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Flu, natural remedies

Flu, let's see the main natural remedies and healthy tips
Myrtle, the plant that relaxes and protects the stomach, skin and lungs
Myrtle, the plant that relaxes and protects the stomach, skin and lungs
Anti-inflammatory and antioxidant, counteracts heartburn and poor digestion, purifies the liver, soothes irritation and burns, helps with dandruff and seborrheic dermatitis, promotes a good rest.
natural remediesflu
Cinnamon essential oil, here the latest scientific research on its properties
Cinnamon essential oil, here the latest scientific research on its properties
Improves mood and drives away anxiety and depression, antiviral and antibacterial action, useful for the well-being of the respiratory tract, counteracts tooth decay and oral candidiasis.
essential oilsflu
Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria
Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria
Substances and foods that can help us strengthen the immune system against attacks by bacteria and viruses.
natural remediesflu
Vitamin C, benefits and where to find it
Vitamin C, benefits and where to find it
Modulates the immune system, promoting the rapid elimination of viruses and at the same time avoiding an excessive and harmful response to the body, anti-inflammatory, protects the brain and skin, improves iron absorption, improves mood.
natural remediesflu
Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Anti-inflammatory, expectorant, antibacterial, antispasmodic and bronchodilator properties, useful against cough, cold, bronchitis but also asthma, sore throat and flu symptoms.
natural remediesflu
Heartburn and acid reflux, diet, remedies and lifestyle that can help
Heartburn and acid reflux, diet, remedies and lifestyle that can help
What can worsen and what can improve heartburn and reflux, here's how small diet and lifestyle changes can help us get better.
natural remediesflu
Immune system and respiratory health, here are foods and supplements that may help
Immune system and respiratory health, here are foods and supplements that may help
Herbal teas, foods and supplements to strengthen the immune system of the respiratory tract and fight bacterial and viral infections, colds and flu.
natural remediesflu
Immune system, how to fortify it with tea and herbal teas
Immune system, how to fortify it with tea and herbal teas
Infusions, teas and decoctions to strengthen the defenses, to fight colds and flu, to protect the lungs and to reduce inflammation.
natural remediesflu
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Strengthens the immune system by modulating the response to external threats, protects the health of the microbiota by acting as a prebiotic and increasing the presence of good bacteria, counteracts gastritis, acidity and reflux, anti-fatigue remedy, strengthens the body in case of stress and fatigue.
natural remediesflu
Ficus carica, the remedy that protects the stomach
Ficus carica, the remedy that protects the stomach
Protects the stomach, liver and intestines, counteracts stomach acid, gastritis, reflux but also irritable colon, calming and healing in case of gastric ulcer, also acts against anxiety and neuralgia.
natural remediesflu
Reflux, how to counter it with lifestyle, nutrition and natural remedies
Reflux, how to counter it with lifestyle, nutrition and natural remedies
Remedies and tips to prevent or alleviate reflux-related symptoms. Licorice and olive leaves can become valid allies, but also probiotics and almonds.
natural remediesflu
Tarocco blood oranges
Tarocco blood oranges
Able to protect and strengthen the immune system by counteracting colds and coughs, anti-cancer, anti-diabetes and anti-cholesterol, protect the health of blood vessels and the brain from degeneration.
natural remediesflu
The treasures of the hive against viruses and bacteria
The treasures of the hive against viruses and bacteria
Royal jelly and propolis are characterized by an antiviral and antibacterial action, useful against sore throats, colds, sinusitis and in general against the infections of the upper and lower respiratory tract.
natural remediesflu
Lactoferrin
Lactoferrin
Supports the immune system, antiviral, antibacterial, antioxidant, anti-inflammatory and antifungal action, counteracts candida, helps reduce the incidence of colds, gastroenteritis and viral infections.
natural remediesflu
Food combinations and cooking methods, sweet peppers
Food combinations and cooking methods, sweet peppers
Vitamins, mineral salts, proteins and antioxidants, peppers are a truly beneficial food for health, characterized by anticancer, anti-obesity, neuroprotective and diuretic properties as well as useful for bone health. Let's find out how to make them more digestible and what are the best cooking methods and food combinations to maximize their properties.
natural remediesflu
Cinnamon essential oil
Cinnamon essential oil
Antibacterial and antiviral action, useful for respiratory health, an aid against acne and skin aging, anti-anxiety and anti-depression action, for oral health, anti-cellulite.
essential oilsflu
Ancient knowledge and medicinal herbs Part 1, eucalyptus
Ancient knowledge and medicinal herbs Part 1, eucalyptus
Antispasmodic, soothing, antibacterial and antiviral, stimulates the immune system, useful against asthma, cough, phlegm, cold, sinusitis and bronchitis, for the skin it fights acne and regulates the production of sebum.
natural remediesflu
Food combinations, how to strengthen the immune system
Food combinations, how to strengthen the immune system
Garlic, cinnamon, cloves, lemon, extra virgin olive oil and elderberry, these are just some foods that can strengthen the defenses and act with antibacterial and antiviral properties.
natural remediesflu
Pelargonium or South African geranium, the remedy for coughs and colds
Pelargonium or South African geranium, the remedy for coughs and colds
Antibacterial, anti-inflammatory and antiviral action, useful in colds, coughs, sinusitis and sore throats, relieves symptoms and accelerates healing.
natural remediesflu
Elderberry, herbal remedy
Elderberry, herbal remedy
Antiviral and antimicrobial, useful in case of bronchitis, cold and flu diseases, diuretic action, helpful in case of rheumatism and gout.
natural remediesflu

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Pizza Pascalina, taste and heath are served!
Pizza Pascalina, taste and heath are served!
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Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
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