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Cold, natural remedies

Cold, let's see the main natural remedies and healthy tips
Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach
Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach
Protects the liver, reducing the condition of the fatty liver and the indicators of liver pain, fights tumors and strengthens the immune system, useful in case of colds and flu, digestive action and anti nausea.
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Echinacea, an aid to fight cold and flu
Echinacea, an aid to fight cold and flu
Useful for preventing recurrence of colds and flu, capable of decreasing the severity of symptoms and reducing the number of days spent sick in case of respiratory tract infection, supports the intestinal microbiota, fights gingivitis and dental plaque, anti-aging action.
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Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Vitamin C, potassium, antioxidants and fiber, stimulates digestive processes and counteracts constipation, improves the variety of the intestinal microbiota and reduces inflammation, useful in case of insomnia and sleep disorders, promotes iron absorption, protective for the heart thanks to its anti-diabetic, anti-hypertensive and anti-cholesterol action, supports the immune system.
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Salt, a powerful therapy for the well-being of the respiratory tract
Salt, a powerful therapy for the well-being of the respiratory tract
Useful in case of colds, sinusitis, mucus, allergies, sore throat and stuffy nose, counteracts inflammation and stimulates the cleaning of the respiratory tract, helping to eliminate bacteria, viruses, allergens, pro-inflammatory substances and toxins.
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Vitamin C, benefits and where to find it
Vitamin C, benefits and where to find it
Modulates the immune system, promoting the rapid elimination of viruses and at the same time avoiding an excessive and harmful response to the body, anti-inflammatory, protects the brain and skin, improves iron absorption, improves mood.
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Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Anti-inflammatory, expectorant, antibacterial, antispasmodic and bronchodilator properties, useful against cough, cold, bronchitis but also asthma, sore throat and flu symptoms.
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Immune system and respiratory health, here are foods and supplements that may help
Immune system and respiratory health, here are foods and supplements that may help
Herbal teas, foods and supplements to strengthen the immune system of the respiratory tract and fight bacterial and viral infections, colds and flu.
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Immune system, how to fortify it with tea and herbal teas
Immune system, how to fortify it with tea and herbal teas
Infusions, teas and decoctions to strengthen the defenses, to fight colds and flu, to protect the lungs and to reduce inflammation.
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Acerola cherry, a superfood rich in vitamin C
Acerola cherry, a superfood rich in vitamin C
High content of vitamin C, antioxidant, anti-inflammatory and anti-obesity action, counteracts weight gain, bad cholesterol and triglycerides, antidiabetic and capable of supporting the immune system against infections, especially of the respiratory tract, protects the skin from UV damage and stimulates collagen production.
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Peppermint, the plant with a thousand uses
Peppermint, the plant with a thousand uses
Analgesic, antiseptic, digestive, carminative, brings energy, counteracts both physical and mental fatigue, protects the airways, calms coughs, headaches and abdominal pains, is anti-stress, stimulates hair growth and counteracts itching.
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Red rose, the queen of flowers
Red rose, the queen of flowers
Tonic for digestion, stimulates liver purification, modulates the immune system especially as regards the airways, counteracts phlegm, cough, sore throat and cold, soothes burnt and chapped skin, counteracts wrinkles, acne and blackheads but it is also an ally for the health of the eyes, both when they appear swollen and when they are tired, irritated and red. The rose also improves mood, calms the nervous system and is a tonic for the whole organism.
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Manuka essential oil, from New Zealand the anti-aging, antibacterial and antiviral remedy
Manuka essential oil, from New Zealand the anti-aging, antibacterial and antiviral remedy
Essential oil with antibacterial properties, useful against acne, folliculitis, cystitis, tooth decay and pyorrhea, also helps in case of candida, nail fungus and seborrheic dermatitis of the scalp, counteracts wrinkles and photo-aging, proven antiviral action against herpes virus.
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Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety
Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety
Breath as a natural remedy. Let's see the best breathing techniques that, based on scientific research, have been shown to counteract anxiety, depression, insomnia, asthma and even viral infections of the respiratory tract.
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Tiger balm, against headache, back pain and respiratory tract diseases
Tiger balm, against headache, back pain and respiratory tract diseases
Thanks to the essential oils that compose it, it performs an anti-inflammatory, antioxidant, analgesic and antimicrobial action, useful in case of tension headaches, stiff neck, back pain but also to improve breathing, to open the nose and to counteract asthma.
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Tarocco blood oranges
Tarocco blood oranges
Able to protect and strengthen the immune system by counteracting colds and coughs, anti-cancer, anti-diabetes and anti-cholesterol, protect the health of blood vessels and the brain from degeneration.
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The treasures of the hive against viruses and bacteria
The treasures of the hive against viruses and bacteria
Royal jelly and propolis are characterized by an antiviral and antibacterial action, useful against sore throats, colds, sinusitis and in general against the infections of the upper and lower respiratory tract.
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Lactoferrin
Lactoferrin
Supports the immune system, antiviral, antibacterial, antioxidant, anti-inflammatory and antifungal action, counteracts candida, helps reduce the incidence of colds, gastroenteritis and viral infections.
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Food combinations and cooking methods, sweet peppers
Food combinations and cooking methods, sweet peppers
Vitamins, mineral salts, proteins and antioxidants, peppers are a truly beneficial food for health, characterized by anticancer, anti-obesity, neuroprotective and diuretic properties as well as useful for bone health. Let's find out how to make them more digestible and what are the best cooking methods and food combinations to maximize their properties.
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Cinnamon essential oil
Cinnamon essential oil
Antibacterial and antiviral action, useful for respiratory health, an aid against acne and skin aging, anti-anxiety and anti-depression action, for oral health, anti-cellulite.
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Dates, properties and benefits
Dates, properties and benefits
Energy, vitamins and mineral salts, antioxidants and fibers, help to keep nervous hunger under control, antitumor action, protect the brain from degeneration, thanks to the anti-inflammatory, immunomodulating and antimicrobial action they are beneficial for the respiratory tract.
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Pizza Pascalina, taste and heath are served!
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Yoga for the diaphragm, to counteract anxiety, shallow breathing and poor digestion
Yoga for the diaphragm, to counteract anxiety, shallow breathing and poor digestion
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