Heart, natural remedies
Heart, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Heart, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Inflammation, what it is, why it is dangerous and how to reduce it
Inflammation is like a fire within us. It flares up, creates heat in the affected area, redness, also causes swelling and pain. But it's a good fire because it activates the immune system, drives white blood cells into d...
Natural Remedies
Heart
Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity
To turn back our biological clock and rejuvenate, lengthening our life span, this has always been man's dream. Until now considered almost a utopia, in recent times more and more scientific research has however shed new ...
Natural Remedies
Heart
The secret of longevity, diet, exercise and training for the brain
Loma Linda in Mexico, Sardinia in Italy, Ikaria in Greece, Okinawa in Japan, Nicoya in Costa Rica. All these places have something in common, namely the highest number of people over 90. Is it all thanks to particular l...
Natural Remedies
Heart
Strawberries, the fruits that protect the heart and brain
Fragrant, juicy and full of flavor, strawberries make their appearance on supermarket shelves to everyone's delight! According to the myth, strawberries were born from the tears of Venus, desperate for the fate of Adonis...
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Heart
Sweet potatoes, properties, benefits and cooking methods
A bright orange pulp and a buttery taste, what a delicacy these sweet potatoes! Today we are talking about a tuber that with the potatoes that are commonly eaten as a delicious side dish shares only the shape and color o...
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Heart
Peppers, the colors of health
Cheerful and tasty, peppers are a very versatile ingredient in the kitchen. And at the greengrocer you can really find them in quite all the colors of the rainbow. In fact, peppers, in their sweet variety, can be green, ...
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Heart
Apples, the colors of health
Green, red and yellow apples brighten up the shelves of the greengrocer. But does the different color of the skin of apples also determine different properties? Yes, as we will see. In particular, some antioxidant and an...
Natural Remedies
Heart
Healthy in the kitchen, salt
Homer called salt the divine substance, and in ancient times it certainly was. In fact, more than as a condiment, salt was considered essential to preserve food, meat, fish and vegetables, guaranteeing the necessary sust...
Natural Remedies
Heart
Apple persimmon
In the gardens and parks it is now easy to admire trees laden with persimmons that, with their beautiful orange color, brighten up the approaching winter. Persimmon, scientific name Diospyros kaki, is one of the oldest f...
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Heart
Pomegranate, the properties of the whole fruit
With its red and juicy seeds, the pomegranate is a fruit that brings joy even in the grayest autumn days. The juice obtained from the pomegranate is certainly one of the best known and most appreciated drinks, it can be ...
Natural Remedies
Heart
White grapes
Grapes are the fruit of the vine, vitis vinifera. In fact, grapes are a grouping of fruits that form the cluster, which we can then collect from the plant or buy from the greengrocer. There are different types of grapes ...
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Heart
You know what you eat, the problem of the salmon
Salmons that swim upstream, free and healthy, thanks also to the crustaceans with which they feed and that give their flesh a natural pink color ... unluckily, this image is no longer so truthful. In fact, with the incre...
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Heart
Garlic, supplements, properties and benefits
Garlic, scientific name allium sativum, is an essential ingredient for cooking, it is excellent rubbed on slices of toasted bread and really delicious minced and added to the preparations of sauces and fillings. But garl...
Natural Remedies
Heart
Potassium
Potassium, symbol K, is a mineral element present in our body where it plays a very important role. <br><br>Potassium, functions - Potassium is present in intracellular fluids, helping to maintain cell function and deter...
Natural Remedies
Heart
