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Milk thistle, how to take it, benefits and warnings

Milk thistle, how to take it, benefits and warnings

Milk thistle, scientific name silybum marianum, is a plant of the Asteraceae family, the same as the artichoke and dandelion, and is a remedy known and used for more than 2000 years. Science has dedicated several studies...
Natural Remedies
Allergies
Plums, the fruit that supports the brain, heart and bones

Plums, the fruit that supports the brain, heart and bones

With a sweet taste and a pleasant sour note, here are the plums, which brighten up the September table! These delicious fruits are also a valuable source of beneficial properties for health, as we will see in the next fe...
Natural Remedies
Allergies
Good breathing prolongs life and improves mood

Good breathing prolongs life and improves mood

Breathing is an action that accompanies all of us in every moment of the day and night, since our birth. Perhaps this is why, taken by the stress of everyday life, we often do not give to breathing much importance. But l...
Natural Remedies
Allergies
Probiotics and yogurt

Probiotics and yogurt

The scientists have given a name to it in order to indicate its importance and complexity, they call it microbiota. Microbiota is constituted by the tens of thousands of billions of bacteria that live in our gut and that...
Natural Remedies
Allergies
Hornbeam

Hornbeam

The Hornbeam, scientific name Carpinus betulus, is a tree with a gray, smooth bark. From its buds the glycerine macerate is obtained. This remedy has anti-inflammatory properties, indicated especially for the upper airwa...
Natural Remedies
Allergies
Scutellaria Baicalensis

Scutellaria Baicalensis

The Scutellaria baicalensis, also known as Baical skullcap, comes from Russia and China and is widely used in traditional Chinese medicine to treat allergies, inflammation, flu, liver and lung diseases and headaches. The...
Natural Remedies
Allergies
Perilla

Perilla

Perilla frutescens, called also shiso or chinese basil, is an annual plant that belongs to the Lamiaceae species. It is mainly cultivated in the East where it is used to flavor soups and seafood dishes, the variety chara...
Natural Remedies
Allergies
Viburnum lantana

Viburnum lantana

In case of cough, bronchitis, respiratory allergies, asthma you can try the glycerine macerate of viburnum: taking 50 drops in a small glass of water before dinner helps to relieve the cough and the bronchospasm and acts...
Natural Remedies
Allergies
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
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Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.