Relax and meditation
Naturally beautiful Part 6, green, white and black tea, the liquid cosmetics
A small leaf fell in a cup of boiling water of the Chinese Emperor Shen Nung that, delighted by the incredible aroma, decided that the new drink was heaven-sent. In this way, according to the legend, green tea was born. Nowadays green tea is one of the most studied and drunk drinks all over the world. Obtained from the leaves of Camellia sinensis, it is rich in polyphenols, that are powerful antioxidants that make it so healthy. The leaves, from which green tea is obtained, aren’t oxidized durin...
Saffron oil, gold for your beauty
Saffron is a spice obtained from the stigmas of the Crocus sativus flower that belongs to the Iridaceae family. We know saffron as a culinary ingredient but this spice, as taught by Ayurveda, the traditional Indian medicine, can also be a precious beauty ingredient. The proof is in fact the kumkumadi tailam oil, which we talked about in a previous post and whose basic ingredient is saffron. Well, we can also prepare, at home, a lotion able to capture the incredible beneficial effects of saffron ...
Natural cosmetics, like kings and queens Part 10, Tahitian monoi oil
It comes from Polynesia and is considered a natural cosmetic with amazing properties for the beauty of skin and hair, we are speaking about the monoi oil. The monoi oil takes its name from the Tahitian word mono’i that means scented oil. Properties – This product is obtained indeed by soaking in coconut oil particular types of plants and flowers, such as Tahitian gardenia, the beautiful flower with large white petals that can be admired in the Tahitian necklaces, the jasmine, basil, the Polyne...
Slow Cosmetique, let’s prepare the skin for the sun Part 2, serums, supplements and water
How to prepare the skin for sun exposure now that warmer weather has started? To avoid irritation, redness and premature aging, we’ll see the tips of Slow Cosmetique, the movement that was born with the aim of focusing again on the skin and its needs, by avoiding cosmetics with long lists of ingredients that can often be comedogenic, irritating and, in some cases, even carcinogenic. In addition to sunbathing in the safest hours, staying out of the sun in the hottest hours of the day from 11 am t...
Slow Cosmetique, let’s prepare the skin for the sun Part 1, scrubs and vitamins
Slow Cosmetique is a movement born in Belgium with the aim to bring the attention again on skin and its real needs by saying stop to face creams, serums and other types of lotions that include a too long list of ingredients, often dangerous and irritating and without any real beneficial effects. In previous posts we have spoken a lot about the tips of Slow Cosmetique, for what concerns the cleaning and nourishing of skin, the hair treatment and the methods against acne, dark spots and eye bags. ...
Today we speak about an amazing plant based oil of the ancient Ayurveda tradition, Kumkumadi Tailam, that you can easily found in herbalist’s shops and online and use to improve the skin appearance, to counteract acne and wrinkles and to attenuate eye bags and dark circles. The word kumkumadi means in Sanskrit saffron, that is also the main ingredient of this beauty lotion. Kumkumadi is prepared by leaving to brew, in boiling water, different herbs such as licorice, vetiver, red sandalwood, lotu...
Beauty cosmetics? Now they are supplements, Part 2 zinc and astaxanthin
Against wrinkles, acne and dull skin we can do a lot not only with face and body creams and natural remedies but also with diet and supplements. The scientists (Vollmer et al, Int J Mol Sci, Oct 2018) are focusing their attention now on the protective and repairing effects on the skin of some substances that act from the inside once they are introduced in the body through diet or supplements. In the previous post we have seen the benefits, if some precautions are used, of collagen and beta carot...
Beauty cosmetics? Now they are supplements, Part 1 collagen and beta carotene
Cosmetics have very ancient origin and arise from the need to protect the body and guarantee hygiene. You should think, for example, to ancient Egyptians who used eye makeup to protect the eyes from the infections due to warm weather. Over time cosmetics have changed and their main result has become the aesthetics, however, in the last years, scientists are focusing their attention to the connection between body health and skin. In particular, the latest frontiers in cosmetics are paving the way...
