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Back pain, natural remedies

Chronic pain, nutrition can help

Chronic pain, nutrition can help

Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all have pain in common that, when it does not go away and lasts more tha...
Natural Remedies
Back pain
Rose hips, the health properties of herbal teas and extracts

Rose hips, the health properties of herbal teas and extracts

After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
Back pain
Neck pain, here are the remedies to counter it

Neck pain, here are the remedies to counter it

How many of us have experienced it, a pain in the neck that often radiates to the upper back, without sparing even the shoulders and arms, which can be affected by tingling and alterations in sensitivity, and the head, c...
Natural Remedies
Back pain
Natural beauty, hay flowers against cellulite and stagnation

Natural beauty, hay flowers against cellulite and stagnation

Once upon a time, humans relied completely on nature. Meadows and woods offered everything people needed to heal themselves. For example, it was common for farmers to rest on beds prepared with freshly cut hay and then t...
Natural Remedies
Back pain
Sesame, an elixir of longevity enclosed in a seed

Sesame, an elixir of longevity enclosed in a seed

According to scholars, the manuscript dating from the third century BC, was written in three volumes that contained the millenary Chinese wisdom. Oral traditions, medical arts and natural remedies were included in this b...
Natural Remedies
Back pain
Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood

Rhododendron essential oil, the balsamic essence that protects the airways and brings a good mood

Protect the respiratory tract, but also relax and let yourself be enveloped by a good mood thanks to the essential oil of rhododendron, scientific name rhododendron anthopogon, a type of rhododendron native to Tibet, the...
Natural Remedies
Back pain
Walking, almost a medicine for various ailments

Walking, almost a medicine for various ailments

Walking is the simplest action there is and also the form of gymnastics that is most accessible to all. We have already had the opportunity to focus on the health properties of a walk, talking about the benefits on mood,...
Natural Remedies
Back pain
Devil's claw, the remedy for joints and back pain

Devil's claw, the remedy for joints and back pain

It was the early 1900s when a German doctor in Namibia first heard from local people about a special plant, which shamans used on the wounded in battle. Intrigued by that strange plant with hooked fruits, the doctor sent...
Natural Remedies
Back pain
Tiger balm, against headache, back pain and respiratory tract diseases

Tiger balm, against headache, back pain and respiratory tract diseases

Rangoon, Burma, 1870. In his laboratory a herbalist named Aw Chu Kin worked hard by mixing herbs and oils together, he was looking for something able to relieve pain and to make humans forget the suffering caused by musc...
Natural Remedies
Back pain
Back pain, stiff neck and sciatica, here are the natural remedies and the best exercises to relieve pain and to prevent it

Back pain, stiff neck and sciatica, here are the natural remedies and the best exercises to relieve pain and to prevent it

The word back pain is an umbrella term that includes various problems, also linked to different causes. For example, bad posture, long walks and exertion can cause lower back pain, while sitting at a desk for a long time...
Natural Remedies
Back pain
Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun

Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun

A long time ago, in a Nordic village surrounded by snow-capped mountains, there lived a farmer, an honest person who was appreciated by all. One day the farmer, while he was in the woods to collect herbs and seeds, saw a...
Natural Remedies
Back pain
Shea butter

Shea butter

Shea tree, scientific name Vitellaria paradoxa, is a plant of the Sapotaceae family very common in Africa. From its seeds, improperly called shea nuts, the famous shea butter is obtained, which is solid at room temperatu...
Natural Remedies
Back pain
Copaiba oil

Copaiba oil

Copaiba oil is obtained by steam distillation of the resin of trees of the Copaifera species, belonging to the Fabaceae family. The oil that is obtained, available in herbalist’s shops and online, is arousing much inte...
Natural Remedies
Back pain
Ginger infused oil

Ginger infused oil

Ginger, scientific name Zingiber officinale, is a very appreciated officinal plant thanks to its rhizome, scented and rich in active substances. The rhizome can be grated fresh on vegetables, salads, fruit and fish or it...
Natural Remedies
Back pain
Arnica, infused oil and cream

Arnica, infused oil and cream

Arnica, scientific name Arnica montana, is a medicinal plant belonging to the Asteraceae family. Arnica is also one of the most well-known and appreciated traditional natural remedies, so that, even today, you can find i...
Natural Remedies
Back pain
Hypericum oil

Hypericum oil

Hypericum, scientific name Hypericum perforatum, is a well-known and appreciated medicinal plant of the Clusiaceae family. Hypericum is also called St. John's Wort since its maximum flowering falls around June 24, St. Jo...
Natural Remedies
Back pain
Natural cosmetics, like kings and queens Part 11, Rose infused oil worthy of the Gods of Olympus

Natural cosmetics, like kings and queens Part 11, Rose infused oil worthy of the Gods of Olympus

The palace of the king of Babylon Nebuchadnezzar was decorated with roses whose petals were used to prepare a scented oil. In ancient Greece and ancient Rome, roses were the symbol of the goddess of love, Aphrodite or Ve...
Natural Remedies
Back pain
Wintegreen essential oil

Wintegreen essential oil

Gaultheria procumbens is a plant belonging to the Ericaceae family native to North America. Its fruits are berries characterized by a special red color and the plant is an amazing ornament for balconies or tables during ...
Natural Remedies
Back pain
How to get rid of neck, back and joint pain with essential oils

How to get rid of neck, back and joint pain with essential oils

Back and joint pain, sore neck and rheumatism are some of the problems that may be treated also with essential oils. Today we will see the best essential oils with painkilling, anti-inflammatory and antispasmodic propert...
Natural Remedies
Back pain
Catnip

Catnip

Catnip, also known as catmint or catswort, scientific name Nepeta cataria, is a perennial plant belonging to the Lamiaceae family. Catswort has benefits on cats, for these pets in fact it acts as a neuro-active agent, bu...
Natural Remedies
Back pain
Fern

Fern

The male fern, Polystichum filix-mas, belongs to the Aspidiaceae family and grows wild in the woods, especially of beech, oak and chestnut. It is characterized by large leaves with a big vein structure and has healthful ...
Natural Remedies
Back pain
Marjoram essential oil

Marjoram essential oil

Marjoram, origanum majorana, belongs to the Lamiaceae family and is well appreciated in cooking as a spice to make the dishes tastier. From the leaves of marjoram, through steam distillation, an essential oil with calmin...
Natural Remedies
Back pain
Turmeric essential oil

Turmeric essential oil

Turmeric, scientific name Curcuma longa, is a spice of the Zinziberaceae family well known and appreciated thanks to its anti-inflammatory, antioxidant, anticancer, digestive properties and its ability to support the imm...
Natural Remedies
Back pain
Scutellaria Baicalensis

Scutellaria Baicalensis

The Scutellaria baicalensis, also known as Baical skullcap, comes from Russia and China and is widely used in traditional Chinese medicine to treat allergies, inflammation, flu, liver and lung diseases and headaches. The...
Natural Remedies
Back pain
Horseradish

Horseradish

Horseradish is a plant of the Brassicaceae family. The horseradish root helps stomach, intestine and the liver to perform their functions. It avoids also intestinal gas formation. In addition to this, horseradish is also...
Natural Remedies
Back pain
Devil’s claw

Devil’s claw

Devil’s claw is a painkiller with anti-inflammatory properties. For this reason this remedy is very helpful in case of pain and inflammations such as tendinitis, arthritis, sciatica, back and cervical pain, rheumatism....
Natural Remedies
Back pain
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Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.