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Cellulite, natural remedies

Cellulite, let's see the main natural remedies and healthy tips
Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains
Kneipp method, the technique that counteracts water retention, heavy legs but also colds and joint pains
Useful in case of osteoarthritis, it improves joint flexibility, stimulates blood flow and tones the veins, counteracts heavy legs and water retention, supports the immune system and makes the body more resistant to sudden changes in temperature, reduces susceptibility to upper respiratory tract infections, improves cognitive function, counteracts insomnia, anxiety and depression.
The Kneipp method takes its name from the German abbot, Sebastian Kneipp, who invented it in the nineteenth century. This method is based on the healing power of water. In particular, the Kneipp method requires that you undergo jets of hot water and cold water alternately with important benefits for the health of the body. Kneipp experimented with his theories on himself. In fact, having fallen ill with tuberculosis, which at that time was almost always synonymous with death, he tested the benef...
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Natural beauty, Thai herbal compress for cellulite and to reduce the circumference of the thighs
Natural beauty, Thai herbal compress for cellulite and to reduce the circumference of the thighs
Herbal and spice compress with scientifically proven action to counteract cellulite and water retention and reduce the circumference of the thighs.
Against cellulite, water retention and stagnation there is a method that smells of herbs and spices, which tastes of ancient traditions, but whose effectiveness has been proven by science. Let's talk about the Thai herbal compress. The Thai herbal compress consists of a bag containing a mixture of herbs. This bag should be heated by soaking it in hot water. Then it should be applied to the part of the body to be treated. The Thai herbal compress is useful for relieving stress but also for allevi...
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Natural cosmetics, like kings and queens Part 73, oranges on the Silk Road
Natural cosmetics, like kings and queens Part 73, oranges on the Silk Road
Soothing and calming action, counteracts adiposity, leaves the skin toned and supple, excellent ingredient for body care products.
The caravan proceeded slowly, enlivened by the ancient songs of the camel drivers. The merchandise was loaded on the backs of the animals and included fabrics, spices, whose aromas impregnated the nostrils of those who approached them, perfumes, but also fruits, including large orange spheres with an irregular skin. Finally arrived at the ports of the Mediterranean, the journey of the Silk Road could continue by sea bringing the precious goods to Greece and Italy. In particular, it was precisely...
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Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
Natural cosmetics, like kings and queens Part 65, an ancient spa on the shores of the Dead Sea
Bath salts have an antioxidant and anti-inflammatory action, useful in case of muscle pain, joint pain, stiffness and fatigue, stimulate circulation and drainage of excess fluids, help in case of dermatitis, psoriasis and irritation of the skin.
The mills are working at full capacity, crushing seeds and roots, and precious infusions with flower petals are being prepared in the tanks. The beauty salon is crowded, customers sit on stone seats waiting for their turn to experience the miracles of cosmetics made in that large laboratory, with the products that nature offers, salts and muds. It seems a common scene as can be seen today in specialized centers and spas, except that this is a reconstruction by historians and archeologists of wha...
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Natural beauty, hay flowers against cellulite and stagnation
Natural beauty, hay flowers against cellulite and stagnation
Treatment against cellulite, even the most resistant, promotes diuresis, counteracts water retention and the accumulation of toxins, stimulates skin regeneration processes, also soothes pain and relieves tension, improves sleep.
Once upon a time, humans relied completely on nature. Meadows and woods offered everything people needed to heal themselves. For example, it was common for farmers to rest on beds prepared with freshly cut hay and then to get up full of energy and completely regenerated. So let's bring some ancient knowledge into our modern life. Just a few moves, hay flowers that you can easily find in herbalist's and specialized shops, a gauze bag and your treatment for the well-being of body and mind is ready...
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Natural cosmetics, like kings and queens Part 62, a pink mine
Natural cosmetics, like kings and queens Part 62, a pink mine
How to use pink salt against water retention and cellulite and for a luminous, elastic and velvety body skin.
We can only try to imagine the amazement of Alexander the Great when he first entered the Kehwra mine in Punjab, Pakistan. Perhaps he expected to find only stalactites and stalagmites, as in any mine. Instead, the rosy glow that shone under the torches must have taken him by surprise. Surprise that grew even more when he realized that the substance that made the walls pink was salt, a strange pink salt. This is the legend of the discovery of pink salt, now also called Himalayan salt, probably fo...
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Pineapple, the most loved tropical fruit
Pineapple, the most loved tropical fruit
Antioxidant and anti-inflammatory action, counteracts obesity, cellulite and water retention, protects the heart, prevents thrombus formation and lowers cholesterol, strengthens the immune system from bacterial and viral infections, useful in case of arthrosis.
