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High cholesterol, natural remedies

High cholesterol, let's see the main natural remedies and healthy tips
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Anti-inflammatory and antioxidant substance, protects the heart by helping to reduce blood pressure, blood sugar and cholesterol, strengthens the immune system, especially in the event of a virus attack, improves memory and mood, soothes the skin and counteracts acne.
natural remedieshigh cholesterol
High cholesterol, a help from red yeast rice
High cholesterol, a help from red yeast rice
How to reduce cholesterol and cardiovascular risk. Today we talk about the action of red yeast rice, its properties but also the risks and warnings.
natural remedieshigh cholesterol
Almonds and almond milk, the best allies for our health
Almonds and almond milk, the best allies for our health
Vitamins, minerals, fiber, proteins, antioxidants, satiating action, help to keep blood sugar under control, counteract visceral fat, protect the heart by reducing blood pressure, bad cholesterol and triglycerides, support the microbiota and counteract inflammation, useful to bone and brain health.
natural remedieshigh cholesterol
Vinegar, much more than a simple condiment but a precious ally for health
Vinegar, much more than a simple condiment but a precious ally for health
Antioxidant action, helps reduce blood sugar, blood pressure and circulating fats, counteracts the accumulation of abdominal fat, anticancer properties.
natural remedieshigh cholesterol
Cucumber, the king of summer salads
Cucumber, the king of summer salads
Vitamins, minerals and antioxidants, anti-inflammatory, anti-aging, diuretic and detoxifying properties, counteracts cellulite and protects the microcirculation, hypoglycemic action and reduces circulating fats, anti-wrinkle action and helpful to counteract bags under the eyes.
natural remedieshigh cholesterol
Apricots, gold for health
Apricots, gold for health
Vitamins, minerals, antioxidants and fibers, support the health of the intestinal microbiota, hepatoprotective, stimulate the liver regeneration processes, protect the skin from aging processes, protect the retina from degeneration, help keep cholesterol under control.
natural remedieshigh cholesterol
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin
Powerful antioxidant and anti-inflammatory action, provide fibers, vitamins and mineral salts, especially potassium, moisturize the skin and preserve the skin barrier, counteract DNA damage and cellular degeneration, support the intestinal microbiota and counteract constipation, help to keep blood pressure, blood sugar and cholesterol under control, useful in case of allergy and asthma.
natural remedieshigh cholesterol
Royal jelly, the queen's food
Royal jelly, the queen's food
Antioxidant, anti-aging and anti-inflammatory properties, protects the heart, liver, lungs, brain and immune system, useful for female health, counteracts dry eye syndrome.
natural remedieshigh cholesterol
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight
Vitamins, minerals and antioxidants, rehydrating action useful in case of diarrhea or when you sweat a lot, hepatoprotective, anti-inflammatory, antidiabetic and hypotensive properties, helps prevent the formation of urinary tract stones, protects the eyes from damage caused by high blood sugar levels, against intestinal inflammation.
natural remedieshigh cholesterol
Capers, the superfood you can find in every store
Capers, the superfood you can find in every store
Anti-inflammatory and antioxidants, counteract fatty liver and diabetes, protect heart, brain and cartilage.
natural remedieshigh cholesterol
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Kiwifruit, the small superfood that protects the heart and fights cellular degeneration and constipation
Vitamin C, potassium, antioxidants and fiber, stimulates digestive processes and counteracts constipation, improves the variety of the intestinal microbiota and reduces inflammation, useful in case of insomnia and sleep disorders, promotes iron absorption, protective for the heart thanks to its anti-diabetic, anti-hypertensive and anti-cholesterol action, supports the immune system.
natural remedieshigh cholesterol
Strawberries, the fruits that protect the heart and brain
Strawberries, the fruits that protect the heart and brain
A precious source of antioxidant and anti-inflammatory substances, they improve the function of the endothelium, help reduce bad LDL cholesterol and insulin resistance, protect brain function, counteract cell degeneration.
natural remedieshigh cholesterol
Sea buckthorn, the remedy that protects the heart, brain, liver and immune system
Sea buckthorn, the remedy that protects the heart, brain, liver and immune system
Anti-inflammatory, antioxidant, healing, hepatoprotective, cardioprotective, antidiabetic and neuroprotective, counteracts cellular degeneration and hepatic steatosis, rejuvenates the skin and stimulates the immune system, also useful in case of gastritis and ulcers, protects vision and counteracts dry eye.
natural remedieshigh cholesterol
Fenugreek, the health and beauty remedy to always have at home
Fenugreek, the health and beauty remedy to always have at home
Gastroprotective action against ulcers and gastritis, helps reduce blood sugar and cholesterol, counteracts the accumulation of fats, tonic properties for the body, counteracts fatigue and loss of energy, anti-aging and anti-wrinkle, helps reduce bags and dark circles, counteracts dandruff and premature graying of hair, against hair loss.
natural remedieshigh cholesterol
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Wakame seaweed, a source of iodine and with an anti-diabetes and anti-obesity action
Source of iodine for the proper functioning of the thyroid, stimulates metabolism, counteracts obesity, diabetes and abdominal fat, anticancer properties, protects the liver from fat accumulation, helps reduce cholesterol and triglyceride levels.
natural remedieshigh cholesterol
Dark chocolate, the food of the gods
Dark chocolate, the food of the gods
Anti-inflammatory and antioxidant action, improves neuroplasticity and neuronal survival, stimulates concentration and learning, helps to keep blood pressure, cholesterol and blood sugar under control, increases energy consumption at rest by keeping overweight and obesity at bay, improves mood.
natural remedieshigh cholesterol
Carrots, the superfood that protects eyesight, heart and lungs
Carrots, the superfood that protects eyesight, heart and lungs
Vitamins, mineral salts, fibers and antioxidants, protect lung health, counteract photo-aging of the skin, cardioprotective, reduce the accumulation of visceral fat.
natural remedieshigh cholesterol
Spirulina algae, a true superfood, says science
Spirulina algae, a true superfood, says science
Antioxidant, anti-inflammatory and immunomodulating properties, counteracts the proliferation of viruses, reduces the accumulation of visceral fat, neuroprotective, cardioprotective and anticancer, helps reduce blood pressure, bad cholesterol and triglycerides, helps in case of allergies.
natural remedieshigh cholesterol
Banana, properties, synergies and contraindications
Banana, properties, synergies and contraindications
Vitamins, mineral salts and antioxidants, fibers that increase the sense of satiety, helpful to keep cholesterol and blood sugar under control and for intestinal well-being, calming and sedative properties, regulates the immune system.
natural remedieshigh cholesterol
Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Oat milk, here are the properties and the recipe for this delicious plant-based alternative to cow's milk
Antioxidant and anti-inflammatory properties, useful to reduce cholesterol and keep blood sugar under control, provides proteins and amino acids and is low in fat, helping in case of chronic inflammation and colitis.
natural remedieshigh cholesterol

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Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
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