Inflammation, natural remedies
Inflammation, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Inflammation, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Plums, fresh, dried, jam and juice, here are the benefits, properties and warnings
Plums are starting to appear on the shelves of supermarkets and greengrocers. These delicious fruits, however, can also be enjoyed all year round, in the form of dried plums, jam and juice. Let's see the properties, bene...
Natural Remedies
Inflammation
Chickpeas, properties and benefits of these tasty legumes
The chickpea, scientific name Cicer arietinum, is a plant of the Fabaceae family, whose seeds are the second most consumed legume in the world, chickpeas indeed! Cultivated in more than 50 countries, we can find chickpea...
Natural Remedies
Inflammation
Ricotta, properties, curiosities and warnings
Dairy products have long been considered products capable of increasing inflammation in the body. However, more and more studies are re-evaluating them and even demonstrating their healthy and anti-inflammatory action. L...
Natural Remedies
Inflammation
Coffee, hot and cold brew, properties and warnings
Coffee is one of the most loved beverages in the world. And also one of the most studied by science, together with green tea. The reason is that drinking coffee is not only a pleasant gesture during the day, but it can b...
Natural Remedies
Inflammation
Acerola, properties, benefits and warnings of this powerful superfood
Acerola is the fruit of the Malpighia emarginata plant, also called Barbados cherry and native to warm and tropical areas. Nowadays, however, acerola is found in the form of powder, juice or supplement just everywhere. T...
Natural Remedies
Inflammation
Cinnamon, the spice for all seasons
Cinnamon is a spice that is obtained from the bark of trees of the genus Cinnamomum. Cinnamon sticks are just pieces of bark that are rolled up and dried. Cinnamon can also be found in powder form, easier to add to desse...
Natural Remedies
Inflammation
Fucoxanthin, properties, benefits and warnings
Fucoxanthin is a very powerful substance to protect our health. Naturally contained in some types of seaweed, fucoxanthin is a valuable antioxidant whose benefits are the subject of today's article.
Fucoxanthin, wha...
Natural Remedies
Inflammation
Melon, here are all the properties of this sweet and fragrant fruit
The melon, scientific name Cucumis melo, belongs to the Cucurbitaceae family, the same as the courgette, cucumber and watermelon. There are several varieties of melon, which differ in flavour, colour, skin and size. In f...
Natural Remedies
Inflammation
Spirulina, benefits, properties and warnings of this superfood
Health is largely determined by what we eat, we have now become aware of it. And it is thanks to this awareness that the industry is adapting to the different habits of consumers and is opting for a progressive reduction...
Natural Remedies
Inflammation
Inflammation, what it is, why it is dangerous and how to reduce it
Inflammation is like a fire within us. It flares up, creates heat in the affected area, redness, also causes swelling and pain. But it's a good fire because it activates the immune system, drives white blood cells into d...
Natural Remedies
Inflammation
Vanilla, properties and benefits of this celestial aroma
Sweet and warm, enveloping and reassuring scents, this is vanilla, probably the best known and most used aroma in the world. Vanilla, the real and non-synthetic one, is obtained from an orchid, Vanilla planifolia, but al...
Natural Remedies
Inflammation
Pears, properties, benefits and healthy recipes
The pear is one of the best known and cultivated fruits in the world, and also one of the most loved, since ancient times. Suffice it to say that the pear was the fruit sacred to Hera, the wife of Zeus, and to Aphrodite,...
Natural Remedies
Inflammation
Fruit and vegetable juices, properties, benefits and warnings
Fruit and vegetable juices are often considered an excellent alternative to whole food, practical to carry with you, tasty and, it is believed, also healthy, so much so that many chapters and pages of books and magazines...
Natural Remedies
Inflammation
How to purify the liver and stimulate the detox action, benefits and natural remedies
Now it's time to take care of your liver and thus benefit the entire organism. So let's try to understand why it is important to take care of the liver and, above all, what are the remedies available to us to stimulate t...
Natural Remedies
Inflammation
White tea, properties, benefits and warnings
White tea is a special, precious drink with a delicate aroma. White tea is obtained from the Camellia sinensis plant, just the same as green tea, oolong tea and black tea. How then does white tea differ from these types ...
Natural Remedies
Inflammation
Ashwagandha, properties, uses and warnings of this natural remedy
Ashwagandha, also called Indian ginseng, is a plant native to India, Pakistan and Sri Lanka. Its scientific name is Withania somnifera and for more than 3000 years it has been used in Ayurvedic medicine as a rejuvenating...
Natural Remedies
Inflammation
Hazelnuts, properties, benefits and recipes
Tasty and crunchy, today we're talking about hazelnuts! Oh yes, because this variety of dried fruit is not just a tasty addition to energy bars or muesli in the morning, but a real concentrate of healthy properties. So l...
Natural Remedies
Inflammation
Raspberries, the red fruits that nourish and protect the heart, liver and brain
Red, juicy and scented, raspberries are fruits that make everyone happy. The first traces of raspberries in history date back to the 1st century BC, when, according to the documents, raspberries were collected on the slo...
Natural Remedies
Inflammation
Bee pollen, properties, benefits and warnings of this powerful natural remedy
The ancient Egyptians called bee pollen the life-giving powder and archaeologists have unearthed several documents dating back to the time of the ancient Greeks that testify to the use of this remedy to treat diseases an...
Natural Remedies
Inflammation
Chlorophyll, properties, benefits and warnings of this powerful natural substance
Chlorophyll is a green pigment that is essential for plant life. Chlorophyll, in fact, captures sunlight and uses it to produce nourishment for the plant through chlorophyll photosynthesis. But, as with plants, we too ca...
Natural Remedies
Inflammation
Chia seeds, properties, benefits, recipes and contraindications of this superfood
Chia seeds are obtained from the Salvia hispanica plant, belonging to the Lamiaceae family and native to Mexico and Guatemala. These precious seeds were already known to the Aztecs, who used them as a source of sustenanc...
Natural Remedies
Inflammation
Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity
To turn back our biological clock and rejuvenate, lengthening our life span, this has always been man's dream. Until now considered almost a utopia, in recent times more and more scientific research has however shed new ...
Natural Remedies
Inflammation
Corn silk, the surprising remedy
Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
Natural Remedies
Inflammation
Superfoods, what they are and benefits
What are superfoods? Are there really such miraculous foods that deserve this name? The term superfood is very generic and indicates foods, such as fruit, vegetables or seeds, which have a high content of vitamins, miner...
Natural Remedies
Inflammation
Yerba mate, the drink with incredible properties
Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
Natural Remedies
Inflammation
Ginger, perfumes and health
Ginger tea is fragrant, warming and pleasantly spicy, but freshly grated ginger on salads, fish or vegetable side dishes is also a delicious, fresh and appetizing note! The strength of ginger, however, is that this sligh...
Natural Remedies
Inflammation
Oats, properties and benefits of this cereal
Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research.
Oats support the immune system - Oats are nutriti...
Natural Remedies
Inflammation
Apple, the fruit that counteracts disease and extends lifespan
Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
Natural Remedies
Inflammation
Beetroot juice, properties and warnings of a much appreciated drink
Beetroot juice is a drink that is gaining notoriety thanks to numerous scientific researches carried out in recent years and that have demonstrated its interesting healthy properties. In fact, it is sufficient to type th...
Natural Remedies
Inflammation
Rose hips, the health properties of herbal teas and extracts
After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
Inflammation
