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Cholesterol, natural remedies

Cholesterol, let's see the main natural remedies and healthy tips
Royal jelly, the queen's food
Royal jelly, the queen's food
Antioxidant, anti-aging and anti-inflammatory properties, protects the heart, liver, lungs, brain and immune system, useful for female health, counteracts dry eye syndrome.
natural remediescholesterol
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Vitamins, minerals and antioxidants, rehydrating action useful in case of diarrhea or when you sweat a lot, hepatoprotective, anti-inflammatory, antidiabetic and hypotensive properties, helps prevent the formation of urinary tract stones, protects the eyes from damage caused by high blood sugar levels, against intestinal inflammation.
natural remediescholesterol
Capers, the superfood you can find in every store
Capers, the superfood you can find in every store
Anti-inflammatory and antioxidants, counteract fatty liver and diabetes, protect heart, brain and cartilage.
natural remediescholesterol
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Vitamin C, potassium, antioxidants and fiber, stimulates digestive processes and counteracts constipation, improves the variety of the intestinal microbiota and reduces inflammation, useful in case of insomnia and sleep disorders, promotes iron absorption, protective for the heart thanks to its anti-diabetic, anti-hypertensive and anti-cholesterol action, supports the immune system.
natural remediescholesterol
Strawberries, the fruits that protect the heart and brain
Strawberries, the fruits that protect the heart and brain
A precious source of antioxidant and anti-inflammatory substances, they improve the function of the endothelium, help reduce bad LDL cholesterol and insulin resistance, protect brain function, counteract cell degeneration.
natural remediescholesterol
Sea buckthorn, the remedy that protects the heart, brain, liver and immune system
Sea buckthorn, the remedy that protects the heart, brain, liver and immune system
Anti-inflammatory, antioxidant, healing, hepatoprotective, cardioprotective, antidiabetic and neuroprotective, counteracts cellular degeneration and hepatic steatosis, rejuvenates the skin and stimulates the immune system, also useful in case of gastritis and ulcers, protects vision and counteracts dry eye.
natural remediescholesterol
Fenugreek, the health and beauty remedy to always have at home
Fenugreek, the health and beauty remedy to always have at home
Gastroprotective action against ulcers and gastritis, helps reduce blood sugar and cholesterol, counteracts the accumulation of fats, tonic properties for the body, counteracts fatigue and loss of energy, anti-aging and anti-wrinkle, helps reduce bags and dark circles, counteracts dandruff and premature graying of hair, against hair loss.
natural remediescholesterol
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Source of iodine for the proper functioning of the thyroid, stimulates metabolism, counteracts obesity, diabetes and abdominal fat, anticancer properties, protects the liver from fat accumulation, helps reduce cholesterol and triglyceride levels.
natural remediescholesterol
Dark chocolate, the food of the gods
Dark chocolate, the food of the gods
Anti-inflammatory and antioxidant action, improves neuroplasticity and neuronal survival, stimulates concentration and learning, helps to keep blood pressure, cholesterol and blood sugar under control, increases energy consumption at rest by keeping overweight and obesity at bay, improves mood.
natural remediescholesterol
Carrots, the superfood that protects eyesight, heart and lungs
Carrots, the superfood that protects eyesight, heart and lungs
Vitamins, mineral salts, fibers and antioxidants, protect lung health, counteract photo-aging of the skin, cardioprotective, reduce the accumulation of visceral fat.
natural remediescholesterol
Spirulina algae, a true superfood, says science
Spirulina algae, a true superfood, says science
Antioxidant, anti-inflammatory and immunomodulating properties, counteracts the proliferation of viruses, reduces the accumulation of visceral fat, neuroprotective, cardioprotective and anticancer, helps reduce blood pressure, bad cholesterol and triglycerides, helps in case of allergies.
natural remediescholesterol
Banana, properties, synergies and contraindications
Banana, properties, synergies and contraindications
Vitamins, mineral salts and antioxidants, fibers that increase the sense of satiety, helpful to keep cholesterol and blood sugar under control and for intestinal well-being, calming and sedative properties, regulates the immune system.
natural remediescholesterol
Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Antioxidant and anti-inflammatory properties, useful to reduce cholesterol and keep blood sugar under control, provides proteins and amino acids and is low in fat, helping in case of chronic inflammation and colitis.
natural remediescholesterol
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Vitamins, mineral salts, proteins and anti-inflammatory and antioxidant substances, protective action for the heart, reduce cholesterol and the risk of developing type 2 diabetes, improve memory, concentration and cognitive function, promote good bacteria in the intestinal microbiota, reduce the risk of obesity.
natural remediescholesterol
Good cholesterol, how to increase it with diet and lifestyle
Good cholesterol, how to increase it with diet and lifestyle
What good cholesterol is for and what are the healthy habits and foods capable of increasing it.
natural remediescholesterol
Kale, the superfood that keeps inflammation and cellular degeneration at bay
Kale, the superfood that keeps inflammation and cellular degeneration at bay
Anti-inflammatory and antioxidant action, counteracts the effects of a diet that is too rich in fat, helps to keep blood sugar and cholesterol under control, anticancer properties, protects eyesight and the immune system.
natural remediescholesterol
Holiday overeating, little natural tips to prevent bloating, heartburn and poor digestion
Holiday overeating, little natural tips to prevent bloating, heartburn and poor digestion
Small natural tips to improve digestion, counteract overworked liver and heartburn that can follow abundant meals and dinners, richer in fat and sugar than usual.
natural remediescholesterol
Tangerine, the gift of winter for our health
Tangerine, the gift of winter for our health
Antioxidant, anti-tumor and anti-inflammatory properties, protects the liver, brain and heart, fights diabetes and the oxidation of bad cholesterol, also useful in combating wrinkles.
natural remediescholesterol
Extra virgin olive oil, butter, palm or seed oil, what is better and healthier to use in the kitchen?
Extra virgin olive oil, butter, palm or seed oil, what is better and healthier to use in the kitchen?
What to use for seasoning and cooking? Let's see a description of the main butters and fats commonly used. In particular, we will investigate their properties for health, if any, and any damage that their consumption may cause in the long run.
natural remediescholesterol
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Hibiscus, the flower with important protective properties for the stomach, liver and heart
Antioxidant, anti-inflammatory, digestive, useful to keep blood pressure and cholesterol under control, counteracts obesity and visceral fat.
natural remediescholesterol
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