Brain, natural remedies
Brain, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Brain, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Water, the blue gold, how much should you drink and what are the benefits of flavored waters
It is called blue gold, this is because without water, life could not exist. Even today, in the ancient winding road that leads to Sparta, in Greece, it happens to come across water springs, which gush water from the roc...
Natural Remedies
Brain
Golden milk, the precious turmeric latte for health
A cup of gold-colored milk, fragrant and rich in health properties, this is the result of the Ayurvedic tradition that has its roots over the centuries. Today we are talking about golden milk, a drink prepared with milk,...
Natural Remedies
Brain
Dates, properties and benefits
Dates are the fruits of the date palm, scientific name Phoenix dactylifera, one of the oldest plants cultivated by man and a source of nutrition for more than 6000 years. Nowadays, dates can be found almost everywhere in...
Natural Remedies
Brain
Pomegranate, the properties of the whole fruit
With its red and juicy seeds, the pomegranate is a fruit that brings joy even in the grayest autumn days. The juice obtained from the pomegranate is certainly one of the best known and most appreciated drinks, it can be ...
Natural Remedies
Brain
Regenerate your brain Part 4, lifestyle and meditation
The brain should be nourished and kept in training to ensure a plastic and adaptable mind, able to regenerate itself throughout our life. Diet, moderate exercise, herbs, spices and herbal teas help to protect the brain, ...
Natural Remedies
Brain
Brain regeneration Part 3, the help of herbal medicine
Our brain changes, adapts and regenerates from the time we are born until old age, that's what emerges from the most recent scientific studies. So the idea that sees the brain as something static has been abandoned. But ...
Natural Remedies
Brain
Brain regeneration Part 2, the diet that protects the mind
For a long time, it was believed that the brain could not regenerate itself and that it was static. When a connection between neurons died it could no longer be replaced. However, in recent years and thanks to scientific...
Natural Remedies
Brain
Brain regeneration Part 1, the role of physical activity
For a long time, the belief was that the brain could not regenerate and that the neurons, once lost, were unrecoverable during the natural and normal aging process. But scientists have had to revise this idea so much so ...
Natural Remedies
Brain
Sudoku, beneficial training for the brain
Sudoku is a logic game that is widespread and appreciated all over the world. Sudoku looks like a grid divided into 9 squares, which, in their turn, contain 9 cells. The aim of the game is to insert in the empty cells a ...
Natural Remedies
Brain
Poria mushroom
The poria mushroom, scientific name Wolfiporia extensa, belongs to the Polyporaceae family and is also known as Poria cocos. This edible mushroom has been known and used by traditional Chinese medicine for more than 2000...
Natural Remedies
Brain
