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Difficult digestion, natural remedies

Difficult digestion, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Difficult digestion, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Myrtle, the plant that relaxes and protects the stomach, skin and lungs

Myrtle, the plant that relaxes and protects the stomach, skin and lungs

An ancient legend tells of Myrisine, a very beautiful young girl with incredible athletic skills. The girl loved to challenge, and win, her male peers in sports competitions. One day, however, a boy, envious of being def...
Natural Remedies
Difficult digestion
Fennel, the vegetable that protects the stomach and purifies the body

Fennel, the vegetable that protects the stomach and purifies the body

It often happens not to give it much importance, preferring more colorful vegetables, such as salads, carrots or tomatoes. Yet fennel should never be missing, both as an ingredient in tasty salads, as a fragrant side dis...
Natural Remedies
Difficult digestion
Holiday herbal teas to improve digestion, protect the liver and fight bloating and nausea

Holiday herbal teas to improve digestion, protect the liver and fight bloating and nausea

How many times, after large meals, especially if repeated such as during the holidays, it happens to feel heavy, with a feeling of nausea and bloating. All signs that you have overloaded your digestive system. Here are s...
Natural Remedies
Difficult digestion
Black pepper, the king of spices

Black pepper, the king of spices

Today we talk about pepper, the king of spices! The black pepper that we find on supermarket shelves is the dried fruit of the pepper plant, scientific name Piper nigrum. This spice is widely used and appreciated to give...
Natural Remedies
Difficult digestion
Star anise

Star anise

Star anise, scientific name Illicium verum, is an evergreen plant characterized by woody fruits formed by 8-12 lobes arranged in a star with a seed inside each lobe. It is precisely this form that gives the name to the s...
Natural Remedies
Difficult digestion
Naturally beautiful, the lilac oil

Naturally beautiful, the lilac oil

Between April and May lilac, scientific name syringa vulgaris, blooms. Lilac is a lovely plant, characterized by violet or pink flowers with an intense and fascinating scent, it decorates gates, balconies or walls. But l...
Natural Remedies
Difficult digestion
Picrorhiza, or kutki

Picrorhiza, or kutki

Picrorhiza kurroa, also known as kutki or katuka, is a herbaceous plant from northeastern India and Nepal. Its root has been used for centuries by Ayurvedic medicine thanks to its hepatoprotective, digestive and healing ...
Natural Remedies
Difficult digestion
Persimmon leaves

Persimmon leaves

The persimmons are the edible fruits of a tree, scientific name Diospyros kaki, which means divine fruit, and have always been considered the sun of autumn since they are able to bring the power of the sun even in the co...
Natural Remedies
Difficult digestion
Bay leaves

Bay leaves

Bay tree, or bay laurel, scientific name laurus nobilis, is a plant belonging to the Lauraceae family. The leaves of this plant are often used in cooking to flavor meat dishes or soups, but the properties of the laurel d...
Natural Remedies
Difficult digestion
Chai  tea

Chai tea

Indian chai tea is not just a modern trend but it is a healthy aromatic drink with a very ancient tradition, dating back more than 5000 years ago. This tea is made with black tea, milk and a mixture of spices, including ...
Natural Remedies
Difficult digestion
Food combinations and cooking methods, ginger Part 1

Food combinations and cooking methods, ginger Part 1

Ginger is a plant, scientific name Zingiber officinale family of Zinziberaceae, whose rhizome, also called root, is used to cook, thanks to its fresh aroma, and to prepare herbal remedies. Ginger is rich indeed in active...
Natural Remedies
Difficult digestion
Common chicory, mother tincture and herbal tea

Common chicory, mother tincture and herbal tea

Cichorium intybus, or common chicory, is a medicinal plant of the family of the Compositae or Asteraceae. The plant has been already appreciated and used for therapeutic purposes to bring benefits to the liver since the ...
Natural Remedies
Difficult digestion
Anise

Anise

Anise is a plant from the East and it includes three main varieties: the green anise, the most used for cooking or as natural remedy, in this article we’ll refer to this type, star anise and peppery anise. Anise has an...
Natural Remedies
Difficult digestion
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Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.