Headache, natural remedies
Headache, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Headache, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Greek mountain tea, properties, warnings and preparation
Greek mountain tea, or tsai vounitsio, is obtained from plants of the genus Sideritis, a term that comes from the Greek word sideros, meaning iron. In fact, in ancient times, remedies considered useful for treating wound...
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Headache

Chronic pain, nutrition can help
Pain in the joints, muscles, nerves or ligaments, headaches, back pain, rheumatoid arthritis, irritable bowel syndrome and intestinal inflammation all have pain in common that, when it does not go away and lasts more tha...
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Headache

Stomach ache, heartburn and poor digestion, here are the remedies after the holiday binges
The Christmas holidays, and not only, often lead to meeting with family and friends and eating very large meals. You know, a laugh in company, one bite leads to another and what can happen is to eat too much, especially ...
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Headache

Headache, causes and remedies to prevent and mitigate attacks
Several factors contribute to the onset of headache. There may be, for example, a genetic cause, or the triggering reason must be sought in the stress to which we are subjected, in the lack of sleep or, on the contrary, ...
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Headache

Water, bottled water, tea and juice, what to choose to stay hydrated and healthy
Water is life. How many times have we heard it said, applied to nature, gardens, animals. But water is life for us too, even if we often forget it. Staying hydrated is in fact essential to regulate internal body temperat...
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Headache

Ancient knowledge and medicinal herbs Part 3, Ancient lemon balm water
The footsteps echo on the cobblestones and the gentle branches caress our ankles while we are invaded by fascinating and fresh aromas. Suddenly, we are enveloped in a scent of lemon, the friar who accompanies us smiles a...
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Headache

Rosemary oil, the fluid of immortality
Legend has it that Apollo fell madly in love with Leucotoe, daughter of the king of Babylon. However, the girl was kept segregated in the palace and by order of her father she could never be left alone. Thus it was that ...
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Headache

Natural beauty, chamomile gift from the gods
In the British Library in London, one of the most important and well-known libraries in the world, under a thick glass case there is a parchment written in ancient characters. Here is contained a spell that, according to...
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Headache

Peppermint, the plant with a thousand uses
The myth comes to us thanks to the Metamorphoses, the poem written by the Roman poet Ovid. And the myth speaks of the nymph Myntha, daughter of the god of rivers and endowed with a unique beauty that made anyone who look...
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Headache

Orange, leaves, flowers and rind of the fruit
Of the orange tree we know above all the fruit, fragrant and juicy, with antioxidant and anticancer properties. But in fact this is such an interesting and generous plant that we can use everything from it, even the leav...
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Headache

Tiger balm, against headache, back pain and respiratory tract diseases
Rangoon, Burma, 1870. In his laboratory a herbalist named Aw Chu Kin worked hard by mixing herbs and oils together, he was looking for something able to relieve pain and to make humans forget the suffering caused by musc...
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Headache

Mint tea, a drink that tastes of exotic lands
Today we are talking about mint tea, a tea that, with its fresh and fascinating scent, speaks of distant and exotic lands. But peppermint tea is also a healthy drink, let’s speak about its properties on the basis of sc...
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Headache

Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun
A long time ago, in a Nordic village surrounded by snow-capped mountains, there lived a farmer, an honest person who was appreciated by all. One day the farmer, while he was in the woods to collect herbs and seeds, saw a...
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Headache

Natural cosmetics, like kings and queens Part 25, the secrets of the pharaohs
For the ancient Egyptians body care was a ritual. Preserving beauty and finding happiness was not only a form of respect for oneself but also for the gods. In fact, the ancient Egyptians thought that, on the threshold of...
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Headache

Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps
Lemon balm, scientific name melissa officinalis, is a plant of the Lamiaceae family, the same as mint, oregano, sage and rosemary, to give some examples. With its leaves characterized by a lemon aroma, lemon balm is a wo...
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Headache

Black currant, herbal tea
The blackcurrant, scientific name ribes nigrum, is a shrub of the Grossulariaceae family, can reach 2 meters in height and is characterized by very dark fruits or berries. In herbal medicine, different parts of blackcurr...
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Champaca essential oil
Magnolia champaca, or Michelia champaca, is a type of magnolia characterized by highly scented flowers. And is from the champaca’s flowers that essential oils rich in volatile compounds are extracted, used in the cosme...
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Ginger infused oil
Ginger, scientific name Zingiber officinale, is a very appreciated officinal plant thanks to its rhizome, scented and rich in active substances. The rhizome can be grated fresh on vegetables, salads, fruit and fish or it...
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Chamomile floral water, gold for your beauty
During the steam distillation process of the chamomile flowers to extract the essential oil, a truly beneficial cosmetic product is also obtained, the chamomile floral water. The plant that undergoes this process can be ...
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Headache

Feverfew, a plant of health and beauty
Feverfew, scientific name Tanacetum parthenium, is a plant of the Asteraceae family very similar to chamomile. <br><br>Feverfew, properties - The remedy has a long herbal tradition as a medicinal plant and has been the s...
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Peony
The peony, scientific name peonia officinalis, of the Peoniaceae family, is a plant that is characterized by large flowers and bright colors. The peony is also called the queen of the flowers of the Celestial Empire sinc...
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Melissa, beauty water
Lemon balm, melissa officinalis, is a plant of the Lamiaceae family that includes also lavender, mint and rosemary. Obtained through steam distillation, the lemon balm water has a very pleasant scent, that reminds that o...
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Headache

Citronella essential oil
Citronella, scientific name Cymbopogon nardus of the Poaceae family, is the classic anti mosquito remedy of summer. But its essential oil, obtained through steam distillation from this herb, is also much more. In fact, i...
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Lavender
Lavender, scientific name Lavandula officinalis, is a plant belonging to the Labiate family. It is characterized by a blue-violet inflorescence organized in spikes and by an intense aroma that makes lavender a nice ornam...
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Headache

Natural cleaning tips Part 4, dishwasher detergents
What can be found really in dishwasher detergents? The articles dedicated to the INCI of cosmetics for face, body, nails and hair make it clear that often, unfortunately, many products such as creams, beauty serums, sham...
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Headache

Lemon balm, mother tincture
Lemon balm, also known as balm, common balm or balm mint, scientific name Melissa officinalis, is a plant of the Lamiaceae family. From the leaves of lemon balm a mother tincture is obtained characterized by a sedative, ...
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Headache

Pranayama
Yoga is an ancient discipline, born thousands of years ago in India with the aim to restore and maintain balance and health of mind, body and emotions. We are witnessing a great spread of yoga all over the world and this...
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Headache

Blue Chamomile essential oil
Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marigold. From the small flowers of chamomile, through steam distillation, ...
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White peach
Peaches are the fruits of summer, juicy, scented and also really healthy. Peaches are classified on the basis of their flesh color, white, the original color of the fruit, and yellow, that has occurred as a consequence o...
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Headache

Prunella
Prunella, scientific name prunella vulgaris, also known as common self-heal or woundwort, is a plant of the Lamiaceae family, which is characterized by anti-inflammatory, antioxidant, antiseptic, astringent, healing and ...
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Headache