Arthritis, natural remedies
Arthritis, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Arthritis, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Chronic pain, nutrition can help
Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all have pain in common that, when it does not go away and lasts more tha...
Natural Remedies
Arthritis
Turmeric, that's why it should never be missing in your diet
It is called the golden spice or the Indian saffron, we are talking about turmeric, used and appreciated for centuries. But, perhaps, only in recent years have we really been able to get an idea of how important this spi...
Natural Remedies
Arthritis
Capers, the superfood you can find in every store
Small but incredibly tasty, capers are the essential ingredient that should never be missing in the kitchen. In fact, capers can enrich salads, sauces, gravies and side dishes, leaving your imagination free. But it's not...
Natural Remedies
Arthritis
Golden milk, the precious turmeric latte for health
A cup of gold-colored milk, fragrant and rich in health properties, this is the result of the Ayurvedic tradition that has its roots over the centuries. Today we are talking about golden milk, a drink prepared with milk,...
Natural Remedies
Arthritis
Devil's claw, the remedy for joints and back pain
It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battle. Intrigued by that strange plant with hooked fruits, the doctor sent...
Natural Remedies
Arthritis
Picrorhiza, or kutki
Picrorhiza kurroa, also known as kutki or katuka, is a herbaceous plant from northeastern India and Nepal. Its root has been used for centuries by Ayurvedic medicine thanks to its hepatoprotective, digestive and healing ...
Natural Remedies
Arthritis
Copaiba oil
Copaiba oil is obtained by steam distillation of the resin of trees of the Copaifera species, belonging to the Fabaceae family. The oil that is obtained, available in herbalist’s shops and online, is arousing much inte...
Natural Remedies
Arthritis
Feverfew, a plant of health and beauty
Feverfew, scientific name Tanacetum parthenium, is a plant of the Asteraceae family very similar to chamomile. <br><br>Feverfew, properties - The remedy has a long herbal tradition as a medicinal plant and has been the s...
Natural Remedies
Arthritis
Fish oil pearls
Fish oil is the oil that is obtained from fish such as tuna, cod, salmon, anchovies, herring and mackerel. It is sold in the form of pearls and, today, is one of the most popular supplements used for its beneficial prope...
Natural Remedies
Arthritis
Moroccan mint
Moroccan mint, scientific name Mentha spicata var crispa, is a perennial plant belonging to the Lamiaceae family and is a cousin of the well known peppermint. Moroccan mint has a sweeter taste than peppermint and, for th...
Natural Remedies
Arthritis
Glucosamine
Glucosamine is an amino monosaccharide, a sugar, mainly obtained from chitin, a compound present in the exoskeleton of marine shellfish such as crabs. Glucosamine plays a role in the synthesis of glycoproteins that are e...
Natural Remedies
Arthritis
Anti inflammatory foods Part 3, the anti-inflammatory diet
Inflammation is a beneficial process to our health if it is precise, lasts a short period of time and removes the threats that can be toxins, bacteria, damaged cells. The inflammatory process destroys the aggressor and t...
Natural Remedies
Arthritis
Raspberry vinegar
Dressing salad, legumes or cooked vegetables with vinegar to make each dish tastier is often an automatic gesture. But vinegar is not just a condiment that gives character to different recipes, it also has interesting he...
Natural Remedies
Arthritis
Anti inflammatory foods Part 1
Our body is an amazing machine, it protects and heals itself, it works continuously and makes us move, eat, run, in one word, live. It is able to take the nutrients that are needed from diet or it produces them by itself...
Natural Remedies
Arthritis
Boswellia serrata
Boswellia serrata is a tree belonging to the Burseraceae family and that grows in the hilly regions of India and China. From the trunk and from the branches of the boswellia a gum resin is extracted, known and used for c...
Natural Remedies
Arthritis
New Zealand green lipped mussel
New Zealand green lipped mussel, scientific name Perna canaliculus, is a bivalve mollusk belonging to the Mytilidae family and native to New Zealand. Its fame is growing fast because this type of mussel has beneficial pr...
Natural Remedies
Arthritis
Marjoram essential oil
Marjoram, origanum majorana, belongs to the Lamiaceae family and is well appreciated in cooking as a spice to make the dishes tastier. From the leaves of marjoram, through steam distillation, an essential oil with calmin...
Natural Remedies
Arthritis
Chia seed oil
Chia, or Salvia hispanica, is a plant belonging to the Lamiaceae family, the same as peppermint, native to central America. Already known and cultivated by the Aztecs, nowadays its seeds are well appreciated and used all...
Natural Remedies
Arthritis
Holly
The holly, scientific name Ilex aquifolium, is a plant of the Aquifogliacee family characterized by green and shiny leaves and beautiful red, but poisonous, berries. In the tradition, holly has been used as a good luck c...
Natural Remedies
Arthritis
Swiss stone pine essential oil
Swiss stone pine, also called Swiss pine or stone pine, scientific name Pinus cembra, is a tree typical of the region of the Alps. From this plant an essential oil is obtained, this oil results useful against illnesses o...
Natural Remedies
Arthritis
Wasabi
Eutrema japonicum is a plant commonly known as wasabi or Japanese horseradish. It belongs to the Brassicaceae family and grows naturally in the coldest regions of Japan. The stem is used in order to obtain a green-colore...
Natural Remedies
Arthritis
Vetiver essential oil
From the roots of vetiver, vetiveria zizanoides, a plant belonging to Poaceae family and native to India, an essential oil is obtained. Vetiver essential oil has anti-rheumatic and immunostimulating properties, it is abl...
Natural Remedies
Arthritis
Common grape vine
Common grape vine, its scientific name is Vitis vinifera, belongs to the Vitaceae family. Native to Asia, the grape vine has tonic, vasoprotective, antioxidant, anti-inflammatory, anti-rheumatic and draining properties, ...
Natural Remedies
Arthritis
Edamame
The edamame are immature soy beans in their pod. They can be eaten boiled or steamed, added to salads or soups. The edamame soybeans are an important source of proteins but also of fiber, useful for the proper functionin...
Natural Remedies
Arthritis
Bryonia
The Bryonia, scientific name Bryonia alba, is a perennial herbaceous plant belonging to the Cucurbitaceae family. The berries of the plant are toxic with effects such as vomiting or diarrhea. However, the mother tincture...
Natural Remedies
Arthritis
Spearmint
Spearmint, also known as Mentha viridis, is a plant of the Lamiaceae family. It has tonic, antiseptic, anesthetic, refreshing, decongestant, digestive and carminative properties. The spearmint is therefore useful to trea...
Natural Remedies
Arthritis
Tamarind
The tamarind plant belongs to the Leguminosae family, its fruits are pods that contain the seeds. Tamarind is a source of minerals such as potassium, calcium, magnesium, zinc and selenium, as well as vitamins A, B, C, E,...
Natural Remedies
Arthritis
Devil’s claw
Devil’s claw is a painkiller with anti-inflammatory properties. For this reason this remedy is very helpful in case of pain and inflammations such as tendinitis, arthritis, sciatica, back and cervical pain, rheumatism....
Natural Remedies
Arthritis
Mugo pine
Mugo pine has a powerful anti-inflammatory power, especially for what concerns the respiratory tract. The essential oil obtained from mugo pine is used to treat all infections of respiratory tract and has expectorant a...
Natural Remedies
Arthritis
Turmeric
Turmeric is a spice characterized by incredible properties according to a lot of scientific studies. <br><br>Turmeric helps in case of poor digestion since it stimulates the production of gastric juices. In addition to t...
Natural Remedies
Arthritis
