Flu, natural remedies
Flu, let's see the main natural remedies and healthy tips

Flu, diet and remedies to prevent and treat viral infections
Herbal teas, remedies and diet to prevent and combat flu, cough, sore throat and cold.
natural remediesflu

Rose hips, the health properties of herbal teas and extracts
Anti-aging, anti-inflammatory and anticancer properties, supports the immune system against colds and flu, fights urinary tract and gastrointestinal infections, helps reduce visceral fat, blood pressure, cholesterol, blood sugar and weight gain, rejuvenating action for the skin, help in case of osteoarthritis, rheumatoid arthritis and back pain.
natural remediesflu

Mushrooms, that's why you should never miss them
Mushrooms are precious sources of proteins, vitamins, mineral salts and fibers, they are characterized by anti-inflammatory, immunomodulating, antitumor and anti-obesity properties, help to keep blood sugar, cholesterol and blood pressure under control, have antidepressant and antiviral properties.
natural remediesflu

Ginger and lemon herbal tea, the elixir of life beneficial for the liver, immune system and stomach
Protects the liver, reducing the condition of the fatty liver and the indicators of liver pain, fights tumors and strengthens the immune system, useful in case of colds and flu, digestive action and anti nausea.
natural remediesflu

Natural Beauty, how to protect hair from oxidative stress and Long Covid
How to counteract premature graying of hair and hair loss as a result of oxidative stress, inflammation and Long Covid.
natural remediesflu

Echinacea, an aid to fight cold and flu
Useful for preventing recurrence of colds and flu, capable of decreasing the severity of symptoms and reducing the number of days spent sick in case of respiratory tract infection, supports the intestinal microbiota, fights gingivitis and dental plaque, anti-aging action.
natural remediesflu

Diaphragmatic breathing, what it is and its benefits in case of reflux, anxiety and respiratory and intestinal problems
Type of breathing that is useful in case of constipation, anxiety, stress, high blood pressure but also reflux and asthma.
natural remediesflu

Pomegranate, the fruit not to be missed to fight disease and aging
Powerful anti-aging action, supports muscle health, reduces the risk of atherosclerosis and reduces cholesterol in the arteries, inhibits tumor growth and the migration of cellular degeneration, protects the brain of the fetus, inhibits the replication of viruses of the influenza and SARS Cov 2.
natural remediesflu

Myrtle, the plant that relaxes and protects the stomach, skin and lungs
Anti-inflammatory and antioxidant, counteracts heartburn and poor digestion, purifies the liver, soothes irritation and burns, helps with dandruff and seborrheic dermatitis, promotes a good rest.
natural remediesflu

Cinnamon essential oil, here the latest scientific research on its properties
Improves mood and drives away anxiety and depression, antiviral and antibacterial action, useful for the well-being of the respiratory tract, counteracts tooth decay and oral candidiasis.
essential oilsflu

Immune system, the nutrients that nourish it and strengthen it against attacks by viruses and bacteria
Substances and foods that can help us strengthen the immune system against attacks by bacteria and viruses.
natural remediesflu

Vitamin C, benefits and where to find it
Modulates the immune system, promoting the rapid elimination of viruses and at the same time avoiding an excessive and harmful response to the body, anti-inflammatory, protects the brain and skin, improves iron absorption, improves mood.
natural remediesflu

Ivy, to clear the respiratory tract and counter cough, bronchitis and colds
Anti-inflammatory, expectorant, antibacterial, antispasmodic and bronchodilator properties, useful against cough, cold, bronchitis but also asthma, sore throat and flu symptoms.
natural remediesflu

Heartburn and acid reflux, diet, remedies and lifestyle that can help
What can worsen and what can improve heartburn and reflux, here's how small diet and lifestyle changes can help us get better.
natural remediesflu

Immune system and respiratory health, here are foods and supplements that may help
Herbal teas, foods and supplements to strengthen the immune system of the respiratory tract and fight bacterial and viral infections, colds and flu.
natural remediesflu

Immune system, how to fortify it with tea and herbal teas
Infusions, teas and decoctions to strengthen the defenses, to fight colds and flu, to protect the lungs and to reduce inflammation.
natural remediesflu

Poor man's ginseng, the remedy that takes care of the brain, intestines and defenses
Strengthens the immune system by modulating the response to external threats, protects the health of the microbiota by acting as a prebiotic and increasing the presence of good bacteria, counteracts gastritis, acidity and reflux, anti-fatigue remedy, strengthens the body in case of stress and fatigue.
natural remediesflu

Ficus carica, the remedy that protects the stomach
Protects the stomach, liver and intestines, counteracts stomach acid, gastritis, reflux but also irritable colon, calming and healing in case of gastric ulcer, also acts against anxiety and neuralgia.
natural remediesflu

Reflux, how to counter it with lifestyle, nutrition and natural remedies
Remedies and tips to prevent or alleviate reflux-related symptoms. Licorice and olive leaves can become valid allies, but also probiotics and almonds.
natural remediesflu

Tarocco blood oranges
Able to protect and strengthen the immune system by counteracting colds and coughs, anti-cancer, anti-diabetes and anti-cholesterol, protect the health of blood vessels and the brain from degeneration.
natural remediesflu