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Hypercholesterolemia, natural remedies

Hypercholesterolemia, let's see the main natural remedies and healthy tips
Melatonin, the help against overweight, hypertension and hypercholesterolemia
Melatonin, the help against overweight, hypertension and hypercholesterolemia
We are used to hearing about melatonin as a valid supplement to improve the quality of sleep, reduce the time to fall asleep and reduce daytime fatigue. But melatonin also has another action, that is to help control body weight, cholesterol and triglycerides, even in the case of overweight and obesi.
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Cholesterol, the bad and the good of the same coin
Cholesterol, the bad and the good of the same coin
Cholesterol, when in excess, is bad, this is a known fact, but within the right limits it is essential for life, being involved in various biological processes necessary for life. In fact, cholesterol is present in cell membranes, ensuring their stability, participates in the synthesis of some hormo.
natural remedieshypercholesterolemia
Eating chilli helps against dry eyes, eyestrain and glaucoma
Eating chilli helps against dry eyes, eyestrain and glaucoma
A sprinkling of chilli pepper on your food is a real extra touch, which gives taste but also health! In fact, chilli pepper is a precious source of vitamin C, it fights hypertension, diabetes, hypercholesterolemia and cardiovascular diseases. And from today we know that eating chilli also has anothe.
from sciencehypercholesterolemia
Mushrooms, that's why you should never miss them
Mushrooms, that's why you should never miss them
They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the simplest recipe. But, as can be seen from the numerous dedicated scientific studie.
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Cinnamon, properties, uses and warnings of this incredible spice
Cinnamon, properties, uses and warnings of this incredible spice
The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this period, such as apple strudel or pumpkin pies. But cinnamon doesn't just give dishes.
natural remedieshypercholesterolemia
High cholesterol, a help from red yeast rice
High cholesterol, a help from red yeast rice
Among all the modifiable cardiovascular risk factors, the values of total cholesterol and bad cholesterol certainly play an important role. Even more so if we consider the data from the American Heart Association, which estimated that, in 2016, in the United States, only 75% of children and 47% of a.
natural remedieshypercholesterolemia
An apple a day keeps the cardiologist away
An apple a day keeps the cardiologist away
You know, an apple a day keeps the doctor away ... This statement, however, in the light of the most recent scientific research, is not based only on popular wisdom but has a solid basis given by rigorous studies on the subject. Such as the research we are talking about today that has the merit of h.
from sciencehypercholesterolemia
Against the most resistant cholesterol and visceral fat, artichokes and bergamot can help
Against the most resistant cholesterol and visceral fat, artichokes and bergamot can help
Against the most resistant cholesterol and visceral fat, a help seems to come from the synergy between artichoke and bergamot. Here are two new and powerful allies for our health, also capable of reducing cardiovascular risk in those who, due to genetic causes, do not respond to other treatments. Th.
from sciencehypercholesterolemia
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts should never be missing on our tables! Yes, because walnuts are a precious source of unsaturated fatty acids, such as alpha linolenic acid with an anti-inflammatory action, of proteins, vitamins, such as vitamin E and group B, minerals, such as selenium, magnesium and phosphorus, fibers and .
natural remedieshypercholesterolemia
Tangerine, the gift of winter for our health
Tangerine, the gift of winter for our health
Tangerines are the gift that winter gives us. In fact, these fruits are not only cheerful, colorful and pleasantly scented, but they are also a precious source of antioxidant and anti-inflammatory substances, which work to protect our health. And the strength is that nothing is thrown away from the .
natural remedieshypercholesterolemia
Bergamot helps against visceral fat
Bergamot helps against visceral fat
Bergamot helps against visceral fat and high cholesterol. This is what emerges from a recent scientific research that appeared in the journal Phytotherapy Research thanks to the work of an Italian team from the University of Pavia (Rondanelli et al, Phytotherapy Research, 2020). Risks of viscera.
from sciencehypercholesterolemia
Bergamot juice, the elixir of life with a citrus scent
Bergamot juice, the elixir of life with a citrus scent
Fragrant and tasty, bergamot juice is a drink to be taken into consideration as part of a diet capable of preventing and treating diseases and disorders. This juice has been extensively studied by science that has demonstrated its anti-obesity, anti-cholesterol, anti-aging and anti-inflammatory prop.
natural remedieshypercholesterolemia
Against anxiety and obesity… eat Brazil nuts!
Against anxiety and obesity… eat Brazil nuts!
Against anxiety and extra pounds? A help comes from food! In particular, it has been shown that, by consuming Brazil nuts regularly, it is possible to counteract anxiety, stress and nervousness, to control nervous hunger and to reduce body fat in case of overweight. This is what emerges from a recen.
from sciencehypercholesterolemia
Honey, the yellow gold of kings and gods
Honey, the yellow gold of kings and gods
The jewel inside the glass case shines and glows with gold. We are in Crete, in the archaeological museum of Heraklion, and in front of us there is the famous Mallia pendant. A gold jewel that depicts two bees depositing a drop of honey in a honeycomb. But this is not just any jewel, it was the jewe.
natural remedieshypercholesterolemia
Apricots, the fruit loved by Alexander the Great
Apricots, the fruit loved by Alexander the Great
Apricots are the fruit of the apricot, scientific name Prunus armeniaca, a plant native to Armenia. Legend has it that, originally, the apricot tree was just an ornamental plant capable of giving wonderful white flowers but not fruit. One day, the enemies invaded the land where apricots also rose an.
natural remedieshypercholesterolemia
Against abdominal fat a help from tai chi
Against abdominal fat a help from tai chi
Visceral fat is the fat located in the abdomen, the classic pot belly. This fat is not inert but can increase cardiovascular risk and inflammation. So how to reduce the waistline? A help seems to come from tai chi, a practice that combines martial arts, movement and meditation, as emerges from a rec.
from sciencehypercholesterolemia
Golden milk, the precious turmeric latte for health
Golden milk, the precious turmeric latte for health
A cup of gold-colored milk, fragrant and rich in health properties, this is the result of the Ayurvedic tradition that has its roots over the centuries. Today we are talking about golden milk, a drink prepared with milk, animal or vegetable, turmeric and spices, useful to give a boost to the metabol.
natural remedieshypercholesterolemia
Kombucha, the emperor's tea
Kombucha, the emperor's tea
It is said that Qin Chi Huangdi, the first emperor of unified China, was obsessed with becoming immortal. For this reason, it is said, he visited the island of Zhifu three times, where, according to tradition, the mountain of immortality stood. But his search for eternal life also led Quin Chi Huang.
natural remedieshypercholesterolemia
A cup of coffee to improve cognitive function
A cup of coffee to improve cognitive function
From the coffee pot you can smell a warm and fascinating scent that awakens even the late risers, a full aroma that makes coffee one of the most popular morning rituals. And, as we can learn thanks to a very recent scientific research, also one of the healthiest morning rituals, capable of protectin.
from sciencehypercholesterolemia
Two apples a day ... keep the doctor away
Two apples a day ... keep the doctor away
The famous saying that an apple a day keeps the doctor away should be a bit modified ... there are two apples to eat to ensure more health. At least based on a very recent scientific research, published in The American Journal of Clinical Nutrition by an English and Italian team (Koutsos et al, Am J.
from sciencehypercholesterolemia
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