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Colitis, natural remedies

Colitis, let's see the main natural remedies and healthy tips
Mexican marigold flower, the ally of eyesight and skin
Mexican marigold flower, the ally of eyesight and skin
Anti-inflammatory and antioxidant action, protects the retina from blue light damage and reduces the risk of macular degeneration and cataracts, counteracts skin photo-aging and wrinkles, reduces the severity of ulcerative colitis inflammations.
Tagete erecta, also called Mexican marigold or Aztec marigold, is an annual plant native to Mexico. Marigold is characterized by a very special edible orange flower, used in salads but also as a food coloring. However, the marigold flower also becomes a precious remedy for health, because it contains within itself a treasure chest of sight-saving and skin-saving properties. But let's understand better based on scientific research. Mexican marigold for the health of eyesight - The marigold flo...
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Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Vitamins, minerals and antioxidants, rehydrating action useful in case of diarrhea or when you sweat a lot, hepatoprotective, anti-inflammatory, antidiabetic and hypotensive properties, helps prevent the formation of urinary tract stones, protects the eyes from damage caused by high blood sugar levels, against intestinal inflammation.
A Caribbean beach, palm trees that frame a breathtaking nature and a drink prepared simply by putting a straw into a still green coconut. From today this image will no longer be just a symbol of holidays and relaxation but also, as we will see better in the course of the article, of health. The delicious, fresh and healthy drink that can be drunk straight from the heart of the coconut is the famous coconut water, which is obtained from the young fruits of the coconut palm. When the coconut is ab...
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Mango, the king of fruit
Mango, the king of fruit
Antioxidant, anti-inflammatory, counteracts obesity, abdominal fat and high blood sugar, prebiotic action, protects the intestine and reduces the risk of inflammatory bowel diseases such as colitis and ulcerative colitis, stimulates detoxification processes, acts as an anti-age for the skin.
The mango is called the king of fruit and, among some peoples, such as in India, it is even considered sacred. Just think of the magical legend, which tells that, a long time ago, a great sage gave a mango to the god Shiva. He wanted to give it in turn to his children Maruga and Ganesh. However, the fruit could not be divided and so Shiva organized a race, the mango would go to the winner who, first, had to complete three laps around the world. Maruga wasted no time and, on the back of his peaco...
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Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Antioxidant and anti-inflammatory properties, useful to reduce cholesterol and keep blood sugar under control, provides proteins and amino acids and is low in fat, helping in case of chronic inflammation and colitis.
There are those who are lactose intolerant, those who have a true allergy to milk and those who, by choice, prefer to avoid animal products. But all this does not mean that you have to give up a delicious drink. In fact, nowadays there are numerous plant alternatives to cow's milk. Today we are talking about one of these alternatives given by oat milk, which, as we will see, thanks to its benefits becomes more than a simple drink, but a real liquid elixir with an anti-inflammatory, antioxidant a...
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Bergamot juice, the elixir of life with a citrus scent
Bergamot juice, the elixir of life with a citrus scent
Anti-aging and anti-inflammatory, counteracts obesity and visceral fat, helps reduce the waistline, helps lower cholesterol, anticancer, helps against colitis and fatty liver.
Fragrant and tasty, bergamot juice is a drink to be taken into consideration as part of a diet capable of preventing and treating diseases and disorders. This juice has been extensively studied by science that has demonstrated its anti-obesity, anti-cholesterol, anti-aging and anti-inflammatory properties. Therefore, let's try to understand the action of bergamot juice and its benefits on our health. Bergamot juice against obesity and visceral fat - Bergamot juice is able to reduce the amou...
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Raspberry leaves, anti-aging and anti-inflammatory
Raspberry leaves, anti-aging and anti-inflammatory
Against cystitis, colitis, but also menstrual pain, mouth ulcers and sore throat.
When we think of raspberry, Rubus idaeus, our mind immediately goes to its fruits, delicious, fragrant and a small, but powerful, source of antioxidants. But raspberry is a truly extraordinary plant, capable of coming to the rescue of our health even with its leaves! And this remedy is widely recognized by the scientific world, which has dedicated several studies to investigate and demonstrate the beneficial effects of raspberry leaves. Raspberry leaves have also been included as a remedy in the...
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Colitis and stomach pain, here are the natural remedies to combat them
Colitis and stomach pain, here are the natural remedies to combat them
Rice water, herbal tea and yoga to help you with colitis, diarrhea and a swollen belly.