Baobab oil, cosmetic use
Through the cold pressing of the seeds of the baobab, Adansonia digitata, a beauty oil with soothing, moisturizing, smoothing, anti-aging and regenerating properties is extracted. This special oil for skin, hair and nails contains fatty acids such as linoleic acid, the most present, and oleic and palmitic acids. These substances are very important to hydrate the epidermis, to protect the skin barrier, to regenerate the epithelial tissues and to counteract aging processes (Razafimamonjison et al,...
Natural cosmetics, like kings and queens Part 8, lemon balm honey for the Nefertari’s bath
Nefertari was a queen of Ancient Egypt, the wife of Ramses the Great, who dedicated her a temple that still fascinates all the people who have the opportunity to admire it, majestic and timeless, able to defy the centuries and the works of humans, Abu Simbel, set in the southernmost part of Egypt, in Aswan. Nefertari was much loved by Ramses and, as they say, also very beautiful and she took care of her beauty with ointments, creams and baths. Between history and legend, today we take inspiratio...
Sea buckthorn oil, cosmetic use
From the fruits of the sea buckthorn, scientific name Hippophae rhamnoides, it is possible to obtain, through cold pressing, an oil with interesting cosmetic properties for the beauty of the skin that becomes healthy and luminous. This oil, according to scientific studies, (Zielinska et al, Lipids Health Dis, May 2017), is rich indeed in vitamin C, group B, carotenoids, polyphenols, tocopherol or vitamin E, highly antioxidant, and unsaturated fatty acids such as palmitoleic acid, a type of omega...
Avocado oil, cosmetic use
From the pulp of the fruit of the avocado tree, scientific name Persea americana, you get an oil suitable for both food and cosmetic use. In this post we will talk about how you can use avocado oil to take care of your beauty in a natural way. In fact, this oil is rich in vitamins, such as A, C, D and E (Tzu-Kai Lin et al, Int J Mol Sci, 2018), essential fatty acids and antioxidants. It has powerful moisturizing, elasticizing and nourishing properties and is ideal for dry, toneless and mature sk...
Sweet almond oil
Sweet almond oil is a plant based oil obtained, as the name suggests, from the cold pressing of sweet almonds, the seeds of Prunus dulcis. This oil, thanks to the presence of unsaturated and polyunsaturated fatty acids, vitamins A, E and B, mineral salts and phytosterols, is well known and appreciated for its particularly moisturizing, soothing, elasticizing and protective properties that make it an ideal oil for the most delicate skin and also for children. The sweet almond oil helps regenerat...
Raspberry seed oil
The raspberry is a generous plant, it produces delicious fruits and can also be used as an ingredient for different herbal remedies. In addition to this, from its seeds through cold pressing, a very valuable oil especially for external applications on all types of skin is obtained. Raspberry seed oil is indeed rich in vitamins E and A, contains essential fatty acids Omega 3 and Omega 6, is a powerful antioxidant, moisturizes the skin, gives it elasticity and tone, lightens the skin spots, is hea...
Sesame oil, for external use
Sesame oil is extracted from the seeds of sesame, scientific name Sesamum indicum, whose particular and sweet taste is preserved in the oil. This plant based oil is well known and appreciated in the Ayurveda for applications on skin, hair and teeth so much that, from the Indian word that indicates the massage made with sesame oil, champo, comes our word shampoo. Sesame oil is also rich in vitamins, such as A, E and group B, and is characterized by antioxidant properties that prevent the oil fro...
Viola odorata, commonly known as sweet violet, common violet or garden violet, is a small perennial herbaceous plant belonging to the Violaceae family. For the ancients, besides the fact that it was a sacred flower, violet was also very appreciated as a remedy able to treat headache caused by a very rich meal. Nowadays common violet can be used to soothe cough, both the cough of seasonal illnesses and the cough of the smokers, to treat inflammations and stomach irritations. It has also a laxativ...
