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Blood sugar, natural remedies

Blood sugar, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Blood sugar, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Corn silk, the surprising remedy

Corn silk, the surprising remedy

Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
Natural Remedies
Blood sugar
Yerba mate, the drink with incredible properties

Yerba mate, the drink with incredible properties

Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
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Blood sugar
Ginger, perfumes and health

Ginger, perfumes and health

Ginger tea is fragrant, warming and pleasantly spicy, but freshly grated ginger on salads, fish or vegetable side dishes is also a delicious, fresh and appetizing note! The strength of ginger, however, is that this sligh...
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Blood sugar
Oats, properties and benefits of this cereal

Oats, properties and benefits of this cereal

Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research. Oats support the immune system - Oats are nutriti...
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Blood sugar
Black seed oil, health benefits and uses

Black seed oil, health benefits and uses

It is considered one of the most important medicinal plants and its beneficial properties are reported in ancient manuscripts, we are talking about nigella sativa, or black seed. In particular, from the seeds of nigella ...
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Blood sugar
Apple, the fruit that counteracts disease and extends lifespan

Apple, the fruit that counteracts disease and extends lifespan

Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
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Blood sugar
Rose hips, the health properties of herbal teas and extracts

Rose hips, the health properties of herbal teas and extracts

After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
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Blood sugar
Persimmon, the autumn sun

Persimmon, the autumn sun

Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
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Blood sugar
Jerusalem artichoke, the tuber that protects the liver, gut and heart

Jerusalem artichoke, the tuber that protects the liver, gut and heart

Jerusalem artichoke is a tuber that, at this time of the year, makes its appearance on supermarket shelves. Jerusalem artichoke has a very similar shape to ginger, it has an edible white pulp with a flavor that resembles...
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Blood sugar
Cabbage, the gift of nature

Cabbage, the gift of nature

Cabbage is a vegetable that can be grown and found on supermarket shelves practically all year round. Very versatile in the kitchen and suitable for both raw and cooked preparations, however, among other vegetables such ...
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Blood sugar
Mushrooms, that's why you should never miss them

Mushrooms, that's why you should never miss them

They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
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Blood sugar
Black tea, a valuable source of health properties

Black tea, a valuable source of health properties

After water, tea is the second most consumed drink in the world. Whether it's black, green or oolong tea, the plant from which it is obtained is always the same, Camellia sinensis, whose leaves are processed differently ...
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Blood sugar
Cinnamon, properties, uses and warnings of this incredible spice

Cinnamon, properties, uses and warnings of this incredible spice

The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this peri...
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Blood sugar
How to prevent type 2 diabetes and hyperglycemia, the role of carbohydrates

How to prevent type 2 diabetes and hyperglycemia, the role of carbohydrates

Type 2 diabetes is the typical diabetes of adults in which the insulin produced is not sufficient to keep blood sugar levels under control. Type 2 diabetes paves the way for diseases of the cardiovascular system, cancer,...
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Blood sugar
Dried fruit, the snack that saves the heart, brain, eyesight and bones

Dried fruit, the snack that saves the heart, brain, eyesight and bones

Each bite offers a different taste, sometimes sweeter, almost buttery, sometimes slightly bitter or toasted. Sometimes there is a pleasant crunch that satisfies, or a softness that envelops. In short, enjoying a handful ...
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Blood sugar
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin

Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin

Basil, scientific name Ocinum basilicum, is an aromatic plant belonging to the Labiatae family. Its bright green color, its relaxing aroma and its versatility in the kitchen, just think of the famous Genoese pesto, make ...
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Blood sugar
Tomatoes, here are all the properties

Tomatoes, here are all the properties

Tomatoes in salads, stuffed tomatoes, baked tomatoes, tomatoes are the juicy ingredient that you should never miss, especially in this season when these vegetables are full of solar energy. And then they are healthy, in ...
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Blood sugar
Almonds and almond milk, the best allies for our health