The spring brings energy, vitality, flowers and perfumes but also a possible worsening, in predisposed people, of symptoms of the gastrointestinal tract. As we have already seen in previous articles, spring can cause an increase in stomach acid and may therefore bring aerophagia and stomach cramps. But that's not all, in fact, the first flowers can also bring with them a worsening of colitis and abdominal pain. Today we talk about this. Colitis in spring - Although science has not yet under...
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Reflux, stomach pain and digestive problems with spring
Reflux, stomach pain and digestive problems with spring
Spring can cause or worsen digestive problems such as heartburn, aerophagia, cramps and stomach pain, here are some tips to put into practice right now to alleviate these ailments. Let's look at the plants and yoga poses that can help counter these common digestive problems.
Spring has arrived bringing with it light, perfumes, flowers, warm air ... but also allergies and stomach pain. If we can all agree with regard to allergies, indeed everybody knows someone who suffers from seasonal allergies, we can be more perplexed about stomach pain. Yet this is the case, in predisposed people the change of season, and in particular the transition between winter and spring, may worse or even cause heartburn, stomach cramps and digestive problems. And behind this condition the...
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Okra, the vegetable with healthy properties you don't expect
Okra, the vegetable with healthy properties you don't expect
Antioxidant, anti-diabetes, counteracts the accumulation of fat in the blood, is anticancer and fights depression, soothes irritations of stomach and intestines, modulates the action of the immune system, anti-inflammatory.
Okra or okro, scientific name Abelmoschus esculentus, is a typical plant of warm countries such as Tunisia, Egypt or Ethiopia but it is also grown in Italy, America and Asia. The fruits of okra, similar to green peppers, are used in the kitchen as vegetables. And what a vegetable! In fact, okra is a very healthy food to which science has dedicated several studies published in international journals. So let's try to understand the properties of okra and its uses in the kitchen. Okra, properties...
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Pak Choi
Pak Choi
Vitamins, mineral salts, fibers, powerful anti-inflammatory and anti-tumor action proven by scientific studies, helpful against colitis.
Today we are talking about another member of the cabbage family, Pak Choi, scientific name Brassica Rapa Chinensis. Pak Choi, also called bok choy, is native to China but nowadays it can be found in specialized shops all over the world. Pak choi means, in Cantonese, white vegetable and is characterized by important healthy properties. Pak choi, properties - This type of cabbage has a high content of glucosinolates, powerful antioxidant and anticancer substances that release all their powerful ...
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Peony
Peony
Antispasmodic and soothing action, useful in case of irritated cough, muscle cramps, painful menstruation, colitis, headache and poor digestion.
The peony, scientific name peonia officinalis, of the Peoniaceae family, is a plant that is characterized by large flowers and bright colors. The peony is also called the queen of the flowers of the Celestial Empire since, it is said, the Chinese emperor loved this plant and considered it a symbol of nobility. But the fame of the peony is also intertwined with Greek mythology. In fact, according to the legend, Peone, from which the name peony would derive, healed Pluto, wounded by Hercules, prec...
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Bugle
Bugle
For internal use it is useful in case of intestinal inflammation and colitis, for external use is a help to counteract problems of skin, gums and hemorrhoids.
Bugle, scientific name Ajuga reptans, is an evergreen plant that belongs to the Lamiaceae family. It is also known as St. Lawrence plant, blue bugle, common bugle or carpet bugleweed, and is characterized by interesting anti-inflammatory, disinfectant, antiseptic and astringent properties. It can be applied to treat problems of the skin, hair, but also for digestive problems. For external use it is possible to prepare an infusion and use it to gargle, in order to counteract red gums, to clean wo...
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Flax seeds, other uses
Flax seeds, other uses
Emollient and anti-inflammatory properties, helps to calm the persistent cough, against sinusitis, useful in case of stomach pain, colitis, gastritis and inflammation of the stomach.
Our grandmothers knew about natural remedies. Here an ancient remedy, handed down through generations, used to fight persistent cough that continues also during night, sinusitis and bronchitis, ideal for this period of the year. We are talking about the flax seed compress, simple but effective at the same time. The first thing is to grind the flax seeds, which must be dry and therefore do not pre-soak them. Alternatively, you can buy flax flour, you can find it in specialized stores. Now moisten...
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Black-Eyed Susan
Black-Eyed Susan
Australian bush flower essence suitable for those who are always in a hurry, have too busy days and a hectic and stressful life that can cause digestive problems, diarrhea, colitis, muscle tension, headache and insomnia.
