Hypothyroidism, natural remedies
Hypothyroidism, let's see the main natural remedies and healthy tips
Fucus, the seaweed with anti-aging, anti-inflammatory and anti-obesity properties
Antioxidant, antiviral, anti-obesity action, helps to keep body weight but also pressure and blood sugar under control, protects the heart and thyroid activity.
Fucus vesiculosus is a brown alga that grows in cold waters, mainly along the coasts of the North Atlantic. Nowadays you can find this type of seaweed in herbalist's shops and specialized stores, dried or in capsule form. But what are the properties of the fucus seaweed? Can it help in case of some problems such as obesity or inflammation? Let's try to find it out. Fucus, nutrients - The fucus seaweed is rich in fiber, proteins but also vitamins, such as vitamins A, C, D, E and group B, and m...
natural remedies
Food combinations and cooking methods, asparagus
With diuretic, weight-loss and protective action on heart, brain and vessels, the asparagus can be eaten steamed or raw, combined with particular foods able to work in synergy and to increase its properties.
The edible parts of asparagus, scientific name Asparagus officinalis of the Liliaceae family, are its young shoots. These vegetables bring important healthy substances, such as rutin, with a protective action on the heart, brain and blood vessels, quercetin, an anti-inflammatory, anti-cancer and antioxidant substance, but also fibers, beneficial for the gut, vitamins A, B, C, K and E, zinc and folic acid, namely vitamin B9, (Nishimuro et al, Nutrients, Apr 2015 - Ganeshpurkar et al, Saudi Pharm,...
natural remedies
Rice bran oil
Anti-inflammatory action, useful against cystitis, able to lower cholesterol and this effect has been proven by scientific studies, acts by stimulating the thyroid in case of hypothyroidism, soothes skin irritations and redness if applied externally, useful in case of cracked, burnt skin, helpful against the formation of wrinkles, hydrates and strenghtens dry hair.
The rice bran oil is a vegetable oil that is extracted from the seed of the rice plant. This type of oil has interesting beneficial properties for the body, indeed it’s rich in antioxidants, vitamins, including E, and has anti-inflammatory, hypocholesterolemic and anti-aging effects. Scientific studies, such as the work published in 1980 on the journal Endocrinologia japonica, have highlighted the ability of rice bran oil to balance thyroid hormones in case of hypothyroidism. In addition to this...
natural remedies
