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Heart, natural remedies

Heart, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Heart, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity

Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity

To turn back our biological clock and rejuvenate, lengthening our life span, this has always been man's dream. Until now considered almost a utopia, in recent times more and more scientific research has however shed new ...
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The secret of longevity, diet, exercise and training for the brain

The secret of longevity, diet, exercise and training for the brain

Loma Linda in Mexico, Sardinia in Italy, Ikaria in Greece, Okinawa in Japan, Nicoya in Costa Rica. All these places have something in common, namely the highest number of people over 90. Is it all thanks to particular l...
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Strawberries, the fruits that protect the heart and brain

Strawberries, the fruits that protect the heart and brain

Fragrant, juicy and full of flavor, strawberries make their appearance on supermarket shelves to everyone's delight! According to the myth, strawberries were born from the tears of Venus, desperate for the fate of Adonis...
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Sweet potatoes, properties, benefits and cooking methods

Sweet potatoes, properties, benefits and cooking methods

A bright orange pulp and a buttery taste, what a delicacy these sweet potatoes! Today we are talking about a tuber that with the potatoes that are commonly eaten as a delicious side dish shares only the shape and color o...
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Peppers, the colors of health

Peppers, the colors of health

Cheerful and tasty, peppers are a very versatile ingredient in the kitchen. And at the greengrocer you can really find them in quite all the colors of the rainbow. In fact, peppers, in their sweet variety, can be green, ...
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Apples, the colors of health

Apples, the colors of health

Green, red and yellow apples brighten up the shelves of the greengrocer. But does the different color of the skin of apples also determine different properties? Yes, as we will see. In particular, some antioxidant and an...
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Apple persimmon

Apple persimmon

In the gardens and parks it is now easy to admire trees laden with persimmons that, with their beautiful orange color, brighten up the approaching winter. Persimmon, scientific name Diospyros kaki, is one of the oldest f...
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Healthy in the kitchen, salt

Healthy in the kitchen, salt

Homer called salt the divine substance, and in ancient times it certainly was. In fact, more than as a condiment, salt was considered essential to preserve food, meat, fish and vegetables, guaranteeing the necessary sust...
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Pomegranate, the properties of the whole fruit

Pomegranate, the properties of the whole fruit

With its red and juicy seeds, the pomegranate is a fruit that brings joy even in the grayest autumn days. The juice obtained from the pomegranate is certainly one of the best known and most appreciated drinks, it can be ...
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White grapes

White grapes

Grapes are the fruit of the vine, vitis vinifera. In fact, grapes are a grouping of fruits that form the cluster, which we can then collect from the plant or buy from the greengrocer. There are different types of grapes ...
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You know what you eat, the problem of the salmon

You know what you eat, the problem of the salmon

Salmons that swim upstream, free and healthy, thanks also to the crustaceans with which they feed and that give their flesh a natural pink color ... unluckily, this image is no longer so truthful. In fact, with the incre...
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Garlic, supplements, properties and benefits

Garlic, supplements, properties and benefits

Garlic, scientific name allium sativum, is an essential ingredient for cooking, it is excellent rubbed on slices of toasted bread and really delicious minced and added to the preparations of sauces and fillings. But garl...
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Potassium

Potassium

Potassium, symbol K, is a mineral element present in our body where it plays a very important role. <br><br>Potassium, functions - Potassium is present in intracellular fluids, helping to maintain cell function and deter...
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App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
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Natural Remedies

Natural Remedies: healthy lifestyle and beauty

Discover what nature can offer you in order to maintain the harmony of body and mind.
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