Pineapple is one of the most loved tropical fruits. The sweet scent and juicy texture make it the favorite ingredient for fruit salads, desserts but also juices. However, the luck of pineapple is not only due to its unique taste. In fact, this fruit is characterized by important health properties. Pineapple, properties - Pineapple is a valuable source of fiber, vitamins, including vitamin A, C, group B, mineral salts, such as copper, calcium, potassium and even manganese, which is an essentia...
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Natural cosmetics, like kings and queens Part 48, the ancient Romans, so vain but with amazing rituals for their body care
Natural cosmetics, like kings and queens Part 48, the ancient Romans, so vain but with amazing rituals for their body care
Tips, remedies, scrubs and do-it-yourself wraps to remove stagnation, fight stretch marks, cellulite and accumulations of fat, for a rejuvenated and renewed skin of the body.
We probably would have labeled them as vain, but in ancient times men and women devoted great care to their bodies. Often it was a question of hygiene and therefore of health, as in the case of the Egyptians, sometimes it was a precise desire to present themselves at their best, as for the ancient Romans where even the soldiers massaged themselves with oils and lotions. And this last aspect made Pliny the Elder go into a shock when he learned it but, all in all, as Julius Caesar himself said, th...
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Natural beauty, small remedies for cellulite, heavy legs and swollen ankles
Natural beauty, small remedies for cellulite, heavy legs and swollen ankles
Ivy, rosemary and coffee to counteract stagnation, strengthen the microcirculation and act with slimming properties, useful in case of cellulite, heavy legs and swollen ankles.
Heavy legs, swollen ankles and orange peel skin, are there any natural remedies to counteract all of this? As always, nature also comes to our aid with infused oils and plants with a draining, diuretic, antioxidant and astringent action, also useful to improve blood circulation. Ivy - Ivy is rich in saponins, which are antioxidant substances that help strengthen blood vessels. But ivy also shows an important drainage action against edema in lower limbs, it detoxifies and is diuretic (Gulcic et...
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Healthy in the kitchen, salt
Healthy in the kitchen, salt
Salt maintains food and its main component, sodium chloride, is indispensable in various biological processes. But don't overdo the quantity. So let's see what are the effects of a diet characterized by excessive salt consumption and how to reduce it.
Homer called salt the divine substance, and in ancient times it certainly was. In fact, more than as a condiment, salt was considered essential to preserve food, meat, fish and vegetables, guaranteeing the necessary sustenance and therefore survival even in times of famine or in winter. Over time, however, salt has become the most used ingredient to flavor foods, so much that we can find salt almost everywhere, even in desserts. The problem, however, is that if on the one hand the sodium chlorid...
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Cinnamon essential oil
Cinnamon essential oil
Antibacterial and antiviral action, useful for respiratory health, an aid against acne and skin aging, anti-anxiety and anti-depression action, for oral health, anti-cellulite.
With its warm and spicy aroma cinnamon essential oil recalls holidays, family warmth and serenity. This essential oil is obtained from the steam distillation of the bark of the cinnamon tree, Cinnamomum Zeylanicum of the Lauraceae family. Its main active ingredient is given by the substance called cinnamaldehyde, then followed by eugenol. These substances give the essence its anti-inflammatory, antibacterial and blood flow stimulating properties (Rao et al, Evid Based Complement Alternat Med., 2...
essential oils
Ruscus aculeatus or butcher's broom
Ruscus aculeatus or butcher's broom
Counteracts water retention, edema in the lower limbs and cellulite, useful in case of chronic venous insufficiency and hemorrhoids.
The butcher's broom, scientific name Ruscus aculeatus, is a shrub of the Asparagaceae family, the same as the agave and, as the name suggests, asparagus. The butcher's broom, thanks to its beautiful red berries, is very popular as a Christmas ornament. But its applications certainly do not stop there… in fact, the butcher's broom is a remedy used to combat swollen legs and lymphatic stasis. But let's understand better. Butcher's broom, properties - The roots of the butcher's broom are an anti-...
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Dandelion honey
Dandelion honey
Liver and kidney cleanser, diuretic, stomach protection.
The dandelion, scientific name taraxum officinale, commonly known as dandelion, is a spontaneous herbaceous plant of the Asteraceae family. This plant grows in gardens and meadows and blooms in early spring presenting itself with a beautiful flower of an intense yellow color. The dandelion is a plant widely used in herbal medicine and in detox cooking thanks to its leaves and roots that purify the liver, are diuretic and antioxidant (Choi et al, Int J Mol Sci, 2010). But the dandelion is also kn...
