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Inflammation, natural remedies

Inflammation, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Inflammation, simple but powerful remedies that come from tradition and have been studied by science are now at your service.

Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity

Rejuvenation of body and mind, no longer just a dream but a reality thanks to the lifestyle for longevity

To turn back our biological clock and rejuvenate, lengthening our life span, this has always been man's dream. Until now considered almost a utopia, in recent times more and more scientific research has however shed new ...
Natural Remedies
Inflammation
Corn silk, the surprising remedy

Corn silk, the surprising remedy

Corn silk is often considered a waste material to be thrown away, but corn silk has been a remedy known for centuries by popular medicine and, nowadays, also by science. In fact, there are several studies dedicated to th...
Natural Remedies
Inflammation
Superfoods, what they are and benefits

Superfoods, what they are and benefits

What are superfoods? Are there really such miraculous foods that deserve this name? The term superfood is very generic and indicates foods, such as fruit, vegetables or seeds, which have a high content of vitamins, miner...
Natural Remedies
Inflammation
Yerba mate, the drink with incredible properties

Yerba mate, the drink with incredible properties

Yerba Mate, or simply mate, is a tea obtained from the dried leaves of the evergreen bush Ilex paraguariensi, a plant from South America, where drinking mate is still a real ritual. Year after year the fame of mate is ov...
Natural Remedies
Inflammation
Ginger, perfumes and health

Ginger, perfumes and health

Ginger tea is fragrant, warming and pleasantly spicy, but freshly grated ginger on salads, fish or vegetable side dishes is also a delicious, fresh and appetizing note! The strength of ginger, however, is that this sligh...
Natural Remedies
Inflammation
Oats, properties and benefits of this cereal

Oats, properties and benefits of this cereal

Whether it's in the form of flakes to add to yogurt or porridge, oats are a cereal you can't miss. Let's try to understand why based on the latest scientific research. Oats support the immune system - Oats are nutriti...
Natural Remedies
Inflammation
Apple, the fruit that counteracts disease and extends lifespan

Apple, the fruit that counteracts disease and extends lifespan

Scented, with a juicy and tasty pulp and a colorful peel, which ranges from yellow to red and orange to green, we are talking about the apple. The apple is a practical fruit to take with you, the anti-hunger snack when y...
Natural Remedies
Inflammation
Beetroot juice, properties and warnings of a much appreciated drink

Beetroot juice, properties and warnings of a much appreciated drink

Beetroot juice is a drink that is gaining notoriety thanks to numerous scientific researches carried out in recent years and that have demonstrated its interesting healthy properties. In fact, it is sufficient to type th...
Natural Remedies
Inflammation
Rose hips, the health properties of herbal teas and extracts

Rose hips, the health properties of herbal teas and extracts

After the flowering of the dog rose, or Rosa Canina, when the petals fall, the rose hips appear. These berries are fleshy, with a slightly elongated shape and a beautiful bright orange color. These fruits, in dried form,...
Natural Remedies
Inflammation
Persimmon, the autumn sun

Persimmon, the autumn sun

Orange and round like the burning sun and capable of bringing the energy and health of the sun even on cold autumn days, we are talking about persimmons, the fruits of the persimmon tree or Diospyros kaki. Persimmons app...
Natural Remedies
Inflammation
Cruciferous vegetables, the food that should always be included in your diet

Cruciferous vegetables, the food that should always be included in your diet

They are not the most popular vegetables but they are among the healthiest that can be served on the table. We are talking about the vegetables of the Cruciferous family, real powerful weapons, useful for preventing tumo...
Natural Remedies
Inflammation
Mushrooms, that's why you should never miss them

Mushrooms, that's why you should never miss them

They smell of woods and moss, of leaves with burning colors that fall on the damp ground. We are talking about mushrooms, delicious culinary ingredients capable of enriching, with their sweet and round notes, even the si...
Natural Remedies
Inflammation
Black tea, a valuable source of health properties

Black tea, a valuable source of health properties

After water, tea is the second most consumed drink in the world. Whether it's black, green or oolong tea, the plant from which it is obtained is always the same, Camellia sinensis, whose leaves are processed differently ...
Natural Remedies
Inflammation
Cinnamon, properties, uses and warnings of this incredible spice

Cinnamon, properties, uses and warnings of this incredible spice

The shorter and cooler days immediately make you want spicy, warm and fascinating aromas, reminiscent of home and love, like cinnamon! And then cinnamon is also the ingredient of various preparations typical of this peri...
Natural Remedies
Inflammation
Honey, the ally of health

Honey, the ally of health

In autumn, our best ally for health is undoubtedly honey, which can reduce inflammation, protect the upper respiratory tract, the heart, the immune system and the gut microbiota. So let's see the beneficial properties of...
Natural Remedies
Inflammation
Purslane, the global panacea to be enjoyed in salads

