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Barley is a very ancient, energizing and digestible cereal. The ancient Greeks and Romans cultivated it to prepare soups and bread and, according to Pliny the Elder, barley was also the main food of gladiators. But barley is not just a food, in fact, it can be the basis for very interesting, fragrant, healthy and non-irritating drinks that, nowadays, often take the place of coffee as they are caffeine-free and therefore suitable to all. Barley coffee is prepared from roasted barley and can be ob...
Cistus, scientific name Cistus incanus, is a plant belonging to the Cistaceae family and is characterized by leaves with a rough surface similar to sage and beautiful violet pink flowers. This plant was well known and appreciated for its healthful properties since ancient times. However, over the years it has been forgotten and then, finally, discovered again also thanks to the numerous scientific researches about its incredible benefits. The cistus is in fact rich of polyphenols, powerful antio...
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