Irritable bowel syndrome, natural remedies

Cinnamon is a spice that is obtained from the bark of trees of the genus Cinnamomum. Cinnamon sticks are just pieces of bark that are rolled up and dried. Cinnamon can also be found in powder form, easier to add to desse...

Bloating, abdominal pain, constipation alternating with diarrhea but also tiredness and fatigue, these are very common symptoms that we all experience sooner or later throughout our lives. Sometimes these symptoms can ta...

Cabbage is a vegetable that can be grown and found on supermarket shelves practically all year round. Very versatile in the kitchen and suitable for both raw and cooked preparations, however, among other vegetables such ...

Today we'll try to understand why it is so important to take care of the health of the colon. Inflammations, pathogens, stress and poor nutrition can put a strain on the health of this organ with consequences that do not...

With the clear sky and the sun that burns everything, you certainly don't want to think about drinking hot tea in the summer… and yet… we should change our minds. In fact, the Bedouins know well that, to combat the h...

The spring brings energy, vitality, flowers and perfumes but also a possible worsening, in predisposed people, of symptoms of the gastrointestinal tract. As we have already seen in previous articles, spring can cause an ...

It was an apple that caused the war between Greeks and Trojans, it was an apple the fruit of immortality that Hercules managed to steal from the garden of the Hesperides and it was always an apple that, according to lege...

How many times you read on the pack of yogurt or other drinks that the product contain bifidobacteria? It happens quite often, but what are bifidobacteria exactly? An introduction is needed, in our gut there are about te...