High cholesterol, natural remedies
High cholesterol, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. High cholesterol, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Apple cider vinegar, properties, benefits and warnings of this highly appreciated condiment
Apple cider vinegar is one of the best known and most used types of vinegar in the world. Apple cider vinegar is obtained by fermenting cider or apple must and the result is a very popular dressing for salads and side di...
Natural Remedies
High cholesterol
Pears, properties, benefits and healthy recipes
The pear is one of the best known and cultivated fruits in the world, and also one of the most loved, since ancient times. Suffice it to say that the pear was the fruit sacred to Hera, the wife of Zeus, and to Aphrodite,...
Natural Remedies
High cholesterol
Rooibos tea, benefits, properties and warnings of a very popular and widespread drink
Its name is Aspalathus linearis and perhaps this term can tell us little, but from the leaves of this plant of the Fabaceae family and native to South Africa, a well-known infusion is obtained, rooibos tea! Rooibos tea i...
Natural Remedies
High cholesterol
Fruit and vegetable juices, properties, benefits and warnings
Fruit and vegetable juices are often considered an excellent alternative to whole food, practical to carry with you, tasty and, it is believed, also healthy, so much so that many chapters and pages of books and magazines...
Natural Remedies
High cholesterol
Chamomile, the natural remedy with unexpected properties
A cup of chamomile… how many times have we drunk it, perhaps without giving it too much importance, considering it an infusion useful only to calm down a little. Yet, chamomile is a powerful source of health properties...
Natural Remedies
High cholesterol
Hazelnuts, properties, benefits and recipes
Tasty and crunchy, today we're talking about hazelnuts! Oh yes, because this variety of dried fruit is not just a tasty addition to energy bars or muesli in the morning, but a real concentrate of healthy properties. So l...
Natural Remedies
High cholesterol
Acai, properties and contraindications of these extraordinary berries
Acai berries are the fruit of the Euterpe Oleracea palm, which grows only in the Amazon. The inhabitants of the Amazon have used these precious berries for millennia as a nutritious food but also as a remedy for various ...
Natural Remedies
High cholesterol
Bee pollen, properties, benefits and warnings of this powerful natural remedy
The ancient Egyptians called bee pollen the life-giving powder and archaeologists have unearthed several documents dating back to the time of the ancient Greeks that testify to the use of this remedy to treat diseases an...
Natural Remedies
High cholesterol
Chia seeds, properties, benefits, recipes and contraindications of this superfood
Chia seeds are obtained from the Salvia hispanica plant, belonging to the Lamiaceae family and native to Mexico and Guatemala. These precious seeds were already known to the Aztecs, who used them as a source of sustenanc...
Natural Remedies
High cholesterol
Corn silk, the surprising remedy
Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
Natural Remedies
High cholesterol
Yerba mate, the drink with incredible properties
Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
Natural Remedies
High cholesterol
Ginger, perfumes and health
Ginger tea is fragrant, warming and pleasantly spicy, but freshly grated ginger on salads, fish or vegetable side dishes is also a delicious, fresh and appetizing note! The strength of ginger, however, is that this sligh...
Natural Remedies
High cholesterol
Oats, properties and benefits of this cereal
Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research.
Oats support the immune system - Oats are nutriti...
Natural Remedies
High cholesterol
Black seed oil, health benefits and uses
It is considered one of the most important medicinal plants and its beneficial properties are reported in ancient manuscripts, we are talking about nigella sativa, or black seed. In particular, from the seeds of nigella ...
Natural Remedies
High cholesterol
Back in shape after the holidays, how to counteract pot belly, overweight and high cholesterol
Parties and large meals leave pleasant memories of joyful laughs but also ... a few extra pounds and an increase in cholesterol and triglycerides. How to counteract the effects of delicious dishes, really tasty but, alas...
Natural Remedies
High cholesterol
Cholesterol, the bad and the good of the same coin
Cholesterol, when in excess, is bad, this is a known fact, but within the right limits it is essential for life, being involved in various biological processes necessary for life. In fact, cholesterol is present in cell ...
Natural Remedies
High cholesterol
Apple, the fruit that counteracts disease and extends lifespan
Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
Natural Remedies
High cholesterol
Rose hips, the health properties of herbal teas and extracts
After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
High cholesterol
Persimmon, the autumn sun
Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
Natural Remedies
High cholesterol
Cruciferous vegetables, the food that should always be included in your diet
They are not the most popular vegetables but they are among the healthiest that can be served on the table. We are talking about the vegetables of the Cruciferous family, real powerful weapons, useful for preventing tumo...
Natural Remedies
High cholesterol
Jerusalem artichoke, the tuber that protects the liver, gut and heart
Jerusalem artichoke is a tuber that, at this time of the year, makes its appearance on supermarket shelves. Jerusalem artichoke has a very similar shape to ginger, it has an edible white pulp with a flavor that resembles...
Natural Remedies
High cholesterol
Cabbage, the gift of nature
Cabbage is a vegetable that can be grown and found on supermarket shelves practically all year round. Very versatile in the kitchen and suitable for both raw and cooked preparations, however, among other vegetables such ...
Natural Remedies
High cholesterol
Mushrooms, that's why you should never miss them
They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
Natural Remedies
High cholesterol
Black tea, a valuable source of health properties
After water, tea is the second most consumed drink in the world. Whether it's black, green or oolong tea, the plant from which it is obtained is always the same, Camellia sinensis, whose leaves are processed differently ...
Natural Remedies
High cholesterol
Cinnamon, properties, uses and warnings of this incredible spice
The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this peri...
Natural Remedies
High cholesterol
Pomegranate, the fruit not to be missed to fight disease and aging
Its fruit with a hard peel and a heart full of juicy seeds begins to make its appearance on the supermarket shelves while its juice is available all year round, we are talking about the pomegranate, a true treasure of co...
Natural Remedies
High cholesterol
Dried fruit, the snack that saves the heart, brain, eyesight and bones
Each bite offers a different taste, sometimes sweeter, almost buttery, sometimes slightly bitter or toasted. Sometimes there is a pleasant crunch that satisfies, or a softness that envelops. In short, enjoying a handful ...
Natural Remedies
High cholesterol
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Basil, scientific name Ocinum basilicum, is an aromatic plant belonging to the Labiatae family. Its bright green color, its relaxing aroma and its versatility in the kitchen, just think of the famous Genoese pesto, make ...
Natural Remedies
High cholesterol
High cholesterol, a help from red yeast rice
Among all the modifiable cardiovascular risk factors, the values of total cholesterol and bad cholesterol certainly play an important role. Even more so if we consider the data from the American Heart Association, which ...
Natural Remedies
High cholesterol
Almonds and almond milk, the best allies for our health
They are practical to take with you to the office, to university, to school or on a trip, almonds are the ideal snack, tasty, filling and nutritious. But that's not all, thanks to their mineral, fiber and antioxidant con...
Natural Remedies
High cholesterol
