Irritability, natural remedies

Yoga nidra is the yoga of aware sleep, in it lies the secret of self-healing. With these simple words, the great yoga master Swami Satyananda Saraswati described this particular technique of yoga meditation, yoga nidra, ...

Iron is an essential element for the human body since it plays a pivotal role in several life processes. Iron indeed participates in the formation of the red blood cells, in addition to this, it is a component of many en...