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Acid reflux, natural remedies
Acid reflux, let's see the main natural remedies and healthy tips
Useful against nausea, sour stomach, poor digestion, high levels of cholesterol and blood sugar, cough, characterized by antioxidant, anti-inflammatory and anti-tumor properties, protects the liver, joints and brain.
Ginger, scientific name Zingiber officinale, is a plant of the Zingiberaceae family native to the Far East but nowadays widely known all over the world. The part of ginger that we use is the fleshy and fragrant rhizome, fresh, sliced or grated, in the dried form as a powder or even in the form of candied fruit. Ginger is a spice used to flavor sweet and savory dishes, but also to prepare healthy herbal teas. In fact, ginger is characterized by beneficial properties, which we are now going to see...
Speeds up metabolism, helps to lose weight, regulating action of the thyroid, hypothyroidism, it brings down cholesterol levels and blood sugar, laxative action.
Fucus vesiculosus, called also bladder wrack, is a seaweed rich in iodine, therefore it can be used in case of hypothyroidism and to regulate the functionality of the thyroid. Fucus has a powerful detoxifying action, speeds up metabolism by helping to lose weight, relieves symptoms of acid reflux and sour stomach, controls emotional eating, it is able to decrease the levels of cholesterol and blood sugar. Fucus is also a remedy in case of constipation. You can take one 300 mg capsule 15 minutes ...
Mineral salts and vitamins, laxative and diuretic effects, remineralizing in case of excessive sweating, able to regulate the liquids, helpful in case of cellulite and water retention, coconut water is able to regulate the levels of cholesterol and it is a relief in case of gastric inflammations.
Coconut can be eaten as a fruit, alternatively it is possible to drink coconut milk and coconut water. Fruit – The fruit, the coconut with the white pulp that can be eaten on the beaches, is rich in mineral salts such as potassium, magnesium, copper, iron. It contains also vitamins, such as vitamin C, B, E and K. Coconut is also a source of fibers and water, important in case of constipation. The high content of mineral salts is then helpful in order to remineralize in case of excessive sweati...
Helpful to control blood cholesterol, remedy in case of acid reflux, vitamins and mineral salts, useful in case of stress and for the health of bones.
Almonds are a perfect snack: 5 almonds every day can satisfy hunger and bring a lot of benefits for your health. Almonds contain oleic and linoleic acids, useful to control blood cholesterol, by lowering bad cholesterol and increasing good cholesterol. Almonds are not only a healthy snack for your hearth but have also minerals such as magnesium, potassium and calcium, and vitamins, in particular vitamin E and vitamins of group B. Almonds are also helpful in case of anemia and stress. In addition...
Ficus Carica (Common fig)
Acid reflux, stomach pain, colitis.
You can find the glycerin macerate of fig in chemists’s or herbalist’s shops. Take 30 drops of glycerin macerate of fig before main meals in order to win acid reflux and its symptoms, stomach pain and , colitis....
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