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Joint stiffness, natural remedies

Joint stiffness, let's see the main natural remedies and healthy tips
Rue
Rue
Digestive, carminative, anti-inflammatory and antispasmodic properties, oils and mother tinctures can be used for massages, useful in case of tendinitis, rheumatism, sprains, joint stiffness, rue has a beneficial action also on tired eyes, avoid home-made preparations because excessive doses may be toxic.
natural remediesjoint stiffness
Spearmint
Spearmint
Antiseptic and anesthetic properties, digestive and anti-fermentation action, useful in case of intestinal fermentation as well as nasal congestion and respiratory diseases, bronchitis, cough and catarrh, relieves pain and joint stiffness in case of arthritis.
natural remediesjoint stiffness

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Restorative yoga, here's how to fight obesity, high blood sugar, hypertension and stress by closing your eyes and resting
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