Energy, natural remedies
Energy, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Energy, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Tiredness and fatigue when the heat arrives, here are the drinks that hydrate and recharge with energy
When the temperatures rise outside, it is normal to feel more tired. It is a normal event even in perfectly healthy people, caused by an increase in sweating, by stress accumulated during the year, but also by free radic...
Natural Remedies
Energy
Shilajit, the remedy that counteracts tiredness, stress and aging
Shilajit is a remedy of ancient Ayurvedic medicine but its fame has passed the centuries up to the present day, so much so that it is easy to find it now in the form of a supplement. Shilajit is a natural substance typic...
Natural Remedies
Energy
Bee pollen, properties, benefits and warnings of this powerful natural remedy
The ancient Egyptians called bee pollen the life-giving powder and archaeologists have unearthed several documents dating back to the time of the ancient Greeks that testify to the use of this remedy to treat diseases an...
Natural Remedies
Energy
Rhodiola, the plant that brings well-being, energy and good humor
The ancient Greek physicians Dioscorides and Galen knew it and advised it to treat especially affections of the gastrointestinal tract. The great Chinese emperors organized expeditions to obtain it and use it to prepare ...
Natural Remedies
Energy
Coffee, a good beginning bodes well
The aroma that is released in the rooms, a cup containing a dark liquid that goes down the throat and revitalizes. Drinking coffee is more than a daily gesture, it is almost a ritual all over the world. But the fortune o...
Natural Remedies
Energy
B vitamins, allies of the brain and source of energy for our body
Among all the vitamins, those of group B often go almost unnoticed. There is a lot of talk about vitamin A for healthy eyesight or vitamin C to strengthen the immune system, or vitamin D for bones and to strengthen defen...
Natural Remedies
Energy
Physical and mental fatigue, here are the most effective remedies
Do you feel exhausted since the morning at the idea of facing the day? Don't feel like doing the things you've always enjoyed anymore? Do you find it hard to stay focused on work and only the idea of having to apply your...
Natural Remedies
Energy
Banana, properties, synergies and contraindications
Practical and tasty, the banana is the fruit that can accompany us everywhere, on a trip, to work or to school. Very satiating and energizing, banana also has interesting health properties. Let's learn more about this to...
Natural Remedies
Energy
Jam, from a voluptuary product to a genuine and healthy food
The legend has it that Maria de Medici, who moved to France following her marriage to Henry IV, began to suffer from a lack of vitamins. Men of the court were immediately sent to Sicily to pick up citrus fruits, consider...
Natural Remedies
Energy
Breathing, here's how to bring health and well-being to body and mind, counteracting anxiety, anger and cellular degeneration
Journalist James Nestor, author of an essay entitled "The art of breathing", states that, for the health of the body and mind, how we breathe is even more important than what we eat and how much we move. Without detracti...
Natural Remedies
Energy
Breakfast to start the day in the best possible way, the real muesli recipe
It is said of him that the diet he had developed, based on raw foods, fruits and vegetables, was designed primarily to cure himself and his jaundice. This diet was then also adopted in his clinic in Switzerland, where ve...
Natural Remedies
Energy
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
There is, in Asia, a climbing plant, the Codonopsis pilosula. Well, from the extracts of this plant a natural remedy is obtained, also called bastard ginseng or poor man's ginseng, as its action is similar to ginseng but...
Natural Remedies
Energy
Yogurt, the superfood with unthinkable properties
Delicious, creamy and fresh, yogurt is a food that everyone really likes. Produced from the fermentation of milk by bacterial cultures, yogurt is also versatile. In fact, it lends itself to being eaten alone, for breakfa...
Natural Remedies
Energy
Proso millet, the rediscovered cereal
Proso millet, scientific name Panicum miliaceum, is one of the oldest cereals but is often, wrongly, neglected. Several scientific studies have brought attention to this cereal, because, in fact, millet is a precious sou...
Natural Remedies
Energy
Apricots, the fruit loved by Alexander the Great
Apricots are the fruit of the apricot, scientific name Prunus armeniaca, a plant native to Armenia. Legend has it that, originally, the apricot tree was just an ornamental plant capable of giving wonderful white flowers ...
