Relax and meditation
Common centaury, scientific name Centaurium erythraea, is a plant belonging to the Genzianaceae family. Its name comes from the centaur Chiron, a figure of Greek mythology skilled in medicinal herbs. According to myth, Chiron used the Centaurea to treat a wound caused by a poisoned arrow shot by Hercules. Beyond the myth, the Centaurea is characterized by interesting health and beneficial properties for digestion but also for the skin. For internal use, the remedy can be used as an infusion or m...
Sea salt, unrefined
it’s easy to say salt… but actually there are a lot of different types of salt that you can buy, some types are healthier than other varieties. For example, the refined salt commonly used to season the dishes in cooking is the most processed and the richest in sodium chloride that, of course, is an indispensable substance for life but, if in too high quantity, can cause damages to the gastric mucosa, an increase in blood pressure and a worsening of osteoporosis. If you consider that sodium is a...
Sesame oil, for external use
Sesame oil is extracted from the seeds of sesame, scientific name Sesamum indicum, whose particular and sweet taste is preserved in the oil. This plant based oil is well known and appreciated in the Ayurveda for applications on skin, hair and teeth so much that, from the Indian word that indicates the massage made with sesame oil, champo, comes our word shampoo. Sesame oil is also rich in vitamins, such as A, E and group B, and is characterized by antioxidant properties that prevent the oil fro...
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Homemade aftersun cream with coconut oil and aloe vera, refreshing, nourishing and soothing
Pilates, twist and crunch
Slow Cosmetique, capillary bath for healthy and glossy hair
Grapeseed oil, for nutrition
Natural Remedies: healthy lifestyle and beauty
Discover what nature can offer you in order to maintain the harmony of body and mind.
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