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Brain, natural remedies

Brain, let's see the main natural remedies and healthy tips
Water, the blue gold, how much should you drink and what are the benefits of flavored waters
Water, the blue gold, how much should you drink and what are the benefits of flavored waters
How much water to drink per day? And what are the benefits of flavored waters? Let's try to answer in order to understand how to protect the health of the kidneys, the immune system but also the brain.
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Golden milk, the precious turmeric latte for health
Golden milk, the precious turmeric latte for health
Anti-inflammatory, antioxidant and antitumor, protects the intestinal microbiota and the liver, fights neurodegeneration, helps fight overweight, hypercholesterolemia and high blood sugar.
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Dates, properties and benefits
Dates, properties and benefits
Energy, vitamins and mineral salts, antioxidants and fibers, help to keep nervous hunger under control, antitumor action, protect the brain from degeneration, thanks to the anti-inflammatory, immunomodulating and antimicrobial action they are beneficial for the respiratory tract.
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Pomegranate, the properties of the whole fruit
Pomegranate, the properties of the whole fruit
Pomegranate grains are antioxidant, anticancer, protect the heart and brain from degeneration, support the immune system by promoting the growth of good bacteria in the intestinal microbiota, also useful against hot flashes and osteoporosis in menopause.
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Regenerate your brain Part 4, lifestyle and meditation
Regenerate your brain Part 4, lifestyle and meditation
Studying, getting information, learning a new language but also doing yoga and meditating help the brain to regenerate.
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Brain regeneration Part 3, the help of herbal medicine
Brain regeneration Part 3, the help of herbal medicine
Ginseng, ginkgo or green tea, herbal teas and herbal remedies to help protect brain plasticity and the brain's ability to adapt and regenerate itself.
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Brain regeneration Part 2, the diet that protects the mind
Brain regeneration Part 2, the diet that protects the mind
The brain is able to reorganize, to regenerate and modify itself in response to trauma, experiences or diseases. In order to exploit its maximum potential and guarantee its plasticity, it is necessary to take care of the brain as well as any other part of the body. Today we see how dietary choices can be beneficial for brain regeneration..
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Brain regeneration Part 1, the role of physical activity
Brain regeneration Part 1, the role of physical activity
The brain is not static, but adapts, changes and regenerates. In order for this to happen, however, you need to keep it active and guarantee the nutrients it needs. How? We begin the first chapter of this section by talking about the role of physical activity.
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Sudoku, beneficial training for the brain
Sudoku, beneficial training for the brain
Improves brain performance, attention, memory and reaction times.
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Poria mushroom
Poria mushroom
Anti-inflammatory, antioxidant and anticancer, strengthens the immune system, useful for lowering blood sugar and therefore helpful in case of type 2 diabetes, protective for brain health, diuretic action.
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Pizza Pascalina, taste and heath are served!
Pizza Pascalina, taste and heath are served!
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Yoga for the vagus nerve, here are the exercises that improve relaxation and digestion
Yoga for the vagus nerve, here are the exercises that improve relaxation and digestion
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Natural Remedies: healthy lifestyle and beauty

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