Cholesterol, natural remedies
Cholesterol, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Cholesterol, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Laurel, the plant that protects the lungs, brain and digestion
The plant that should never be missing in the garden or in pots? Definitely the laurel. In fact, laurel, with its leaves rich in precious essential oils and anti-inflammatory and antioxidant substances, is a powerful rem...
Natural Remedies
Cholesterol
Watermelon, the fruit of the gods that tastes like summer
Ancient papyri and depictions in some tombs of ancient Egypt clearly show this. Watermelons were deposited in Egyptian tombs as a kit for the deceased so that they were a source of sustenance for him or her in the afterl...
Natural Remedies
Cholesterol
Apricots, the fruit loved by Alexander the Great
Apricots are the fruit of the apricot, scientific name Prunus armeniaca, a plant native to Armenia. Legend has it that, originally, the apricot tree was just an ornamental plant capable of giving wonderful white flowers ...
Natural Remedies
Cholesterol
Hibiscus, the anti-aging drink
When they arrive in Hawaii, tourists are greeted with garlands of hibiscus flowers, the symbol of Hawaii but also as a sign of good luck. In fact, the hibiscus is considered the flower of opportunities. But hibiscus does...
Natural Remedies
Cholesterol
Apple juice
It tastes like picnics enjoyed in the meadows, laughter and joy, we are talking about apple juice, one of the most popular drinks by children but also by adults. It may be because it is fragrant and delicious, it may be ...
Natural Remedies
Cholesterol
Chia seeds, small sources of health
Small and dark, this is how chia seeds appear. Chia seeds have risen to the fore in recent years, becoming one of the healthiest foods on the market. But why so much interest in chia seeds? Let’s try to understand this...
Natural Remedies
Cholesterol
Pumpkin seed oil, properties and uses in cooking
From the cold pressing of pumpkin seeds a thick and dark oil is produced, the pumpkin seed oil. We have already seen the beauty properties of this precious vegetable oil that, when applied with massages on the scalp, can...
Natural Remedies
Cholesterol
Almonds, a sweet healthy snack
Almonds are the edible seeds of the almond tree, scientific name Prunus amygdalus var dulcis, native to Central Asia but nowadays widespread all over the world. With their delicate flavor, almonds are appreciated by ever...
Natural Remedies
Cholesterol
Walnuts, little elixirs of long life
Walnuts are the fruit of the Juglans regia tree. Practical to always have with you, tasty and full of energy, walnuts are the perfect snack, they enrich the breakfast muesli and make preparations such as bread and cakes ...
Natural Remedies
Cholesterol
Extra virgin olive oil, properties
Extra virgin olive oil is considered much more than a condiment and a real medicine food. Extra virgin olive oil is obtained by mechanical pressing of the olives without resorting to chemical treatments. For several year...
Natural Remedies
Cholesterol
Food combinations and cooking methods, hazelnuts
Hazelnuts are loved by children and adults thanks to their sweet and slightly buttery taste that make them a truly irresistible mid-morning snack. But hazelnuts are also very healthy, in fact, they help to counteract chr...
Natural Remedies
Cholesterol
Cinnamon, the spice of health
There are aromas that make you feel immediately at home, wherever you are, and that calm you and bring serenity. I think that the scent of cinnamon is one of them. Just close your eyes and smell the spice in order to bri...
Natural Remedies
Cholesterol
Earl Grey, the bergamot tea that is good for health
Earl Grey tea is a black tea flavored with oil extracted from bergamot peel. It is named after Charles Grey, Prime Minister of the United Kingdom, who received as a gift a tea mixed with bergamot oil. Nowadays, Earl Grey...
Natural Remedies
Cholesterol
Quinoa
Quinoa, Chenopodium quinoa. is a plant of the Chenopodiaceae family, such as spinach and beets. You can eat the seeds, which, given the high starch content, are considered grains. The quinoa as food is suitable to be ins...
Natural Remedies
Cholesterol
Pitaya
The tree of pitaya grows naturally in regions with tropical climate and belongs to the family of Cactacee. The fruit is also called dragon fruit because of its shape that reminds of a fireball: the peel indeed goes from ...
Natural Remedies
Cholesterol
Chickpeas
The chickpea plant belongs to the Fabaceae family. Its seeds are the chickpeas, these legumes have been known since ancient times and are very high in protein. In addition to this, chickpeas are a source of important fib...
Natural Remedies
Cholesterol
Cannellini beans
Cannellini beans are legumes with healthy properties, low calories and a very high protein content, ideal for muscle support. These beans contain a substance, the glucodrine, able to keep under control the blood sugar. C...
Natural Remedies
Cholesterol
Capers
The capers are the buds of the capparis spinosa, a plant with the shape and dimensions of a bush, it grows on the rocks, cliffs and limestone soils. The buds are small and tasty, but sometimes you can find the fruits of ...
Natural Remedies
Cholesterol
Apple
Apple, if eaten with the peel, is able to lower the cholesterol levels and to regulate the blood sugar. This fruit is also rich in antioxidants. If eaten raw it is astringent but if eaten cooked has laxative action again...
Natural Remedies
Cholesterol
