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Contractions, natural remedies

Contractions, let's see the main natural remedies and healthy tips
Sea salt, unrefined
Sea salt, unrefined
Mineral salts such as iodine but also iron, potassium and magnesium, for external use able to kill bacteria and for this reason useful in case of sore throat or irritations of the mouth, relaxes the muscles, counteracts eczema, ingredient of body scrub.
it’s easy to say salt… but actually there are a lot of different types of salt that you can buy, some types are healthier than other varieties. For example, the refined salt commonly used to season the dishes in cooking is the most processed and the richest in sodium chloride that, of course, is an indispensable substance for life but, if in too high quantity, can cause damages to the gastric mucosa, an increase in blood pressure and a worsening of osteoporosis. If you consider that sodium is a...
natural remedies
Spearmint essential oil
Spearmint essential oil
Relaxing, mucolytic and anti-inflammatory properties, helpful in case of catarrh, sinusitis, cold, bronchitis, headache, able to improve concentration, painkiller in case of contractures caused by stress.
From spearmint an essential oil with balsamic, mucolytic, anti-inflammatory, refreshing and relaxing properties is obtained. You can use spearmint essential oil in case of cold, sinusitis, bronchitis, headache but also during periods of stress characterized by pain and contractures, mental fatigue, it also improves concentration. Spearmint essential oil has a sweeter aroma than peppermint but the properties are quite the same. Cold, cough, catarrh – You can prepare steam inhalation with spea...
essential oils
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