Air, natural remedies
Air, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Air, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Natural cosmetics, like kings and queens Part 94, Cleopatra's castor oil
Beauty and charm, mysteries and tormented loves, a life always lived with the heart, this is the image consigned to the history of the great queen of Egypt Cleopatra. Her baths with donkey milk, her beauty masks with Nil...
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Natural beauty, yogurt hair mask
Yogurt is a healthy and nutritious snack or breakfast, but it can also become a precious ally for the health and beauty of our hair. In fact, in the form of a mask to be applied to the scalp and lengths, yogurt hydrates,...
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Hair, ancient wisdom and remedies from science to combat hair loss, brittle hair and dandruff
Dandruff, seborrhea, irritation, brittle hair and hair loss, here are some conditions that can be addressed naturally. Today we will see the best remedies that nature offers for the health and beauty of our hair, based o...
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Natural beauty, hyaluronic acid for hair
We have all heard of hyaluronic acid, a true elixir of beauty and youth for the skin. And it is very easy, nowadays, to find and purchase products containing hyaluronic acid designed for the face and body. However, the b...
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Natural beauty, flax seeds for the beauty and health of skin and hair
Flax, scientific name Linum usotatissimum, is a very versatile plant, cultivated both for the production of textile fiber and for the collection of its seeds. Flaxseeds are a little wonder when it comes to benefits. In f...
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Natural beauty, hydrating and revitalizing hair mask
Avocado is excellent to enjoy in salads or to prepare delicious sauces, but it can also become a precious cosmetic for the beauty and health of hair, especially in these late summer days when our hair is more weakened, h...
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Natural beauty, the oatmeal for the beauty of the hair
In summer, hair gets stressed easily, due to high exposure to sun, sea and wind. Subjected to atmospheric agents, the hair can become drier, frizzy and dull, it can weaken and itching and dermatitis can appear. Today we ...
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Natural cosmetics, like kings and queens Part 90, from a Tibetan monastery the beauty secret for skin and hair
The dark green infusion was perfumed and flowed fluidly down the throat. Tilopa avidly drank from the small cup that had been offered to him by his master, feeling, as he drank, a new energy that pervaded him. Tilopa was...
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Natural beauty, the properties of corn starch for hair beauty
In our kitchen we can find a little treasure for the care of our hair, corn starch! Oh yes, in fact cornstarch is not only useful for making cakes and pastries, giving them softness, but also for preparing hair masks and...
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Natural beauty, the Champi massage for hair health and beauty
Today we are talking about an Ayurvedic technique, which is more than 2000 years old and which takes the name of Champi. Champi is a massage of the scalp, neck and shoulders, performed with a vegetable oil, with the aim ...
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Hair and scalp, what makes them age prematurely and what are the healthy habits to protect them
What makes our hair stressed and aged? A series of incorrect habits, environmental and internal causes can cause an increase in inflammation and free radicals in the area of the hair follicle with a worsening of the heal...
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Natural beauty, conditioners and hair masks
Conditioners and masks are essential ingredients for the beauty routine dedicated to hair. These products are distributed on the hair, wet or dry according to the request on the package, and then left on for a period of ...
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Natural cosmetics, like kings and queens Part 86, strong and healthy hair with stinging nettle
An ancient Tibetan legend tells of a ghost that terrified wayfarers. The ghost had green skin, as well as green hair. But it was not a ghost, but a hermit named Milarepa, a poet and a great Buddhist sage, who had isolate...
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Natural cosmetics, like kings and queens Part 85, a potion of love and youth
According to the myth, lavender was the perfume that the goddess of love Aphrodite used to attract men and make them fall madly in love with her. But, as legend has it, lavender was also used by Cleopatra to perfume her ...
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Natural beauty, chebula, the sacred plant that fights skin aging
Chebula, scientific name Terminalia chebula, is a medicinal plant native to India, Sri Lanka and Malaysia. Similar to an almond, chebula, sacred to the god Shiva, has been nicknamed the King of Medicine by Ayurvedic trad...