Purslane, the global panacea to be enjoyed in salads

The salad is enriched with a new tasty ingredient, purslane, scientific name Portulaca oleracea. Purslane is gaining more and more fame and it is easy to find it nowadays on supermarket shelves and at the greengrocer's. ...
Natural Remedies
Inflammation
Figs, small delights that protect mood, heart and brain

Figs, small delights that protect mood, heart and brain

Figs, what a delight! I remember that, as a child, there was no more beautiful awakening than the mornings in which, waiting for us, on the breakfast table, were the figs just picked by my father, who spent a lot of time...
Natural Remedies
Inflammation
Lemon verbena, the fragrant plant that protects our health

Lemon verbena, the fragrant plant that protects our health

Try rubbing a leaf of lemon verbena, scientific name Aloysia citrodora, between your fingertips, and smell the aroma that has been released. You will smell a charming, citrusy scent, which will immediately put you in a g...
Natural Remedies
Inflammation
Tomatoes, here are all the properties

Tomatoes, here are all the properties

Tomatoes in salads, stuffed tomatoes, baked tomatoes, tomatoes are the juicy ingredient that you should never miss, especially in this season when these vegetables are full of solar energy. And then they are healthy, in ...
Natural Remedies
Inflammation
Almonds and almond milk, the best allies for our health

Almonds and almond milk, the best allies for our health

They are practical to take with you to the office, to university, to school or on a trip, almonds are the ideal snack, tasty, filling and nutritious. But that's not all, thanks to their mineral, fiber and antioxidant con...
Natural Remedies
Inflammation
New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation

New Coronavirus and Long Covid, what to eat and drink to strengthen the immune system and counteract inflammation

Prevention is essential against the new coronavirus, respecting hygiene and distancing measures. Beyond this premise, however, it is also important to put our body in the best conditions to face every threat, including t...
Natural Remedies
Inflammation
Obesity and type 2 diabetes, to prevent them a help from the diet

Obesity and type 2 diabetes, to prevent them a help from the diet

Obesity and type 2 diabetes are, at present, two of the major problems that can affect the health of people around the world. In fact, both obesity and type 2 diabetes, which is typical adult diabetes, can increase the r...
Natural Remedies
Inflammation
Cucumber, the king of summer salads

Cucumber, the king of summer salads

Fresh, juicy, with a crunchy texture, cucumber is the king of salads when, in summer, the days get hot. The cucumber, although originally from the East, is nowadays known and used almost everywhere, just think that it is...
Natural Remedies
Inflammation
Turmeric, that's why it should never be missing in your diet

Turmeric, that's why it should never be missing in your diet

It is called the golden spice or the Indian saffron, we are talking about turmeric, used and appreciated for centuries. But, perhaps, only in recent years have we really been able to get an idea of how important this spi...
Natural Remedies
Inflammation
Zucchini and zucchini flowers, the fruits of summer with powerful health properties

Zucchini and zucchini flowers, the fruits of summer with powerful health properties

This is the season of zucchini that, delicious and tasty, bring their cheerful and healthy touch to your preparations. So let's try to understand the properties of zucchinis and also of their flowers, which can now be pu...
Natural Remedies
Inflammation
Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin

Peaches, the fruit of immortality that is good for the heart, the microbiota and the skin

An ancient oriental legend says that many years ago, in a small village, lived a fisherman. One day the man left the house to go fishing on the river but his raft got stuck in a cove. Not far away the fisherman saw a cav...
Natural Remedies
Inflammation
Royal jelly, the queen's food

Royal jelly, the queen's food

Royal jelly is a light yellow substance produced by bees and used as nourishment for the queen bee throughout its life and, only in the first three days of their birth, also for worker bees. Royal jelly, however, is not ...
Natural Remedies
Inflammation
Mexican marigold flower, the ally of eyesight and skin

Mexican marigold flower, the ally of eyesight and skin

Tagete erecta, also called Mexican marigold or Aztec marigold, is an annual plant native to Mexico. Marigold is characterized by a very special edible orange flower, used in salads but also as a food coloring. However, t...
Natural Remedies
Inflammation
Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight

Coconut water, the rehydrating and anti-inflammatory drink that is also good for the heart and eyesight

A Caribbean beach, palm trees that frame a breathtaking nature and a drink prepared simply by putting a straw into a still green coconut. From today this image will no longer be just a symbol of holidays and relaxation b...
Natural Remedies
Inflammation
Toxins and health, let's clarify the detox programs to counteract the accumulation of heavy metals and pollutants

Toxins and health, let's clarify the detox programs to counteract the accumulation of heavy metals and pollutants

We hear a lot about detox programs to rid the body of toxins. But what exactly are these toxins, how do we find them inside of us and, above all, do these programs work? We try to clarify based, as always, on scientific ...
Natural Remedies
Inflammation
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Discover what nature can offer you in order to maintain the harmony of body and mind.
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