Joint stiffness, natural remedies

Joint stiffness, let's see the main natural remedies and healthy tips
Rue
Digestive, carminative, anti-inflammatory and antispasmodic properties, oils and mother tinctures can be used for massages, useful in case of tendinitis, rheumatism, sprains, joint stiffness, rue has a beneficial action also on tired eyes, avoid home-made preparations because excessive doses may be toxic.
Rue, common rue or herb-of-grace, scientific name Ruta graveolens, is a plant of the Rutaceae family, well known and appreciated for its aroma so much that it is used as an ingredient for liqueurs and to flavor different dishes, but also for its beneficial properties. This plant, very useful in gardens because it helps keep away insects, mosquitoes, mice and vipers, is rich in essential oils that are characterized by a digestive, carminative, sedative, antispasmodic and anti-inflammatory action....
natural remedies
Spearmint
Antiseptic and anesthetic properties, digestive and anti-fermentation action, useful in case of intestinal fermentation as well as nasal congestion and respiratory diseases, bronchitis, cough and catarrh, relieves pain and joint stiffness in case of arthritis.
Spearmint, also known as Mentha viridis, is a plant of the Lamiaceae family. It has tonic, antiseptic, anesthetic, refreshing, decongestant, digestive and carminative properties. The spearmint is therefore useful to treat bronchitis, catarrh, flatulence and digestive problems but also joint pain and joint stiffness. The latter application is demonstrated by a Canadian study published in December 2014 on the scientific Journal of Medicinal Food. Thank to these properties a brew of spearmint is t...
natural remedies
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