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Blood sugar, natural remedies

Blood sugar, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Blood sugar, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Chickpeas, properties and benefits of these tasty legumes

Chickpeas, properties and benefits of these tasty legumes

The chickpea, scientific name Cicer arietinum, is a plant of the Fabaceae family, whose seeds are the second most consumed legume in the world, chickpeas indeed! Cultivated in more than 50 countries, we can find chickpea...
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Blood sugar
Zucchini, properties, benefits and warnings

Zucchini, properties, benefits and warnings

Zucchini is a seasonal vegetable that we can enjoy from May to September. The characteristic of the Zucchini is that this fruit is picked while still immature from the Cucurbita Pepo plant, belonging to the Cucurbitaceae...
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Blood sugar
Rosemary, properties, benefits and contraindications of this well-known aromatic plant

Rosemary, properties, benefits and contraindications of this well-known aromatic plant

Today we talk about the properties of rosemary, one of the most loved and easy to find aromatic plants on balconies and in gardens. A pair of scissors, a jump out and here we have a precious sprig of rosemary in our hand...
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Blood sugar
Watermelon, properties, benefits and contraindications

Watermelon, properties, benefits and contraindications

Watermelon quenches thirst even on the hottest days, it's fresh, colorful and everyone likes it. But today we will see other reasons why serving watermelon is really an excellent choice, not only for the palate but also ...
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Blood sugar
Hibiscus tea, the infusion of hibiscus flowers that helps to lose weight and rejuvenates the skin, heart and liver

Hibiscus tea, the infusion of hibiscus flowers that helps to lose weight and rejuvenates the skin, heart and liver

Hibiscus flowers are a feast for the eyes. Large, fleshy and fragile, their bright colors open up to the world, revealing all their beauty. But hibiscus flowers are also precious health allies, as we will discover later ...
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Blood sugar
Coffee, hot and cold brew, properties and warnings

Coffee, hot and cold brew, properties and warnings

Coffee is one of the most loved beverages in the world. And also one of the most studied by science, together with green tea. The reason is that drinking coffee is not only a pleasant gesture during the day, but it can b...
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Blood sugar
Blueberries, new health properties discovered by science

Blueberries, new health properties discovered by science

Now it's time for some delicious blueberries. These small fruits of a beautiful deep blue should never be missing, both as a frozen product throughout the year and as a fresh fruit when it's in season. And now is the tim...
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Blood sugar
Acerola, properties, benefits and warnings of this powerful superfood

Acerola, properties, benefits and warnings of this powerful superfood

Acerola is the fruit of the Malpighia emarginata plant, also called Barbados cherry and native to warm and tropical areas. Nowadays, however, acerola is found in the form of powder, juice or supplement just everywhere. T...
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Blood sugar
Cinnamon, the spice for all seasons

Cinnamon, the spice for all seasons

Cinnamon is a spice that is obtained from the bark of trees of the genus Cinnamomum. Cinnamon sticks are just pieces of bark that are rolled up and dried. Cinnamon can also be found in powder form, easier to add to desse...
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Blood sugar
Melon, here are all the properties of this sweet and fragrant fruit

Melon, here are all the properties of this sweet and fragrant fruit

The melon, scientific name Cucumis melo, belongs to the Cucurbitaceae family, the same as the courgette, cucumber and watermelon. There are several varieties of melon, which differ in flavour, colour, skin and size. In f...
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Blood sugar
Spirulina, benefits, properties and warnings of this superfood

Spirulina, benefits, properties and warnings of this superfood

Health is largely determined by what we eat, we have now become aware of it. And it is thanks to this awareness that the industry is adapting to the different habits of consumers and is opting for a progressive reduction...
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Blood sugar
Jasmine tea, properties, benefits and warnings

Jasmine tea, properties, benefits and warnings

At night, when the jasmine flowers are most fragrant, skilled hands pick the buds of this plant. Then, these same hands mix fresh jasmine flowers with already dried green tea leaves. The flowers release their aroma until...
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Blood sugar
Raspberries, the fruit for longevity that protects the brain, liver and heart

Raspberries, the fruit for longevity that protects the brain, liver and heart

Of a beautiful ruby red color and pleasantly scented, so delicious that they manage to conquer anyone, taken as breakfast, mid-morning snack or dessert, we are talking about raspberries. Now the shelves of supermarkets a...
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Blood sugar
Apple cider vinegar, properties, benefits and warnings of this highly appreciated condiment

