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Heart, natural remedies

Heart, let's see the main natural remedies and healthy tips
The secret of longevity, diet, exercise and training for the brain
The secret of longevity, diet, exercise and training for the brain
Diet, lifestyle and brain exercises are the key to longevity. Let us try to make our own some long-life secrets taken directly from the great centenarians of our time.
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Strawberries, the fruits that protect the heart and brain
Strawberries, the fruits that protect the heart and brain
A precious source of antioxidant and anti-inflammatory substances, they improve the function of the endothelium, help reduce bad LDL cholesterol and insulin resistance, protect brain function, counteract cell degeneration.
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Sweet potatoes, properties, benefits and cooking methods
Sweet potatoes, properties, benefits and cooking methods
Complete food from the point of view of nutrients, antioxidant, anti-inflammatory, gastroprotective, cardioprotective and neuroprotective properties, help in case of gastric ulcer, protect the intestinal microbiota, promote a good functioning of the immune system.
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Holiday herbal teas to improve digestion, protect the liver and fight bloating and nausea
Holiday herbal teas to improve digestion, protect the liver and fight bloating and nausea
The best herbal teas to stimulate digestion, support the work of the liver, detoxify the body and counteract flatulence, abdominal pain and heartburn.
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Holiday overeating, little natural tips to prevent bloating, heartburn and poor digestion
Holiday overeating, little natural tips to prevent bloating, heartburn and poor digestion
Small natural tips to improve digestion, counteract overworked liver and heartburn that can follow abundant meals and dinners, richer in fat and sugar than usual.
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Peppers, the colors of health
Peppers, the colors of health
Green, red, yellow or orange? Let's discover the properties of peppers based on the color of the skin and pulp.
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Mallow, the plant that cures all ailments
Mallow, the plant that cures all ailments
Powerful anti-inflammatory action useful to counter gastritis and cystitis, counteracts gastric ulcers, helps in case of cough, hoarseness, sore throat and inflammation of the oral cavity, excellent cleanser of acne-prone and impure skin, counteracts skin spots, psoriasis and couperose.
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Apples, the colors of health
Apples, the colors of health
Red, yellow or green apples, for each color there is a different antioxidant with different properties and different benefits for the health of the skin, eyes, heart, brain and more.
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Apple persimmon
Apple persimmon
Antioxidants, vitamins and minerals, apple persimmons help protect the heart and counteract DNA damage.
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Healthy in the kitchen, salt
Healthy in the kitchen, salt
Salt maintains food and its main component, sodium chloride, is indispensable in various biological processes. But don't overdo the quantity. So let's see what are the effects of a diet characterized by excessive salt consumption and how to reduce it.
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Pomegranate, the properties of the whole fruit
Pomegranate, the properties of the whole fruit
Pomegranate grains are antioxidant, anticancer, protect the heart and brain from degeneration, support the immune system by promoting the growth of good bacteria in the intestinal microbiota, also useful against hot flashes and osteoporosis in menopause.
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White grapes
White grapes
Vitamins, mineral salts and fiber, provides antioxidants that support the immune system, protect the brain and memory and are beneficial for the heart.
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You know what you eat, the problem of the salmon
You know what you eat, the problem of the salmon
Benefits, risks and warnings on the consumption of salmon, both wild and farmed.
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Garlic, supplements, properties and benefits
Garlic, supplements, properties and benefits
From garlic, different types of herbal remedies are obtained, such as powdered extract, aqueous or oily extract and aged garlic, each with different properties, such as strengthening the immune system, protecting the heart or fighting inflammation.
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Potassium
Potassium
Supports the heart and muscles, reduces the risk of type 2 diabetes, its deficiency causes fatigue, cramps, arrhythmias and constipation.
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Pizza Pascalina, taste and heath are served!
Pizza Pascalina, taste and heath are served!
DIY remedies
Facial yoga to lift up the cheekbones and counteract sagging cheeks
Facial yoga to lift up the cheekbones and counteract sagging cheeks
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