Flu, natural remedies
Flu, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Flu, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Flu, diet and remedies to prevent and treat viral infections
With the colder months, the flu also makes its appearance. Changes in temperature, gatherings and overeating make our body weaker and increase the risk of contracting a viral infection, with cough, cold, fever and sore t...
Natural Remedies
Flu
Rose hips, the health properties of herbal teas and extracts
After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
Flu
Mushrooms, that's why you should never miss them
They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
Natural Remedies
Flu
Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach
The drink is delicious, with fresh and tasty notes, the scent is enveloping, we are talking about the herbal tea prepared with ginger and lemon. But this decoction is not only pleasant to taste, it is also a source of he...
Natural Remedies
Flu
Echinacea, an aid to fight cold and flu
With the arrival of the first cooler days, we start talking about colds and flu again. Did you know that, according to estimates, each of us will spend up to two years of his/her entire life with cold symptoms? And immed...
Natural Remedies
Flu
Pomegranate, the fruit not to be missed to fight disease and aging
Its fruit with a hard peel and a heart full of juicy seeds begins to make its appearance on the supermarket shelves while its juice is available all year round, we are talking about the pomegranate, a true treasure of co...
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Flu
Cinnamon essential oil, here the latest scientific research on its properties
Cinnamon has a unique, special, enveloping aroma. It is enough to perceive its scent for a short time to immediately go with the mind to the sensations of warmth, serenity and joy, to feel at peace. And science has preci...
Natural Remedies
Flu
Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria
Against external aggressions, be they bacteria, fungi or viruses, we can count on several powerful tools at our disposal. First of all, we must not forget about prevention, and therefore all those hygiene measures that c...
Natural Remedies
Flu
Vitamin C, benefits and where to find it
As the colder months approach, the commonly heard advice is to increase the intake of vitamin C. Because, it is said, that vitamin C prevents colds and strengthens the defenses. Is this statement true? As we will see, on...
Natural Remedies
Flu
Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Legend has it that an ivy plant enveloped the body of the child Dionysus to protect him from the flames generated by a lightning bolt from Zeus. And this is why an ivy branch is always depicted around the head of the god...
Natural Remedies
Flu
Immune system and respiratory health, here are foods and supplements that may help
How to strengthen our natural defenses and prepare us for the colder season that inevitably brings colds and flu? Certainly with diet and supplements it is possible to protect the respiratory tract, but let's try to unde...
Natural Remedies
Flu
Immune system, how to fortify it with tea and herbal teas
When it comes to the immune system it is important to emphasize that there is no magic drink capable of wiping out viruses and bacteria. Rather, it is the synergy of food and drinks, which, if taken regularly, counteract...
Natural Remedies
Flu
Tarocco blood oranges
Among the different types of blood orange, the undisputed queen is certainly the tarocco blood orange, known and appreciated all over the world even though its origin is Italian, Sicilian in particular. Tarocco orange ha...
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Flu
The treasures of the hive against viruses and bacteria
If the bee disappears from the surface of the Earth, man would have no more than four years left to live. This quote has been attributed for some time to the great physicist and Nobel Prize-winning Albert Einstein who, h...
Natural Remedies
Flu
Lactoferrin
Lactoferrin is a protein composed of about 700 amino acids and first identified in 1939 in cow's milk. However, lactoferrin is also very abundant in human milk and represents a protection for newborns against gastrointes...
Natural Remedies
Flu
Food combinations and cooking methods, sweet peppers
They can be of different colors, red, yellow or green, some are small and elongated, others larger and square, we are talking about sweet or bell peppers. Peppers bring joy to any dish but are also a precious source of h...
Natural Remedies
Flu
Cinnamon essential oil
With its warm and spicy aroma cinnamon essential oil recalls holidays, family warmth and serenity. This essential oil is obtained from the steam distillation of the bark of the cinnamon tree, Cinnamomum Zeylanicum of the...
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Flu
Ancient knowledge and medicinal herbs Part 1, eucalyptus
Nineteenth century, Rome, malaria raged in and around the city due to the marshy grounds on which the city itself stood. But at a certain point something happened, some monks who had settled in the abbey Le Tre Fontane, ...
Natural Remedies
Flu
Food combinations, how to strengthen the immune system
Eat healthy but eat tasty! Today we will see simple and delicious recipes to strengthen the immune system and help it fight the external threats that come from viruses and bacteria. Without forgetting the importance of h...
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Flu
Pelargonium or South African geranium, the remedy for coughs and colds
Pelargonium is a plant of the Geraniaceae family, native to Africa and nowadays spread all over the world in its various variants. We have for sure to mention the geranium plants that decorate balconies and gardens with ...
Natural Remedies
Flu
Elderberry, herbal remedy
Elderberry, scientific name sambucus nigra, is a plant of the Caprifoliaceae family. Known since ancient times, nowadays several scientific studies have shown the properties of elderberry thanks to the mucilage, antioxid...
Natural Remedies
Flu
Natural remedies for flu, glycerin macerates and mother tinctures
Sore throat, sinusitis, rhinitis and cough, these are the symptoms that often accompany us throughout the autumn and winter period. But natural remedies in the form of macerates and tinctures extracted from plants such a...
Natural Remedies
Flu
Essential oil blend of the four thieves
On the wall of the museum in Marseille a recipe of a very special remedy is hanging, the vinegar of the four thieves. It is obtained by macerating several herbs in vinegar to create a lotion that should be applied on the...
Natural Remedies
Flu
Siberian fir essential oil
Through steam distillation of the branches of the Siberian fir, scientific name Abies sibirica of the Pinaceae family, a very special essential oil is obtained, able to give freshness and to purify the rooms but also use...
Natural Remedies
Flu
Ginger honey
Wind, cold, temperature changes and humidity may also bring cold, flu and sore throat. However, we have a very powerful natural remedy, beneficial and really easy to find or make, ginger honey. <br><br>Ginger honey, prop...
Natural Remedies
Flu
Eucalyptus, mother tincture
Eucalyptus, scientific name Eucalyptus globulus, is an evergreen medicinal plant of the Myrtaceae family. Eucalyptus is widely used in herbal medicine in the form of infusion, decoction, essential oil or mother tincture....
Natural Remedies
Flu
Laurel essential oil
Laurel, scientific name Laurus nobilis, also known as bay tree or bay laurel, is a medicinal and ornamental plant cultivated mainly in Europe and America. Through steam distillation of leaves and branches an essential oi...
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Flu
Auricularia
The auricularia auricula judae, also known as wood ear or jelly ear, is an edible mushroom characterized by a particular ear-like elongated shape. This fungus grows on tree trunks, especially elder, and has been used sin...
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Flu
Sea as a source of health
Renè Quinton was a biologist who, at the beginning of the last century, saw sea water as an important source of health for the body. Indeed, he considered this water as a real medicine, similar to the blood that flows i...
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Flu
Buckwheat honey
Linden honey? Wild flower honey? Acacia or eucalyptus honey? No, buckwheat honey! Although it may seem strange, there is also buckwheat honey, and what a honey! Based on scientific research, this type of honey is a power...
Natural Remedies
Flu