Apple cider vinegar, properties, benefits and warnings of this highly appreciated condiment

Apple cider vinegar is one of the best known and most used types of vinegar in the world. Apple cider vinegar is obtained by fermenting cider or apple must and the result is a very popular dressing for salads and side di...
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Blood sugar
Pears, properties, benefits and healthy recipes

Pears, properties, benefits and healthy recipes

The pear is one of the best known and cultivated fruits in the world, and also one of the most loved, since ancient times. Suffice it to say that the pear was the fruit sacred to Hera, the wife of Zeus, and to Aphrodite,...
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Blood sugar
Rooibos tea, benefits, properties and warnings of a very popular and widespread drink

Rooibos tea, benefits, properties and warnings of a very popular and widespread drink

Its name is Aspalathus linearis and perhaps this term can tell us little, but from the leaves of this plant of the Fabaceae family and native to South Africa, a well-known infusion is obtained, rooibos tea! Rooibos tea i...
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Blood sugar
Chamomile, the natural remedy with unexpected properties

Chamomile, the natural remedy with unexpected properties

A cup of chamomile… how many times have we drunk it, perhaps without giving it too much importance, considering it an infusion useful only to calm down a little. Yet, chamomile is a powerful source of health properties...
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Blood sugar
Hazelnuts, properties, benefits and recipes

Hazelnuts, properties, benefits and recipes

Tasty and crunchy, today we're talking about hazelnuts! Oh yes, because this variety of dried fruit is not just a tasty addition to energy bars or muesli in the morning, but a real concentrate of healthy properties. So l...
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Blood sugar
Acai, properties and contraindications of these extraordinary berries

Acai, properties and contraindications of these extraordinary berries

Acai berries are the fruit of the Euterpe Oleracea palm, which grows only in the Amazon. The inhabitants of the Amazon have used these precious berries for millennia as a nutritious food but also as a remedy for various ...
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Blood sugar
Raspberries, the red fruits that nourish and protect the heart, liver and brain

Raspberries, the red fruits that nourish and protect the heart, liver and brain

Red, juicy and scented, raspberries are fruits that make everyone happy. The first traces of raspberries in history date back to the 1st century BC, when, according to the documents, raspberries were collected on the slo...
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Blood sugar
Bee pollen, properties, benefits and warnings of this powerful natural remedy

Bee pollen, properties, benefits and warnings of this powerful natural remedy

The ancient Egyptians called bee pollen the life-giving powder and archaeologists have unearthed several documents dating back to the time of the ancient Greeks that testify to the use of this remedy to treat diseases an...
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Blood sugar
Chia seeds, properties, benefits, recipes and contraindications of this superfood

Chia seeds, properties, benefits, recipes and contraindications of this superfood

Chia seeds are obtained from the Salvia hispanica plant, belonging to the Lamiaceae family and native to Mexico and Guatemala. These precious seeds were already known to the Aztecs, who used them as a source of sustenanc...
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Blood sugar
Corn silk, the surprising remedy

Corn silk, the surprising remedy

Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
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Blood sugar
Yerba mate, the drink with incredible properties

Yerba mate, the drink with incredible properties

Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
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Blood sugar
Ginger, perfumes and health

Ginger, perfumes and health

Ginger tea is fragrant, warming and pleasantly spicy, but freshly grated ginger on salads, fish or vegetable side dishes is also a delicious, fresh and appetizing note! The strength of ginger, however, is that this sligh...
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Blood sugar
Oats, properties and benefits of this cereal

Oats, properties and benefits of this cereal

Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research. Oats support the immune system - Oats are nutriti...
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Blood sugar
Black seed oil, health benefits and uses

Black seed oil, health benefits and uses

It is considered one of the most important medicinal plants and its beneficial properties are reported in ancient manuscripts, we are talking about nigella sativa, or black seed. In particular, from the seeds of nigella ...
Natural Remedies
Blood sugar
Apple, the fruit that counteracts disease and extends lifespan

Apple, the fruit that counteracts disease and extends lifespan

Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
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Blood sugar
Rose hips, the health properties of herbal teas and extracts

Rose hips, the health properties of herbal teas and extracts

After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
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Blood sugar
Persimmon, the autumn sun

Persimmon, the autumn sun

Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
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Blood sugar
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Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.