Brittle nails, natural remedies

Brittle nails, let's see the main natural remedies and healthy tips
Food combinations and cooking methods, stinging nettle
Vitamins and mineral salts, especially iron, antioxidant and anti-inflammatory, useful in case of stomach ulcers but also to stimulate the liver and for the beauty of nails, skin and hair.
Stinging nettle, scientific name urtica dioica of the Urticaceae family, is a plant known and appreciated for centuries for its nutritional and medicinal properties. In our previous articles we have always focused on the use of nettle as a herbal remedy, in the form of herbal teas useful to purify the body and counteract water retention. Today, however, we will go deeper in the use of stinging nettle as an ingredient for cooking. Stinging nettle, nutritional properties - Nettle brings vitamins...
natural remedies
Baobab oil, cosmetic use
Vitamins and mineral salts, antioxidant and anti-aging properties, if applied on the skin able to fight wrinkles, dry and cracked skin and blemishes, soothes burns and redness, also beneficial for the beauty of hair and nails.
Through the cold pressing of the seeds of the baobab, Adansonia digitata, a beauty oil with soothing, moisturizing, smoothing, anti-aging and regenerating properties is extracted. This special oil for skin, hair and nails contains fatty acids such as linoleic acid, the most present, and oleic and palmitic acids. These substances are very important to hydrate the epidermis, to protect the skin barrier, to regenerate the epithelial tissues and to counteract aging processes (Razafimamonjison et al,...
natural remedies
Avocado oil, cosmetic use
For the beauty of skin, nails and hair, rich in vitamins and essential fatty acids, as proven by scientific studies increases collagen and helps the healing of wounds.
From the pulp of the fruit of the avocado tree, scientific name Persea americana, you get an oil suitable for both food and cosmetic use. In this post we will talk about how you can use avocado oil to take care of your beauty in a natural way. In fact, this oil is rich in vitamins, such as A, C, D and E (Tzu-Kai Lin et al, Int J Mol Sci, 2018), essential fatty acids and antioxidants. It has powerful moisturizing, elasticizing and nourishing properties and is ideal for dry, toneless and mature sk...
natural remedies
Castor oil
Strong laxative, cosmetic properties for skin, hair, nails, lips and eyelashes, helps to soften calluses and corns, softens and moisturizes the cracked lips, strengthens brittle nails, fortifies eyelashes and makes glossy and healthful dull hair by balancing also the production of sebum, helps in case of skin irritations and itching.
The castor bean or castor-oil-plant, scientific name Ricinus communis, is a plant belonging to the Euphorbiaceae family. From the castor seeds an oil is obtained, the famous castor oil, strongly laxative due to a toxic substance, the ricinoleic acid in it contained. Used in case of constipation it should be taken at small doses, away from meals and for very limited periods of time, a couple of days at most, mixed with a juice to mitigate its unpleasant taste. Always ask your doctor for advice an...
natural remedies
Argan oil
For cosmetic use, emollient, regenerating and moisturizing properties, ideal for massages and to be applied on skin, lips, hair and nails, helpful against wrinkles, stretch marks, shaving, waxing or diaper irritations, dry and cracked lips, brittle hair and nails.
From the seeds of the Argania spinosa plant, that grows in the south of Morocco, the argan oil is extracted. This oil is mainly used in beauty preparations for external applications but, in the countries of origin such as Morocco or Algeria, it can also be used in cooking. Argan oil for cooking use has a different preparation than that used for the skin care, in fact if used for cooking the fruit is roasted otherwise it is cold pressed, making it clearer. In this article we focus on argan oil fo...
natural remedies
Bamboo
Antioxidants and mineral salts, action on hair and nails, able to strengthen them, remedy to boost the immune system and to protect the elasticity of tissues and blood vessels, against joint pain.
The bamboo is a plant of the Gramineae family, typical of the tropical and sub-tropical regions, it is characterized by flexible stems, high but at the same time very resistant. The bamboo, for these characteristics, can be used to implement architectural constructions, furniture but also paper and textiles. In addition to this, the bamboo has also healing properties, it is in fact a source of mineral salts and antioxidants, in particular, it is rich in silica, potassium and choline, important t...
natural remedies
Millet
Vitamins and mineral salts, tonic and energizing action, able to warm the body and to fortify bones, nails and hair, alkalizing properties useful in case of sour stomach.
The millet, or Panicum miliaceum, belongs to the Gramineae family. It is often underestimated and considered a food suitable just for birds and poultry but this grain, originating from Central and East Asia, has important healthy properties also for humans. Millet is a gluten-free grain, for this reason it can be eaten also by those people who are gluten-intolerant, millet helps to warm the body and this property makes the cereal very important in autumn or winter, it contains mineral salts suc...
natural remedies
Brewer's yeast
Protein, vitamin B, mineral salts, it fights fatigue and anemia, able to detoxify the liver and skin, helpful in case of acne and pimples, oily skin, strengthens hair and nails, fights the pain in case of neuralgia.
The brewer's yeast can be fresh, used to make bread or pizza, or dry, with more nutrients. The brewer's yeast is characterized by a high content of proteins, vitamins of group B, and minerals such as magnesium, potassium, phosphorus, iron and calcium. Thanks to these properties, brewer's yeast is an ally to fight fatigue and asthenia, it has also a powerful detoxifying action for the liver and leads to benefits for skin, especially in case of acne, hair and nails, by strengthening them and by st...
natural remedies
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