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Headache, natural remedies

Headache, let's see the main natural remedies and healthy tips
In this section we will see the natural remedies and the most effective methods to get rid of the headache without resorting to medicines. The causes of headaches can be many, such as stress, neck pain, but also hormonal imbalances, in fact many women can experience headaches before or during their periods, but also some foods, food intolerances or even lack of sleep.
Yoga can help counteract headaches. In fact, breathing techniques, or yoga pranayama, but also massages and some asanas can help relieve or prevent headaches, especially if caused by neck pain and stress.
Some essential oils, herbal teas, and herbal remedies can also help relieve headaches by relieving stiffness and soothing pain. In this section we will discover how to prepare a relaxing and analgesic bath with lemon balm, but also how to use mint, arnica, chamomile or rosemary to relieve headaches and migraines.
Water, bottled water, tea and juice, what to choose to stay hydrated and healthy
Water, bottled water, tea and juice, what to choose to stay hydrated and healthy
How much water to drink, how to choose the best bottled water, coffee and tea can help keep you hydrated? These are just some of the questions we will try to answer.
natural remediesheadache
Ancient knowledge and medicinal herbs Part 3, Ancient lemon balm water
Ancient knowledge and medicinal herbs Part 3, Ancient lemon balm water
Antioxidant, anti-inflammatory, antiviral, antispasmodic, digestive, useful in case of abdominal cramps and heartburn, helpful in case of canker sores, sore throat, insect bites, headache or nausea, calming and relaxing, counteracts anxiety, stress and poor memory.
natural remediesheadache
Rosemary oil, the fluid of immortality
Rosemary oil, the fluid of immortality
Antioxidant, anti-inflammatory and antibacterial properties, useful as anti-aging, against wrinkles but also in the case of acne-prone skin, soothes itching and dermatitis, even of the scalp, protects the beauty of the hair by counteracting its fall and stimulating microcirculation, antispasmodic and calming action, helps in case of cramps, abdominal pain and stomach pain, heavy periods, soothing for the mood, the aroma improves concentration.
natural remediesheadache
Natural beauty, chamomile gift from the gods
Natural beauty, chamomile gift from the gods
Antioxidant, anti-inflammatory, anti-aging, antimicrobial, healing, soothing and calming, counteracts irritation, burns and dermatitis, also helps in case of anxiety, depression and headache.
natural remediesheadache
Peppermint, the plant with a thousand uses
Peppermint, the plant with a thousand uses
Analgesic, antiseptic, digestive, carminative, brings energy, counteracts both physical and mental fatigue, protects the airways, calms coughs, headaches and abdominal pains, is anti-stress, stimulates hair growth and counteracts itching.
natural remediesheadache
Orange, leaves, flowers and rind of the fruit
Orange, leaves, flowers and rind of the fruit
Every part of the orange can be used to benefit the health of body and mind. In fact, the leaves and flowers are calming, fight anxiety and insomnia, headaches and asthma, are anti-aging and also prevent photo-aging. The peel of the orange fruit protects the stomach and intestines, is carminative but also prevents neurodegeneration.
natural remediesheadache
Tiger balm, against headache, back pain and respiratory tract diseases
Tiger balm, against headache, back pain and respiratory tract diseases
Thanks to the essential oils that compose it, it performs an anti-inflammatory, antioxidant, analgesic and antimicrobial action, useful in case of tension headaches, stiff neck, back pain but also to improve breathing, to open the nose and to counteract asthma.
essential oilsheadache
Mint tea, a drink that tastes of exotic lands
Mint tea, a drink that tastes of exotic lands
Carminative, helps digestive processes, counteracts swelling and abdominal pain, calms spasms, antimicrobial and analgesic action, useful for oral health and against bad breath, diuretic, improves attention and concentration, counteracts nausea and headache caused by stress, relieves the symptoms of allergies.
natural remediesheadache
Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun
Natural cosmetics, such as kings and queens Part 38, arnica, the daughter of the sun
Anti-inflammatory and pain-relieving, arnica helps in case of trauma and bruises, soothes muscle pain and counteracts joint stiffness, useful in case of bruising, back pain, stiff neck and headache caused by muscle tension.
natural remediesheadache
Natural cosmetics, like kings and queens Part 25, the secrets of the pharaohs
Natural cosmetics, like kings and queens Part 25, the secrets of the pharaohs
What is more simple and magical than the cosmetics of the ancient Egyptians, worthy of the pharaohs and their queens? Let's discover the properties, preparation and uses of jasmine and rose floral waters and myrrh serum oil against wrinkles, dull skin, stress and headache caused by nervousness.
natural remediesheadache
Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps
Lemon balm, infusion, decoction and baths, against anxiety, insomnia and cramps
Lemon balm is analgesic, sedative, calming and digestive, it helps in case of abdominal pain, stomach ache and painful menstruation, reduces cough and is beneficial in case of headache.
natural remediesheadache
Black currant, herbal tea
Black currant, herbal tea
Relieves muscle tension, helps in case of rheumatism, stomach pain but also water retention, stones, gingivitis and stomatitis.
natural remediesheadache
Champaca essential oil
Champaca essential oil
Painkiller, anti inflammatory and relaxing, useful in case of headache, anxiety, stress and rheumatism.
essential oilsheadache
Ginger infused oil
Ginger infused oil
Analgesic, anti-inflammatory and warming, useful for back pain, headache, cervical pain, muscle pain after intense physical activity, joint pain.
natural remediesheadache
Chamomile floral water, gold for your beauty
Chamomile floral water, gold for your beauty
Anti-inflammatory, soothing and healing, useful in the case of acne, erythema, dry and delicate skin, red and swollen eyes, diaper irritation, excellent aftershave thanks to the tonic and calming action, antispasmodic and relaxing properties helpful in case of insomnia and headache.
natural remediesheadache
Feverfew, a plant of health and beauty
Feverfew, a plant of health and beauty
Remedy for headaches and arthritis, protects the skin from attacks by external agents such as cigarette smoke and sunlight.
natural remediesheadache
Peony
Peony
Antispasmodic and soothing action, useful in case of irritated cough, muscle cramps, painful menstruation, colitis, headache and poor digestion.
natural remediesheadache
Melissa, beauty water
Melissa, beauty water
Anti-inflammatory, antibacterial, antiviral and relaxing action, it makes the skin elastic, useful as a tonic for the face, fights excess of sebum, acne, wrinkles and sunburns, aftershave, remedy in case of migraines, insomnia and herpes.
natural remediesheadache
Citronella essential oil
Citronella essential oil
Antiseptic and astringent action, useful in the case of acne, greasy skin and hair, disinfectant and deodorant able to fight excessive sweating and bad smells, calming and against insomnia, fights cramps and stomach ache, helps against headache, action against candida and anti-mosquito remedy.
essential oilsheadache
Lavender
Lavender
Relaxing, soothing, diuretic, digestive and antiseptic action, in the form of infusions, decoctions or bath useful in the case of migraines, depression, meteorism, insomnia, nervousness, anger, rheumatism, burns and acne, the scent helps to keep away moths and mosquitoes.
natural remediesheadache

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