Colds, natural remedies

Colds, let's see the main natural remedies and healthy tips
Thyme honey
Antiseptic, antibacterial and anti-inflammatory, useful in case of colds and coughs, helps to accelerate wound healing especially when combined with propolis.
Thyme honey is an amber-colored honey with interesting anti-inflammatory, antiseptic, antibacterial and antispasmodic properties. Thanks to these characteristics, this type of honey is considered useful to counteract respiratory tract infections, cough but also to perform a healing action on open wounds (Imtara et al, Food Sci Nutr , Nov 2018 - Hashemian et al, Eur Arch Otorhinolaryngol, Jun 2015). Moreover, thyme honey is highly antioxidant and antitumor, since a substance contained in it, trih...
natural remedies
Natural cosmetics, like kings and queens Part 8, lemon balm honey for the Nefertari’s bath
The lemon balm honey, thanks to its anti-inflammatory, soothing and calming properties, is beneficial for wounds, burns, in case of cough, insomnia and stress, it is one of the ingredients of the Nefertari’s bath, relaxing and regenerating.
Nefertari was a queen of Ancient Egypt, the wife of Ramses the Great, who dedicated her a temple that still fascinates all the people who have the opportunity to admire it, majestic and timeless, able to defy the centuries and the works of humans, Abu Simbel, set in the southernmost part of Egypt, in Aswan. Nefertari was much loved by Ramses and, as they say, also very beautiful and she took care of her beauty with ointments, creams and baths. Between history and legend, today we take inspiratio...
natural remedies
Grapefruit, fruit
Source of vitamin C and potassium, important to support the immune system, antioxidant, protection for the cardiovascular system proven by scientific studies, diuretic, anticancer, anti-inflammatory.
Grapefruit, citrus paradisi, is a fruit tree belonging to the Rutaceae family. Its fruits, always called grapefruits, are round with a yellow skin and a bitter taste. The pulp instead can be light yellow or even pink. In particular, from hybridization with blood orange you can get a fruit with a sweet pulp and a bright pink color. In other cases the pink variant has been obtained by exposure to ionizing radiation, for example the two cultivars called Star Ruby and Rio Red, in this case the pink ...
natural remedies
Monks cress
Antibacterial and antimicrobial properties, expectorant and mucus thinning action, it is applied to treat respiratory, bronchial and pulmonary problems, colds but also urinary tract infections, useful against baldness and generally against hair loss, fortifies and revitalizes the skin scalp, slightly laxative and with purifying properties.
The monks cress, known also as garden nasturtium or Indian cress, scientific name Tropaeolum majus, belongs to the Tropeolaceae family and is native to the forests of South America. Imported by Europeans in the seventeenth century and used as a remedy against scurvy, nowadays monks cress is recommended to treat bronchial and pulmonary irritations and bladder infections thanks to the antibacterial, disinfectant, antifungal, expectorant and mucus thinning properties. Monks grass is also slightly l...
natural remedies
Cauliflower
Vitamins and mineral salts, anti-inflammatory substances that act against colitis and colds, antioxidants against free radicals, anti-cancer action, control of pressure and blood sugar, high satiating power and low calorie are features that make the cauliflower a valid element to be introduced in the diets of people who are overweight.
Cauliflower is a winter vegetable of the Brassicaceae or Cruciferae family. It is rich in fibers and, due to its high satiating power combined with low calories intake, it is well suited to be introduced into the diet of those people who are overweight. In addition to this, the cauliflower contains minerals such as potassium, that results helpful to regulate blood pressure, calcium, magnesium, zinc, manganese, selenium, phosphorus, but also vitamins A, group B, C, E, K, J, antioxidants such as l...
natural remedies
Gallic rose
Astringent and tonic properties, internally used to treat diarrhea, dysentery, inflammation of the digestive tract, poor digestion, sore throat, catarrh, cold, bronchitis, for external use it helps to heal small wounds, promotes healing of bruises, sprains, the reabsorption of edema, indicated as a treatment for dark circles but also acne, blackheads, seborrheic dermatitis, wrinkles, dull skin.
The Gallic Rose, also known as rose of Provins or French rose, is admired for its beauty and color but has also important healing properties. You can collect the petals of the rose, let them dry in a cool place and then store them in a paper bag. In this way you will be able to prepare herbal teas with astringent and tonic properties, helpful in case of diarrhea, dysentery, but also inflammation of the digestive tract, poor digestion, sore throat, cold, cough and bronchitis. For external use the...
natural remedies
Hornbeam
Decongesting action for oropharyngeal mucosa, anti-inflammatory properties for the first airways, catarrh and sedative properties, useful in case of sinusitis, colds, tracheitis, pharyngitis, cough, allergic rhinitis.
The Hornbeam, scientific name Carpinus betulus, is a tree with a gray, smooth bark. From its buds the glycerine macerate is obtained. This remedy has anti-inflammatory properties, indicated especially for the upper airways, it has an action against catarrh, is a decongestant for oropharyngeal mucosa and a sedative for cough, it has an antihemorrhagic action. You can take the glycerine macerate in case of sinusitis, bronchitis, rhinopharyngitis, tracheitis, cough. The dosage is 50 drops three tim...
natural remedies
Cardamom
Beneficial properties in case of inflammation of the airways, cold, sore throat, a help for the digestion, swollen belly and flatulence, remedy for inflammation of the mouth and gums, speeds up metabolism.
Cardamom is a spice whose scientific name is Elettaria, we know two varieties: green cardamom and black cardamom. Known since the time of Ancient Greeks and Romans, cardamom looks like a capsule containing the seeds, that are very fragrant. To use this spice the capsule should be broken and the seeds, once collected, can be used for flavoring food but also as a basis for herbal teas with beneficial properties in case of toothache, gum problems, poor digestion and inflammation of the respiratory ...
natural remedies
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