Natural Remedies
Energy
Natural cosmetics, like kings and queens Part 53, jasmine, the plant that was not to be seen by anyone
The legend says that Cosimo I de Medici was the first who cultivated jasmine in Italy. But he became so jealous and bewitched by the intense aroma that was released from the corollas of this flower, that he ordered that ...
Natural Remedies
Energy
Red rose, the queen of flowers
It is said that when the archaeologist Howard Carter entered Tutankhamun's tomb for the first time in 1922, there was a scent of flowers in the air. And, from what is said, it seems that the thing that released this perf...
Natural Remedies
Energy
Food combinations and cooking methods, carrots
Pleasantly crunchy, cheerful and juicy, carrots are loved by everyone, adults and children. And they are not only tasty ... indeed, they are also a valuable source of precious substances for health. In fact, carrots are ...
Natural Remedies
Energy
Noni, the juice with a thousand properties
Legend has it that the peoples of Polynesia overcame periods of famine thanks to a plant with extraordinary fruits, noni, or morinda citrifolia. We do not know if this is true also because, it must be said, the taste of ...
Natural Remedies
Energy
Pasta, everything you need to know about one of the most favorite foods
A plate of pasta makes everyone agree! Whether it's with tomato sauce, seafood or vegetables, both adults and children like pasta. However, pasta is also at the center of numerous debates and you can sometimes read that ...
Natural Remedies
Energy
Almonds, a sweet healthy snack
Almonds are the edible seeds of the almond tree, scientific name Prunus amygdalus var dulcis, native to Central Asia but nowadays widespread all over the world. With their delicate flavor, almonds are appreciated by ever...
Natural Remedies
Energy
Apple persimmon
In the gardens and parks it is now easy to admire trees laden with persimmons that, with their beautiful orange color, brighten up the approaching winter. Persimmon, scientific name Diospyros kaki, is one of the oldest f...
Natural Remedies
Energy
Food combinations and cooking methods, hazelnuts
Hazelnuts are loved by children and adults thanks to their sweet and slightly buttery taste that make them a truly irresistible mid-morning snack. But hazelnuts are also very healthy, in fact, they help to counteract chr...
Natural Remedies
Energy
Dates, properties and benefits
Dates are the fruits of the date palm, scientific name Phoenix dactylifera, one of the oldest plants cultivated by man and a source of nutrition for more than 6000 years. Nowadays, dates can be found almost everywhere in...
Natural Remedies
Energy
Dried figs
With the colder season it is easy to find dried figs on the shelves of supermarkets and specialized shops, small delicious beauties that you can hardly resist. Dried figs are produced by dehydration of the fig fruits, sc...
Natural Remedies
Energy
Ice cream, a food that can replace a meal or just a sin of gluttony?
Einstein loved ice cream. Unfortunately, his ice cream ended up inexorably on his shirt or even on the floor. In fact, as the astronaut Charles Pete Conrad told in an interview with Oriana Fallaci reported in the book If...
Natural Remedies
Energy
Tahini
Tahini, or tahina, is a cream obtained by grinding sesame seeds. This food is very popular and yummy, can be spread on freshly toasted bread or can be served as a side dish for falafel, that are chickpea balls, but it is...
Natural Remedies
Energy
Irish seaweed moss
The crondo crispo, also known as Irish moss, is a red alga that grows in the Atlantic waters, it is found along the coasts of Ireland, Portugal but also Canada and the United States. It has dense reddish branches and gro...
Natural Remedies
Energy
Reishi, the mushroom of immortality that improves breathing
The reishi, scientific name Ganoderma lucidum, is a mushroom that comes from Japan, considered among the medicinal mushrooms used for millennia by traditional medicine. Not for nothing, in fact, it is also known as the m...
Natural Remedies
Energy
Dried apricots
Apricots are the fruit of the plant Prunus armeniaca and are the classic fruit of early summer. However, in the dried form, they can also be eaten all year long. So let's see the properties and characteristics of dried a...
Natural Remedies
Energy
