Backache, natural remedies
Backache, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Backache, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Pilates
Pilates is a fitness method developed in the early 1900s by Joseph Pilates with the purpose to improve posture, to make the movements more harmonious and to reshape the body. Joseph Pilates created this method with the a...
Natural Remedies
Backache
Nutmeg essential oil
Myristica fragrans is a tree native to the Indonesian Moluccas from which a very scented spice is obtained, the nutmeg, that is the seed of the plant. The essential oil is made from the nutmeg through steam distillation,...
Natural Remedies
Backache
Willow
The willow is a plant with anti-inflammatory, painkilling and febrifugal properties also known by ancient people, Egyptians, Greeks and Romans. The active substance is the salicin, that makes the willow a remedy in case ...
Natural Remedies
Backache
