Convalescence
Natural RemediesNatural Remedies

Convalescence

Beetroot
Beetroot, also known as garden beet or red beet, scientific name Beta vulgaris, is a plant that belongs to the Chenopodiaceae family and is characterized by an edible root with interesting healthy and nutritional properties. Beetroot indeed, especially if you eat it raw, is very rich in folate, has mineral salts such as iron, potassium, phosphorus, calcium and magnesium, vitamins of groups B and C and water, very useful to counteract water retention. Thanks to these characteristics the beetroot ...
natural remedies
Kola nut
The Kola nut is the fruit of several species of plants belonging to the genus Cola but it is also the ingredient of a famous drink known all over the world, the cola, although nowadays can be replaced by artificial flavors. The Kola nut is characterized by interesting properties, is indeed rich in tannins, caffeine and theobromine, substances that are released gradually and that are able to stimulate the nervous system, improve blood flow but also boost the metabolism. Therefore, the kola nut pr...
natural remedies
Celeriac
The celeriac, scientific name Apium graveolens var. rapaceum, is known also as celery root, it is indeed a variety of celery, it belongs to the Apiaceae family and its root, white and with a round shape, can be eaten. This vegetable is a low calorie food but it is rich in fibers, that are important for the bowel function, act against constipation and to counteract hunger. The celeriac contains also vitamins, including vitamin A, C and vitamin B, and mineral salts, especially iron, potassium, sel...
natural remedies
Cordyceps
Cordyceps sinensis is a parasitic fungus of a moth, usually Hepialis armoricanus, it belongs to the Cordycipitaceae family and is very rare, so much that in ancient times it was reserved only to noble families. Nowadays, it has been found how to produce it in controlled cultivation so that the remedy can be purchased all around the world. Well known and appreciated by traditional Chinese medicine, cordyceps, also called the caterpillar fungus, is considered an elixir for the body, able to reinvi...
natural remedies
Indian ginseng or Withania somnifera
Withania somnifera, also known as Indian ginseng, Ashwaganda or winter cherry is a herb used in Ayurvedic medicine belonging to the Solanacee family, the same as tomato and eggplant. Native to India Withania somnifera is a small bush and its roots and leaves are used as a remedy with important benefits. In the Indian ginseng more than 80 active substances have been identified, among them the withanolides, that name the plant, that have anti-inflammatory properties and result able to inhibit the...
natural remedies
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