Black-Eyed Susan is an Australian bush flower remedy obtained from Tetratheca ericifolia, a flower characterized by mauve petals and tips of the stamens rich in black pollen, hence the name of the remedy. The Australian bush flower essence Black-Eyed Susan helps impatient and hasty people, those who accumulate too many activities and tend to have a hectic and stressful life, those who think that time is never enough. This Australian bush flower essence provides calm and relaxation, promotes intr...
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Cassava
Cassava
Source of carbohydrates and energy, easily digestible, useful in case of gastritis and colitis, fibers for intestinal health, vitamins and mineral salts but not in high quantity.
Cassava, also known as yuca, manioc or Brazilian arrowroot, scientific name Manihot esculenta, belongs to the Euphorbiaceae family and is native to Central and South America. The Cassava root has a rough and brown peel and inside an edible white pulp, it can be cooked like a potato, boiled, steamed and served in the form of mashed potatoes. The important thing is that it has to be cooked, it is in fact not advised the consumption of raw cassava, with the exception of certain varieties, due to th...
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Black salt of Cyprus
Black salt of Cyprus
Thanks to the vegetable carbon in it contained results useful in flavor dishes and at the same time to counteract abdominal swelling and fermentation and to absorb gas and toxins, useful in case of irritable bowel and colitis, detoxifying action, like all salts it is better to not use in large quantities.
There are several types of black salt, such as the black salt of Hawaii, Indian black salt from the mountains of India and very rich in minerals or the black salt of Cyprus. The latter is extracted through the process of evaporation from the waters of salt lakes of the island of Cyprus and its color is due to the presence of active vegetable carbon obtained by combustion of wood of linden, birch and willow. It is this addition that gives to the salt its typical color and makes it also useful to ...
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Barley
Barley
Vitamins and mineral salts, remineralizing action, benefit for the bones, helpful to keep under control cholesterol and blood glucose levels, fibers for the intestinal health, anti-inflammatory action to treat problems of the digestive tract, in the form of decoction remedy for constipation, bad digestion, colitis, stomach pain, cystitis, but also inflammation of the oral cavity and, if applied locally, skin inflammations.
Hordeum vulgare, or barley, is a plant belonging to the Graminaceae family that has been cultivated and known since prehistoric times. Barley has very interesting nutritional properties, it is, in fact, rich in minerals such as phosphorus, important for memory and cognitive functions, iron, potassium, magnesium, zinc, selenium, manganese and copper, by resulting, for this reason, a cereal with a protective action on the bones and with remineralizing properties. In addition to this barley contain...
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Cauliflower
Cauliflower
Vitamins and mineral salts, anti-inflammatory substances that act against colitis and colds, antioxidants against free radicals, anti-cancer action, control of pressure and blood sugar, high satiating power and low calorie are features that make the cauliflower a valid element to be introduced in the diets of people who are overweight.
Cauliflower is a winter vegetable of the Brassicaceae or Cruciferae family. It is rich in fibers and, due to its high satiating power combined with low calories intake, it is well suited to be introduced into the diet of those people who are overweight. In addition to this, the cauliflower contains minerals such as potassium, that results helpful to regulate blood pressure, calcium, magnesium, zinc, manganese, selenium, phosphorus, but also vitamins A, group B, C, E, K, J, antioxidants such as l...
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Neroli essential oil
Neroli essential oil
Calming, balancing, renewing action, helpful for dry, dull skin, stretch marks, scars, digestive problems related to emotional trauma, tensions, anxiety, stress, bad dream and insomnia.
Neroli essential oil is produced from the blossom of the bitter orange tree, Citrus aurantium, and it differs from the bitter orange essential oil because this is obtained from the peel of the fruit. Neroli essential oil has calming, balancing, renewing and anti-inflammatory properties, in addition to this it can be helpful to treat infections. This essential oil acts by relieving anxiety, depression, insomnia or troubled sleep with bad dreams but also emotional trauma and problems of the digest...
essential oils
Eschscholzia
Eschscholzia
Calming, antispasmodic and sedative, effective for insomnia, improves the sleep quality, beneficial effect on the gastrointestinal tract disorders, colitis, irritable bowel syndrome, gastritis.
The eschscholzia, or California poppy, is a medicinal plant with sedative, antispasmodic and relaxing properties, able to induce sleep without the numbness effect typical of sleeping pills. The plant is native to North America but it has also been introduced in Europe. Try to take the eschscholzia in case of insomnia, difficulty in falling asleep but also in order to give relief to the pain that affects the digestive tract and biliary tract, colitis, irritable bowel syndrome and gastritis. Of th...
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