Relax and meditation
Vitamins and minerals
Emotional eating, natural remedies
Emotional eating, let's see the main natural remedies and healthy tips
High content of vitamin C, boosts the immune system, It helps to lower cholesterol and pressure, effective in case of water retention, appeases hunger, anticancer properties.
Orange is an important source of vitamin C, it has antioxidant properties, stimulates the immune system and improves the absorption of iron. Orange contains also vitamin B and P, mineral salts such as potassium, magnesium, phosphorus and fibers. Orange ha also anticancer properties and is rich in pectin, a fiber that lowers bad cholesterol LDL. Not only cholesterol lowering properties, orange reduces also the blood pressure. The fruit is diuretic, it is useful to reduce water retention and to sa...
Klamath blue green algae
Source of vitamin B12, chlorophyll and omega-3 fatty acids, anti cholesterol and antioxidants properties, tonic for mind and body, able to reduce the inflammations and to control emotional.
Klamath blue green algae comes from Upper Klamath Lake in Oregon. You can find capsules of this algae in chemist’s or herbalist’s shops. Why is this algae so important? First of all it is a source of vitamin B12, a very important vitamin for our body because plays a role in the formation of red blood cells and determines the health of the nervous system. Klamath blue green algae contains also chlorophyll and omega 3 fatty acids, with anti-cholesterol, antioxidants and anti aging properties. Th...
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Facial yoga against wrinkles and for a luminous skin
Yoga detox in spring
Safflower oil, food use
Pasta, everything you need to know about one of the most favorite foods
Cherries, stones and stems
Breathing, the simplest natural remedy for viral infections, asthma, insomnia and anxiety
Witch hazel water
The essential oils that protect the brain from degeneration
Morning coffee? It is better to drink it after breakfast, not before, to keep your blood sugar at bay
Leg cramps? Plain water favors them, better water with added electrolytes
Reading aloud and solving simple arithmetic calculations protect memory and attention from the age-related cognitive decline
Pears protect the heart, the brain and fight diabetes!
Cinnamon against prediabetes and type 2 diabetes
The alcohol abuse and the risk to develop dementia
Blood orange essential oil
Tuberose essential oil
Camphor essential oil
Sage essential oil
Absinthe essential oil
The best essential oils for the beauty and health of hair
Patchouli essential oil
Pumpkin seed oil, the oil that protects the beauty of the skin and fights hair loss
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Osmanthus essential oil
Cajeput essential oil
Black cumin seed oil
Mowrah butter, the butter that fights skin aging
Cocoa essential oil
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