Agitation, natural remedies

Agitation, let's see the main natural remedies and healthy tips
The power of imagination regenerates the brain and boosts the immune system
What can we do when we suddenly become masters of a lot of free time? Maybe we didn't ask for it, it's a situation that is imposed on us but we can certainly take advantage of it and learn again to use the regenerating power that is in our mind, also able to strengthen the immune system. How? With imagination!.
Do you remember when as a child you could play for hours, completely absorbed in building castles, forts, dollhouses? And while brick after brick the building was created or the furniture was placed, the characters came to life in your mind, the story was created and nothing mattered, except the time you were lived in. Over the years, unfortunately, many of us have lost this ability to imagine. The world has become problems, watches, run and how many times is the mind thinking to the next action...
natural remedies
Passiflora
Calming and sedative action, antispasmodic, able to relax in case of insomnia, irritability, restlessness and anxiety, also related to menopause, colitis and gastritis, relief from painful menstruation and irritable bowel.
Passiflora, also known as the passion flower, so called because it recalls the crown of thorns, is a medicinal plant already known by the Aztecs, it was brought to Europe in the seventeenth century and used for its antispasmodic and sedative properties. This plant calms the central nervous system and helps, as demonstrated by scientific studies, both to treat and to prevent insomnia, irritability, restlessness and anxiety, even during menopause, by relaxing without generating depression, the pla...
natural remedies
vita_sana_

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