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Couch grass, herbal medicine
Couch grass, herbal medicine
Diuretic, antimicrobial and anti-inflammatory, useful in case of stones and urinary tract infections, cystitis but also cellulite and water retention.
Elymus repens, also known as couch grass, scientific name Agropyrum repens, is a plant of the Gramineae family. The couch grass is considered an invasive weed and a problem for those who have a garden, however, in the herbal medicine field, from this plant we get a very useful remedy. Cough grass mother tincture, uses and properties - In fact, the mother tincture obtained from the rhizome of cough grass is diuretic and antibiotic due to its content in essential oils, saponins, flavonoids, muci...
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Cypress essential oil
Cypress essential oil
Antiseptic, antiviral and calming action, useful in case of cough, cold sores, cellulite, varicose veins, acne, oily skin and blackheads, relieves stress and anxiety, helps to fight pollen allergy.
Through steam distillation of branches and cones of cypressus, scientific name Cupressus sempervirens of the Cupressaceae family, an essential oil is obtained with interesting antimicrobial, antiviral and relaxing properties, which we will investigate in detail. But, before this, there are some recommendations. The cypress essential oil should only be used externally, it should not be ingested. Not only that, avoid using this essential oil in pregnancy and in children under the age of 6. Acne,...
essential oils
Blood Plum
Blood Plum
Vitamins and minerals, fiber and water, powerful antioxidant action, useful to protect the health of eyesight and skin.
The blood plums, also known as Japanese blood plums, are the fruits of the prunus salicina tree, and should not be confused with the plums, which instead are the fruits of the European plum or prunus domestica. The blood plums make their appearance on the market shelves at the beginning of the summer and, unlike the plums, can be eaten only fresh and are not dried. These fruits have a soft pulp, a color ranging from yellow to red or deep purple and a round shape, not as elongated as the plums, w...
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Cherries, stones and stems
Cherries, stones and stems
The stems of the cherries are diuretic, antioxidant and antimicrobial and help in case of cystitis, water retention and cellulite, the cherry stones can be used to make a pillow useful in case of muscle and joint pain, painful menstruation, stress, stiff neck but also distortions and sprains.
Cherries are so delicious, juicy, tasty and healthy, rich in vitamins, mineral salts and antioxidant substances. And the great thing of cherries is that nothing is thrown away, neither the stems nor the stones, both interesting natural remedies! But let's see better in detail. Cherry stems - Cherry stems are highly diuretic and therefore useful in case of water retention and cellulite (Hooman et al, Pak J Pharm Sci, Oct 2009). Moreover, scientific studies (Aires et al, ABP, 2017) have observed...
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Chokeberries
Chokeberries
Vitamins and mineral salts, able to lower blood sugar levels, helpful to counteract cholesterol, against water retention and cellulite, able to protect the liver, the stomach and the heart, reduce the waist line.
Aronia, scientific name aronia melanocarpa, is a bush belonging to the Rosaceae family. Its fruits, called aronia berries or chokeberries, are berries that, for what concerns their appearance, remind the blueberries but the taste is a bit sourer. Aronia berries can be found in the form of dried berries or in the form of juices. Chokeberries, properties – As for the properties, aronia berries are a source of vitamin K, useful for the health of bones and the proper blood clotting, vitamin C, gro...
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Natural beauty, what to do against cellulite and stagnation
Natural beauty, what to do against cellulite and stagnation
How to prepare by yourself a lotion able to counteract cellulite, retention and stagnantion with few but effective ingredients.
Focusing again on the importance of the skin and its needs und understanding that the skin absorbs what is applied on it. Creams, serums, lotions, massage oils, sometimes they are prepared with effective and natural ingredients but often, unfortunately, with substances that do not bring real benefits or that can even be irritating if not dangerous. Sometimes it takes little to have a great cosmetic, by using what nature can offer us. As with dark skin spots, wrinkles and acne, also in case of ce...
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Spring onion or green onion
Spring onion or green onion
Vitamins and mineral salts, diuretics, useful in case of water retention and cellulite, antitumor action proven by scientific studies.
Spring onions are very young onion bulbs, scientific name Allium cepa, harvested when they are still immature. Just like garlic, onion and leeks also the spring onions belong to the family of the Alliaceae and, like these vegetables, have a powerful antitumor action. In fact, spring onions, like the other members of the Alliaceae, contain sulfur compounds (Nicastro et al, Cancer Prev Res, Mar 2016) able to induce apoptosis, which is the programmed death, of cancer cells. Moreover, as reported in...
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