Common mullein, scientific name Verbascum thapsus, is a plant of the Scrofulariaceae family. Already known to the ancients, Pliny indeed prescribed mullein for the respiratory tract infections while Saint Hildegard used, in case of laryngotracheitis, a decoction of flowers of mullein and mauve, today mullein is considered an ideal remedy against diseases of the respiratory tract thanks to its expectorant and anti-inflammatory properties able to sooth cough. You can use mullein to treat pharyngi...
Rice bran oil
The rice bran oil is a vegetable oil that is extracted from the seed of the rice plant. This type of oil has interesting beneficial properties for the body, indeed it’s rich in antioxidants, vitamins, including E, and has anti-inflammatory, hypocholesterolemic and anti-aging effects. Scientific studies, such as the work published in 1980 on the journal Endocrinologia japonica, have highlighted the ability of rice bran oil to balance thyroid hormones in case of hypothyroidism. In addition to this...
The potatoes, with a yellow or white paste, but also with red skin, are tubers, rich in magnesium, phosphorus, potassium, important to control the pressure, vitamin C and B. Potatoes also bring carbohydrates, resulting therefore a high energy food. For the same reason those who have problems with diabetes, high levels of blood sugar or overweight should eat the potatoes carefully without exceeding in quantity and without eating them with other sources of carbohydrates such as bread and pasta. Vi...
Glechoma hederacea, commonly known as ground ivy, is one of the Lamiaceae or Labiatae plant family, the same family of sage and mint. Unlike climbing ivy, a different species, it does not climb on the obstacles but prefers to remain at the ground level. The plant is not toxic and is rich in vitamin C, it helps in case of respiratory problems such as cough or asthma, colds and bronchitis, and is a very powerful tonic. It also has diuretic properties and improves the functionality of the stomach a...
Centella asiatica, known also as gotu kola, is a plant belonging to the Apiaceae or Umbelliferae family. This plant is a remedy in case of cellulite, but it is also helpful in case of edema and capillary fragility, heaviness and swelling in the legs. It has a phlebotonic action, by strengthening and making more flexible the walls of blood vessels, in this way centella improves circulation and is useful to treat the hemorrhoids. Even the skin can benefit from Centella, which stimulates collagen, ...
Red currant berries and red currant roots have both healthy properties. Berries – The fruits of red currant contain vitamin A, B, C and K and mineral salts such as calcium, iron, potassium, magnesium, copper. You can eat the fruits, the jelly or drink the juice. Red currant is refreshing and laxative, it is able to stimulate digestion. In addition to this it is able to purify the body from toxins, for this reason red currant can be used in case of rheumatism, gout, inflammations of the urinar...
Calendula has antispasmodic properties, for this reason it can be used to treat palpitations, insomnia, and stress. In addition to this calendula has also diuretic, laxative and detox properties and protects the liver. This plant is also useful to regulate menstruation. For external use calendula has cicatrizing properties and can be applied in case of wounds, burns of the skin, skin irritations, acne, corn and calluses, wounds in the nose, it can also reduce varicose veins and phlebitis, ulcers...
a very fast way to obtain pure aloe vera gel is to directly buy it in herbalist’s shop, but the best solution should be to have a plant of aloe vera at home. In this way the aloe vera gel conserves all its incredible properties, in addition to this, by cultivating the plant of aloe vera by yourself you can be sure about the total absence of chemical fertilizers. Cut a slice of aloe vera and put the rest of the leaf in the fridge covered by a cloth. Use the slice of aloe vera and apply the gel ...
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Chocolate Easter eggs
Total body pilates, exercises with the ball
Frangipani essential oil
Natural cosmetics, like kings and queens Part 10, camellia oil
Cardamom essential oil
Copyright © 2019 - naturallifeapp.com Registered Brand 302018000008020