Relax and meditation
How is it possible to protect, or even improve, eyesight? Today we’ll see some eye exercises with the aim to increase ocular mobility, attention and memory. In fact, in the brain similar areas are dedicated to attention and ocular movements and, for this reason, by acting on a domain we may obtain benefits also in the other one (Di Noto et al, PLoS One, Mar 2013). A first exercise, developed by the American physician William H. Bates and described in his book The Cure of Imperfect Sight by Treat...
App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Angel wings in the oven, the yummy Carnival pastries
Pilates sequence to slim the thighs and the hips
Mimosa essential oil
Macadamia nut oil
Natural remedies for flu, glycerin macerates and mother tinctures
Mountain tea or shepherd's tea (syderitis syriaca)
INCI of cosmetics, you know what you are applying on skin Part 10, tocopherol
Natural Remedies: healthy lifestyle and beauty
Discover what nature can offer you in order to maintain the harmony of body and mind.
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