Relax and meditation
Lime tree (linden)
Linden has antispasmodic and calming properties, for this reason it is considered very useful in case of stress, irritability, insomnia, headache, tachycardia and palpitations. Moreover, lime tree can purify the blood and clean blood vessels, it is helpful in case of rheumatism thanks to a mild diuretic effect. Prepare a herbal tea by adding a handful of dried flower of lime tree and leave them to brew for about 10 minutes in one liter of boiling water, filter and drink up to three cups a day, t...
Cornflower floral water contains anti-inflammatory and decongestant substances and it is one of the best remedies in case of tired eyes, conjunctivitis, eye swelling and stye. Cornflower floral water can be found in herbalist’s or chemist’s shops or you can prepare by yourself. Take a handful of fresh cornflower flowers, put them in a liter of distilled water, boil for 5 minutes and let stand for half an hour. Strain and keep the cornflower water in a jar in the fridge for about one month. To...
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