Heavy periods, natural remedies
Heavy periods, let's see the main natural remedies and healthy tips

Green tea, a cup of health against viruses, cell degeneration and abdominal fat
Antioxidant and anti-inflammatory action, contrasts obesity and visceral fat, supports the immune system against viruses, protects the brain, memory and learning, also useful for women's health.
natural remediesheavy periods

Food combinations and cooking methods, carrots
Vitamins, minerals and beta carotene, depending on the preparation of carrots, can help the health of eyesight, the immune system, gut and skin, useful in case of heavy menstruation, frequent nosebleeds but also when you feel down and tired.
natural remediesheavy periods

Stinging nettle, the herbal tea for health and beauty
Detox and anti inflammatory action, antibacterial and digestive properties, useful in case of gout, rheumatism, retention, kidney stones, acne, eczema, wounds, benign prostatic hypertrophy but also bleedings, hypoglycemic properties, source of vitamin C.
natural remediesheavy periods

Styrax essential oil
Healing and soothing, against itching, antiseptic, antispasmodic and expectorant properties, useful to treat problems of skin such as scabies, wounds, cracked skin but also gum inflammations, abdominal cramps and bronchitis, relaxing and anti-depressive action, against anger.
essential oilsheavy periods

Dong quai
Able to regulate menstruation, useful in case of heavy periods, anti-anemic and tonic action, useful to counteract hot flashes.
natural remediesheavy periods

Vitex agnus-castus
Regulating action of progesterone, helps to relieve symptoms associated with premenstrual syndrome and menopause, acne caused by hormonal imbalances.
natural remediesheavy periods

Shepherd's purse
Hemostatic properties, useful to stop bleeding, even nasal and uterine bleeding, astringent properties, help in case of varicose veins, remedy in case of diarrhea.
natural remediesheavy periods

Alchemilla
Vaginal discharge, painful and heavy periods, premenstrual syndrome, helps to heal wounds and sores, brings relief in case of conjunctivitis, genital infections.
natural remediesheavy periods