Almonds and almond milk, the best allies for our health

They are practical to take with you to the office, to university, to school or on a trip, almonds are the ideal snack, tasty, filling and nutritious. But that's not all, thanks to their mineral, fiber and antioxidant con...
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Blood sugar
Watermelon, health to taste

Watermelon, health to taste

Nothing like watermelon is capable of recalling images of sunny beaches, free summers, laughs among the waves of the sea. Watermelon is the fruit of summer, native to the African desert Kalahari, nowadays it is grown in ...
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Blood sugar
Vinegar, much more than a simple condiment but a precious ally for health

Vinegar, much more than a simple condiment but a precious ally for health

It was around 5000 BC. when a courtier of Babylon, the ancient city of Mesopotamia located on the banks of the Euphrates River, forgot a jar of wine, leaving the precious drink unattended. When he remembered it, the wine...
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Blood sugar
Obesity and type 2 diabetes, to prevent them a help from the diet

Obesity and type 2 diabetes, to prevent them a help from the diet

Obesity and type 2 diabetes are, at present, two of the major problems that can affect the health of people around the world. In fact, both obesity and type 2 diabetes, which is typical adult diabetes, can increase the r...
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Blood sugar
Cucumber, the king of summer salads

Cucumber, the king of summer salads

Fresh, juicy, with a crunchy texture, cucumber is the king of salads when, in summer, the days get hot. The cucumber, although originally from the East, is nowadays known and used almost everywhere, just think that it is...
Natural Remedies
Blood sugar
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin

Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin

An ancient oriental legend says that many years ago, in a small village, lived a fisherman. One day the man left the house to go fishing on the river but his raft got stuck in a cove. Not far away the fisherman saw a cav...
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Blood sugar
Royal jelly, the queen's food

Royal jelly, the queen's food

Royal jelly is a light yellow substance produced by bees and used as nourishment for the queen bee throughout its life and, only in the first three days of their birth, also for worker bees. Royal jelly, however, is not ...
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Blood sugar
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight

Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight

A Caribbean beach, palm trees that frame a breathtaking nature and a drink prepared simply by putting a straw into a still green coconut. From today this image will no longer be just a symbol of holidays and relaxation b...
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Blood sugar
Capers, the superfood you can find in every store

Capers, the superfood you can find in every store

Small but incredibly tasty, capers are the essential ingredient that should never be missing in the kitchen. In fact, capers can enrich salads, sauces, gravies and side dishes, leaving your imagination free. But it's not...
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Blood sugar
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation

Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation

Kiwifruit is a very popular fruit, juicy, sweet, perfect for enriching fruit salads and yogurt. But kiwi is also a true superfood that is characterized by important properties for the health of the heart, gut and the who...
Natural Remedies
Blood sugar
Coffee, a good beginning bodes well

Coffee, a good beginning bodes well

The aroma that is released in the rooms, a cup containing a dark liquid that goes down the throat and revitalizes. Drinking coffee is more than a daily gesture, it is almost a ritual all over the world. But the fortune o...
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Blood sugar
Chilli, the spice that fights obesity and cellular degeneration and protects the brain

Chilli, the spice that fights obesity and cellular degeneration and protects the brain

In one of his travel reports, Christopher Columbus talks about a spice widely used in Espaniola, today's Haiti, where he had landed a few days before. This spice, writes Christopher Columbus, was characterized by a much ...
Natural Remedies
Blood sugar
Visceral fat, here are the foods to be preferred to reduce the waistline but also inflammation and type 2 diabetes

Visceral fat, here are the foods to be preferred to reduce the waistline but also inflammation and type 2 diabetes

Not all fat is the same. In fact, it is necessary to pay particular attention to visceral fat rather than subcutaneous fat. Visceral fat surrounds internal organs, such as the liver, and is not an inert but active tissue...
Natural Remedies
Blood sugar
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