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Blood pressure, natural remedies

Blood pressure, let's see the main natural remedies and healthy tips
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
Powerful antioxidant and anti-inflammatory action, provide fibers, vitamins and mineral salts, especially potassium, moisturize the skin and preserve the skin barrier, counteract DNA damage and cellular degeneration, support the intestinal microbiota and counteract constipation, help to keep blood pressure, blood sugar and cholesterol under control, useful in case of allergy and asthma.
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Royal jelly, the queen's food
Royal jelly, the queen's food
Antioxidant, anti-aging and anti-inflammatory properties, protects the heart, liver, lungs, brain and immune system, useful for female health, counteracts dry eye syndrome.
natural remediesblood pressure
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Vitamins, minerals and antioxidants, rehydrating action useful in case of diarrhea or when you sweat a lot, hepatoprotective, anti-inflammatory, antidiabetic and hypotensive properties, helps prevent the formation of urinary tract stones, protects the eyes from damage caused by high blood sugar levels, against intestinal inflammation.
natural remediesblood pressure
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Vitamin C, potassium, antioxidants and fiber, stimulates digestive processes and counteracts constipation, improves the variety of the intestinal microbiota and reduces inflammation, useful in case of insomnia and sleep disorders, promotes iron absorption, protective for the heart thanks to its anti-diabetic, anti-hypertensive and anti-cholesterol action, supports the immune system.
natural remediesblood pressure
Hypertension, remedies and lifestyle to control blood pressure
Hypertension, remedies and lifestyle to control blood pressure
Nutrition, herbal teas and exercises that can help reduce blood pressure, if high, and prevent hypertension with benefits for the heart and brain.
natural remediesblood pressure
Dark chocolate, the food of the gods
Dark chocolate, the food of the gods
Anti-inflammatory and antioxidant action, improves neuroplasticity and neuronal survival, stimulates concentration and learning, helps to keep blood pressure, cholesterol and blood sugar under control, increases energy consumption at rest by keeping overweight and obesity at bay, improves mood.
natural remediesblood pressure
Spirulina algae, a true superfood, says science
Spirulina algae, a true superfood, says science
Antioxidant, anti-inflammatory and immunomodulating properties, counteracts the proliferation of viruses, reduces the accumulation of visceral fat, neuroprotective, cardioprotective and anticancer, helps reduce blood pressure, bad cholesterol and triglycerides, helps in case of allergies.
natural remediesblood pressure
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Antioxidant, anti-inflammatory, digestive, useful to keep blood pressure and cholesterol under control, counteracts obesity and visceral fat.
natural remediesblood pressure
Kindness, the lifestyle that prolongs your life
Kindness, the lifestyle that prolongs your life
It is always advisable to be kind, both for others and especially for ourselves, as being kind makes us feel better, inhibits the sensation of pain, including joint and muscle pain, instills calm, improves our resilience and neuroplasticity and reduces the blood pressure and even the risk of developing cardiovascular disease.
natural remediesblood pressure
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Flaxseed, a source of health to fight inflammation, obesity, diabetes and viruses
Anti-inflammatory, antioxidant, antitumor and immunostimulating properties, enhance the defenses against viral infections, counteract obesity and support cognitive function, help reduce blood sugar, cholesterol and blood pressure with benefits for the heart.
natural remediesblood pressure
Pomegranate, the superfood with anti-aging, anti-inflammatory and antiviral properties
Pomegranate, the superfood with anti-aging, anti-inflammatory and antiviral properties
Antioxidant and anti-inflammatory properties, helps to keep blood sugar and blood pressure under control, makes the body more resistant to fatigue, antiviral action, protects the skin from UV damage.
natural remediesblood pressure
Walking, almost a medicine for various ailments
Walking, almost a medicine for various ailments
Reduces the risk of type 2 diabetes, helps control body weight, lowers blood pressure, improves sleep apnea symptoms and relieves low back pain.
natural remediesblood pressure
Grapes, the fruit loved by Dionysus that rejuvenates body and mind
Grapes, the fruit loved by Dionysus that rejuvenates body and mind
Improves mood and cognitive function, counteracts cellular degeneration, strengthens the immune system and protects the heart, supports circulation, protects teeth and reduces the risk of caries, anti-inflammatory and anti-aging.
natural remediesblood pressure
Watermelon, the fruit of the gods that tastes like summer
Watermelon, the fruit of the gods that tastes like summer
Vitamins, minerals, antioxidants, protects the heart, retina and skin, improves the elasticity of the arteries, helps lower blood pressure and keep cholesterol under control, counteracts weight gain and the accumulation of visceral fat, reduces muscle pain following physical activity.
natural remediesblood pressure
Cherries, the fruits of health sacred to Venus
Cherries, the fruits of health sacred to Venus
Antioxidant, anti-inflammatory, antidiabetic and anti-obesity properties, reduce blood pressure, help prevent gout attacks, improve sleep and mood.
natural remediesblood pressure
Hibiscus, the anti-aging drink
Hibiscus, the anti-aging drink
Antioxidants, anti-inflammatory substances, hypotensive action, useful to keep cholesterol under control and to counteract overweight, obesity and abdominal fat, for external applications it soothes irritated and burned and sunburned skin.
natural remediesblood pressure
Lemon, the juice with many benefits for heart, skin and stomach health
Lemon, the juice with many benefits for heart, skin and stomach health
Antioxidant, anti-inflammatory, antibacterial, useful in case of nausea, stomach pain, difficult digestion and heartburn, fights the formation of urinary tract stones, detoxifies, helps to keep blood sugar, cholesterol and pressure under control.
natural remediesblood pressure
Mistletoe
Mistletoe
Antioxidant and anti-inflammatory properties, acts as an immunostimulant and antitumor, regulates blood pressure, raising it if low and lowering it if too high, reduces blood sugar and LDL cholesterol, cardioprotective action.
natural remediesblood pressure
Moringa, the miracle tree
Moringa, the miracle tree
Antioxidant and anticancer, protects the heart, helps to keep blood pressure, blood sugar and cholesterol under control, supports the liver and kidneys, tones the mind, strengthens the immune system from the attack of viruses and bacteria, useful analgesic action against migraines, anti-inflammatory, counteracts asthma and overweight, also useful for the beauty of the skin.
natural remediesblood pressure
Kombucha, the emperor's tea
Kombucha, the emperor's tea
Antioxidant, counteracts free radicals and the development of tumors, helps to keep blood pressure, cholesterol, blood sugar and overweight under control, detoxifies the liver, probable probiotic action and support for the immune system against infections of the respiratory tract.
natural remediesblood pressure

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Yoga to improve respiratory capacity and purify the lungs
Yoga to improve respiratory capacity and purify the lungs
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