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Asthenia, natural remedies

Asthenia, let's see the main natural remedies and healthy tips
Giant Sequoia, herbal medicine
Giant Sequoia, herbal medicine
Tonic action, useful in the case of osteoporosis, an aid to help fight depression, asthenia and lack of appetite in the elderly, useful in cases of benign prostatic hypertrophy, both in humans and dogs.
Giant sequoia, also called giant redwood or big tree, scientific name sequoia gigantea, is a plant belonging to the Cupressaceae family. From its young shoots a glycerine macerate is obtained, able to protect the tissues, with a stimulating action on the organism, a tonic effect but also antidepressant properties. Therefore, this macerate is suitable to be used as a natural remedy in case of fatigue, osteoporosis, even in menopause, apathy, loss of appetite and depression, even in the elderly. M...
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Food combinations and cooking methods, asparagus
Food combinations and cooking methods, asparagus
With diuretic, weight-loss and protective action on heart, brain and vessels, the asparagus can be eaten steamed or raw, combined with particular foods able to work in synergy and to increase its properties.
The edible parts of asparagus, scientific name Asparagus officinalis of the Liliaceae family, are its young shoots. These vegetables bring important healthy substances, such as rutin, with a protective action on the heart, brain and blood vessels, quercetin, an anti-inflammatory, anti-cancer and antioxidant substance, but also fibers, beneficial for the gut, vitamins A, B, C, K and E, zinc and folic acid, namely vitamin B9, (Nishimuro et al, Nutrients, Apr 2015 - Ganeshpurkar et al, Saudi Pharm,...
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