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Hair oils, the beauty secret that makes hair healthy and shiny, fights dandruff and hair loss
We brush our hair vigorously, we subject it to treatments that can weaken it, such as dyeing or straightening, or to products that suffocate it and cause irritation, we style it into hairstyles that are sometimes too tig...
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Natural cosmetics, like kings and queens Part 84, revealed the beauty secret of the ancient queens of Egypt
Valley of the Kings, Egypt, 1898. The coolness of the interior of the Egyptian tomb was refreshing after the suffocating heat of the exterior. It was a great day for the expedition, as the tomb was finally ready to be op...
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Natural cosmetics, like kings and queens Part 82, healthy, shiny and strong hair even on magical winter days
Snow, fairy landscapes and magical legends. Christmas and winter are also this. Like the legend of Hulda, the water spirit who, in the woods of Norway, runs, laughs and swims among lakes and streams. You must know that a...
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Natural beauty, how to choose the shampoo
The health and beauty of our hair also pass through shampoo. The shampoo is that product designed to remove sebum, dead skin cells, pollution and residues of styling products from the scalp and hair, in order to prevent ...
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Natural beauty, beautiful and healthy hair with nasturtium
Weak and brittle hair, dandruff and itchy scalp, how many times have we found ourselves complaining of any of these conditions. And now we know that we can count on a valid ally that nature has made available to us, the ...
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Natural beauty, the power of cedar to strengthen hair and counteract its fall
The tree is majestic, in fact it can reach 50 meters in height and from its wood an oil with a sweet, warm and balsamic scent is obtained. This is Atlas cedar and the essential oil obtained from it is commonly known as c...
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Cough and phlegm, here are the best natural remedies that come to your aid
Coughing can worsen the quality of life and sleep. Fortunately for us, nature offers powerful natural remedies that calm coughs, are anti-inflammatory and at the same time help to thin the phlegm, if present, and expel i...
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Natural Beauty, how to protect hair from oxidative stress and Long Covid
In this period our hair can be very stressed. Going back to work or school after the holidays, the increase in sun exposure, anxiety, stress but also a possible Covid 19 infection can cause premature graying and hair los...
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Natural beauty, the pumpkin for the health and beauty of skin and hair
You decided to serve the pumpkin, you cleaned it, cooked it, but in the end a slice is left over. Don't throw it away! In fact, you can use it to create fantastic face cosmetics, suitable for all skin types. Not only tha...
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Natural Beauty, the remedy for hair loss
Friar Bernard always woke up before dawn, dressed quickly and silently slipped out of the Abbey to look for his medicinal plants. He was in charge of the herbal lab and only in his laboratory did Friar Bernard feel seren...
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Natural beauty, from bamboo a powerful anti-aging and anti-wrinkle remedy
An ancient Japanese legend has it that one day, a farmer, while walking among the stalls of a market, was attracted by one in particular who exhibited unknown seeds. The vendor did not tell the farmer what kind of plant ...
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Natural beauty, the keratin for healthy, strong and shiny hair
Cleopatra had packs made of henna and safflower oil prepared for her hair, Princess Sissi spent a whole day cleaning her hair, using eggs and brandy. In short, time and attention have always been dedicated to hair. And n...
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Natural beauty, broccoli seed oil against blemishes and wrinkles
That broccoli was an elixir of life was well known. In fact, numerous scientific studies have revealed the valuable antioxidant and anticancer properties of these vegetables (Nandini et al, J Oral Maxillofac Pathol, 2020...
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Natural cosmetics, like kings and queens Part 76, Cleopatra's hair scrub for beautiful, healthy and strong hair
Nut's linen dress floated with every movement of the girl, who moved quickly and precisely from one side of the large room to the other. That day the heat was almost unbearable and humans and animals sought refreshment u...
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Natural beauty, how to protect your hair in summer
In the summer, the heat, the sun, swimming in the sea and particular hair styling can put stress on the hair. As a result, at the end of the holiday we can be beautifully rested but our hair definitely not. The hair can ...
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