Asthma, natural remedies
Asthma, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Asthma, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Inflammation, what it is, why it is dangerous and how to reduce it
Inflammation is like a fire within us. It flares up, creates heat in the affected area, redness, also causes swelling and pain. But it's a good fire because it activates the immune system, drives white blood cells into d...
Natural Remedies
Asthma
Pears, properties, benefits and healthy recipes
The pear is one of the best known and cultivated fruits in the world, and also one of the most loved, since ancient times. Suffice it to say that the pear was the fruit sacred to Hera, the wife of Zeus, and to Aphrodite,...
Natural Remedies
Asthma
Acai, properties and contraindications of these extraordinary berries
Acai berries are the fruit of the Euterpe Oleracea palm, which grows only in the Amazon. The inhabitants of the Amazon have used these precious berries for millennia as a nutritious food but also as a remedy for various ...
Natural Remedies
Asthma
Oats, properties and benefits of this cereal
Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research.
Oats support the immune system - Oats are nutriti...
Natural Remedies
Asthma
Black seed oil, health benefits and uses
It is considered one of the most important medicinal plants and its beneficial properties are reported in ancient manuscripts, we are talking about nigella sativa, or black seed. In particular, from the seeds of nigella ...
Natural Remedies
Asthma
Apple, the fruit that counteracts disease and extends lifespan
Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
Natural Remedies
Asthma
Diaphragmatic breathing, what it is and its benefits in case of reflux, anxiety and respiratory and intestinal problems
Breathing can prove to be a powerful medicine against several conditions that can worsen our quality of life. But not the shallow and fast breathing that often accompanies us in everyday life, gripped by thoughts, worrie...
Natural Remedies
Asthma
How to protect the lungs from infections, inflammation and cancer
The Covid 19 pandemic has certainly highlighted the importance of two organs that we often thought little about, mistreating them and exposing them to pollutants, the lungs. Healthy lungs support us, guarantee breath and...
Natural Remedies
Asthma
Purslane, the global panacea to be enjoyed in salads
The salad is enriched with a new tasty ingredient, purslane, scientific name Portulaca oleracea. Purslane is gaining more and more fame and it is easy to find it nowadays on supermarket shelves and at the greengrocer's. ...
Natural Remedies
Asthma
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
An ancient oriental legend says that many years ago, in a small village, lived a fisherman. One day the man left the house to go fishing on the river but his raft got stuck in a cove. Not far away the fisherman saw a cav...
Natural Remedies
Asthma
Allergy, runny nose, asthma and sneezing, here are the remedies that can help
By now we are used to it, with the spring the lawns, gardens and balconies are filled with colorful flowers and we… sneeze and our eyes tingle and water. Allergic rhinitis is estimated to affect 40% of the world popula...
Natural Remedies
Asthma
Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Legend has it that an ivy plant enveloped the body of the child Dionysus to protect him from the flames generated by a lightning bolt from Zeus. And this is why an ivy branch is always depicted around the head of the god...
Natural Remedies
Asthma
Good breathing prolongs life and improves mood
Breathing is an action that accompanies all of us in every moment of the day and night, since our birth. Perhaps this is why, taken by the stress of everyday life, we often do not give to breathing much importance. But l...
Natural Remedies
Asthma
Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood
Protect the respiratory tract, but also relax and let yourself be enveloped by a good mood thanks to the essential oil of rhododendron, scientific name rhododendron anthopogon, a type of rhododendron native to Tibet, the...
Natural Remedies
Asthma
Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety
Breathing and the way we do it can become our powerful allies against asthma, but also colds, respiratory tract infections, anxiety and insomnia. Let's see how small tricks or simple exercises that you can practice even ...
Natural Remedies
Asthma
Tiger balm, against headache, back pain and respiratory tract diseases
Rangoon, Burma, 1870. In his laboratory a herbalist named Aw Chu Kin worked hard by mixing herbs and oils together, he was looking for something able to relieve pain and to make humans forget the suffering caused by musc...
Natural Remedies
Asthma
Moringa, the miracle tree
Few things are certain in life, but one thing was sure. Anyone who went to see Fidel Castro, whether he or she was a head of state or a celebrity from the world of sport or show business, had to go through his garden. An...
Natural Remedies
Asthma
Black spruce essential oil, the Christmas essence that is good for the brain, lungs, skin and hair
Christmas is warmth, sweet sensations but also balsamic aromas that envelop us, giving calm, freeing the mind and opening the breath. Today we see the properties of a very particular essential oil, in fact we are talking...
Natural Remedies
Asthma
Ancient knowledge and medicinal herbs Part 1, eucalyptus
Nineteenth century, Rome, malaria raged in and around the city due to the marshy grounds on which the city itself stood. But at a certain point something happened, some monks who had settled in the abbey Le Tre Fontane, ...
Natural Remedies
Asthma
Porcini mushrooms
Boletus edulis, the scientific term says little but it is certainly known to everyone with the name of porcini mushroom, as it is commonly called. The porcini mushroom is certainly among the tastiest mushrooms that can b...
Natural Remedies
Asthma
Reishi, the mushroom of immortality that improves breathing
The reishi, scientific name Ganoderma lucidum, is a mushroom that comes from Japan, considered among the medicinal mushrooms used for millennia by traditional medicine. Not for nothing, in fact, it is also known as the m...
Natural Remedies
Asthma
Visnaga
Visnaga, also called kella, scientific name Ammi visnaga, is a plant of the Apiaceae family. This remedy was already known to the ancient Egyptians and Arabs who used it to treat kidney colic. Nowadays it is possible to ...
Natural Remedies
Asthma
Dog rose, herbal medicine
Rosa canina, also known as dog rose, is a spontaneous plant belonging to the Rosaceae family. The glycerine macerate is obtained from its buds while the mother tincture is obtained from the berries of this wonderful plan...
Natural Remedies
Asthma
Eucalyptus, mother tincture
Eucalyptus, scientific name Eucalyptus globulus, is an evergreen medicinal plant of the Myrtaceae family. Eucalyptus is widely used in herbal medicine in the form of infusion, decoction, essential oil or mother tincture....
Natural Remedies
Asthma
Ginger
Ginger, scientific name Zingiber officinale, is a plant of the Zingiberaceae family native to the Far East but nowadays widely known all over the world. The part of ginger that we use is the fleshy and fragrant rhizome, ...
Natural Remedies
Asthma
Desmodium
Desmodium, scientific name Desmodium adscendens, called also tick trefoil or tick clover, is a plant belonging to the Fabaceae family used to protect liver and kidneys and to fight asthma. Desmodium is a natural medicine...
Natural Remedies
Asthma
Gumweed
Grindelia, also known as gumweed, scientific name Grindelia robusta, is a plant native to California and Mexico belonging to the Asteraceae family, just like chamomile, marigold or arnica. Grindelia is a remedy with prov...
Natural Remedies
Asthma
Pranayama
Yoga is an ancient discipline, born thousands of years ago in India with the aim to restore and maintain balance and health of mind, body and emotions. We are witnessing a great spread of yoga all over the world and this...
Natural Remedies
Asthma
Elecampane
Elecampane, also known as horse-heal or elfdock, scientific name Inula helenium, belongs to the Asteraceae or Composite family and is characterized by very beautiful yellow flowers that can be admired from the beginning ...
Natural Remedies
Asthma
Ephedra
Ephedra, scientific name ephedra distachya, is a plant of the Efedraceae family characterized by bronchodilator, antihistaminic and hypertensive properties. This effect is due to the alkaloids present in the remedy, ephe...
Natural Remedies
Asthma
