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Blood glucose, natural remedies

Blood glucose, let's see the main natural remedies and healthy tips
Rooibos, the ally against overweight and its consequences on blood sugar and liver
Rooibos, the ally against overweight and its consequences on blood sugar and liver
Against overweight, obesity, impaired blood sugar and overworked liver we have a new ally, rooibos! In fact, this plant from whose leaves a delicious tea is obtained to sip in the evening, since it is theine-free, has been shown to act on the metabolism, to improve the use of glucose by the cells an.
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Against type 2 diabetes, start your meal with a salad!
Against type 2 diabetes, start your meal with a salad!
When it comes to keeping blood sugar under control, both in the case of prediabetes and in the case of full-blown type 2 diabetes, we should not only look at what we eat but above all in what order we do it. Small adjustments to the order in which we consume fiber, protein and carbohydrates, in fact.
from scienceblood glucose
Mushrooms, that's why you should never miss them
Mushrooms, that's why you should never miss them
They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the simplest recipe. But, as can be seen from the numerous dedicated scientific studie.
natural remediesblood glucose
Cinnamon, properties, uses and warnings of this incredible spice
Cinnamon, properties, uses and warnings of this incredible spice
The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this period, such as apple strudel or pumpkin pies. But cinnamon doesn't just give dishes.
natural remediesblood glucose
Too much insulin makes you sick and fat, here is the diet to be preferred to stay healthy
Too much insulin makes you sick and fat, here is the diet to be preferred to stay healthy
It is now a known fact, how we live and eat affects our health. We know that it is important to prefer antioxidant and anti-inflammatory foods, whole and rich in fiber, to practice moderate physical activity and to keep blood pressure, blood sugar and cholesterol under control. However, there is als.
from scienceblood glucose
2 minutes of walking after eating are enough to guarantee great benefits
2 minutes of walking after eating are enough to guarantee great benefits
After eating, don't sit on the sofa right away but take a little walk, even just for a couple of minutes. The benefits for blood glucose will be immediately measurable, as emerges from a very recent scientific research published in the journal Sports Medicine by a group of Irish scientists (Buffey e.
from scienceblood glucose
Vinegar, much more than a simple condiment but a precious ally for health
Vinegar, much more than a simple condiment but a precious ally for health
It was around 5000 BC. when a courtier of Babylon, the ancient city of Mesopotamia located on the banks of the Euphrates River, forgot a jar of wine, leaving the precious drink unattended. When he remembered it, the wine had turned into a very sour liquid, the vinegar was just born. Soon the Babylon.
natural remediesblood glucose
How exercise can counteract the damage to blood vessels caused by diabetes
How exercise can counteract the damage to blood vessels caused by diabetes
Diabetes can cause damage to blood vessels, even preventing the body from making new ones to take the place of damaged ones. What tool do we have on our side to counter this effect? Physical exercise ... as emerges from a very recent scientific research published in the FASEB Journal thanks to the w.
from scienceblood glucose
Fenugreek, the health and beauty remedy to always have at home
Fenugreek, the health and beauty remedy to always have at home
There are remedies that are often little known, whose fame has been lost over the centuries but which are small concentrates of beneficial properties for the entire body. Such as fenugreek, or Trigonella foenum-graecum. Fenugreek, in fact, as we will see in the course of the article, comes to the re.
natural remediesblood glucose
Spirulina algae, a true superfood, says science
Spirulina algae, a true superfood, says science
Spirulina algae is probably one of the best known supplements in the world. It is considered a true superfood, an elixir of life for the body and brain. But are these just beliefs or is there a scientific basis behind these claims? Let's try to find out by analyzing, as always, the most important sc.
natural remediesblood glucose
Kale, the superfood that keeps inflammation and cellular degeneration at bay
Kale, the superfood that keeps inflammation and cellular degeneration at bay
It has curled leaves and a beautiful bright green color. Perhaps at first glance it is not given the importance it deserves, but in fact, kale is the king of superfoods. Let's start by saying that it is a precious source of antioxidants, such as glucosinolates, but also polyphenols such as quercetin.
natural remediesblood glucose
A good breakfast fights obesity and protects heart, mood and brain
A good breakfast fights obesity and protects heart, mood and brain
Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast have a great influence, even greater than the impact that other meals can have, on the state of health of the body and on the lifestyle adopted during th.
natural remediesblood glucose
Eating at regular times fights anxiety and depression and is good for the heart, sleep and brain
Eating at regular times fights anxiety and depression and is good for the heart, sleep and brain
Do you eat at irregular times? Then the risk of developing anxiety, sleep disturbances but also obesity is higher. In fact, it is not only what we eat that supports or damages, based on the food and its quantity, our health, but also the time. So, be careful of skipping breakfast, moving lunchtime t.
from scienceblood glucose
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
There is, in Asia, a climbing plant, the Codonopsis pilosula. Well, from the extracts of this plant a natural remedy is obtained, also called bastard ginseng or poor man's ginseng, as its action is similar to ginseng but sweeter. In particular, the bastard ginseng is neuroprotective, it helps in cas.
natural remediesblood glucose
Blackcurrant and beetroot juice to reduce waistline, cholesterol, blood pressure and blood sugar
Blackcurrant and beetroot juice to reduce waistline, cholesterol, blood pressure and blood sugar
What can be done against the damage of hypertension, hyperglycemia, high cholesterol and visceral fat? Eating, even if it seems like an advice opposite to what one might expect. But eating a healthy and balanced diet that includes certain foods that have been found to be particularly beneficial for .
from scienceblood glucose
How to protect the lungs from the damage of high blood sugar, the action of white tea
How to protect the lungs from the damage of high blood sugar, the action of white tea
Prediabetes and diabetes lead to complications in various organs, including the lungs, with an increased risk of developing pneumonia and other diseases of the lower respiratory tract, as well as asthma. However, a help in these cases can come from an ancient drink that is at the same time very well.
from scienceblood glucose
Proso millet, the rediscovered cereal
Proso millet, the rediscovered cereal
Proso millet, scientific name Panicum miliaceum, is one of the oldest cereals but is often, wrongly, neglected. Several scientific studies have brought attention to this cereal, because, in fact, millet is a precious source of properties for health. Proso millet, nutrients - Millet is easy to d.
natural remediesblood glucose
Moringa, the tree of life that also fights diabetes
Moringa, the tree of life that also fights diabetes
It is called the tree of life or even the miraculous tree. In fact, the moringa is a powerful natural remedy, it protects and supports the health of the body since it is a plant with anti-aging, anti-tumor and anti-inflammatory properties and, from today, also with an anti-diabetic action. In fact, .
from scienceblood glucose
Is it possible to slow down the graying of hair? A help from diet and lifestyle
Is it possible to slow down the graying of hair? A help from diet and lifestyle
Is it possible to reverse or slow down the graying process of the hair? We saw in a previous article that, sometimes, in case of a great stress, the hair can turn white and that, when the stressful period is over, the same white hair can return to its natural color. In general, however, apart from t.
natural remediesblood glucose
Why some people are hungry all the time and struggle to lose weight? The problem is in the blood sugar
Why some people are hungry all the time and struggle to lose weight? The problem is in the blood sugar
Why are there people who are always hungry? And why are there those who, overweight or obese, are unable to follow a diet and are always struggling to lose weight? The answer seems to be in an excessive glycemic drop after the meal, as emerges from a very recent scientific research published in the .
from scienceblood glucose

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