoid arthritis, tendonitis, bursitis a...
natural remedies
Pineapple, herbal medicine
In the form of dry extract or mother tincture, draining and anti-inflammatory action useful to counteract cellulite, inflammations, painful joints, digestive problems, overweight and obesity.
From the fruit of the pineapple, scientific name Ananassa sativa of the Bromeliaceae family, we obtain a herbal remedy in the form of mother tincture. This mother tincture is characterized by a draining action, is able to stimulate the metabolism and has digestive and remineralizing properties thanks to the presence of mineral salts such as manganese, potassium, magnesium, calcium, iron, phosphorus and iodine. In addition to this, bromelain, especially present in the pineapple stem, has also an ...
natural remedies
Spearmint
Antiseptic and anesthetic properties, digestive and anti-fermentation action, useful in case of intestinal fermentation as well as nasal congestion and respiratory diseases, bronchitis, cough and catarrh, relieves pain and joint stiffness in case of arthritis.
Spearmint, also known as Mentha viridis, is a plant of the Lamiaceae family. It has tonic, antiseptic, anesthetic, refreshing, decongestant, digestive and carminative properties. The spearmint is therefore useful to treat bronchitis, catarrh, flatulence and digestive problems but also joint pain and joint stiffness. The latter application is demonstrated by a Canadian study published in December 2014 on the scientific Journal of Medicinal Food. Thank to these properties a brew of spearmint is t...
natural remedies
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