App Natural Remedies: healthy lifestyle and beauty
Lifestyle, healthy diet, natural cosmetics
Homemade scrub soap
DIY remedies
Yoga for the seventh chakra, against anxiety and insomnia
yoga exercises
Other articles
Black-berried honeysuckle
Lemon verbena essential oil
Dwarf mountain pine, herbal medicine
Lavender
Food combinations and cooking methods, asparagus
Reishi, the mushroom of immortality that improves breathing
From science
Pistachios counteract inflammations, high blood pressure and overweight
The different types of tea and their benefits against the new coronavirus
Nuts and dried fruit, but not peanut butter, protect brain, kidney, lung and heart health
A good sleep protects heart health
The Mediterranean diet helps reduce stress levels
Reading aloud and solving simple arithmetic calculations protect memory and attention from the age-related cognitive decline
Pranayama that strengthens the body's defenses against viruses
Essential oils
Warming essential oil blend
Blends of essential oils to strengthen the immune system and fight cellular degenerations, viruses and bacteria
Essential oil blends against pot belly and poor digestion
Essential oils against post-holiday stress
Spruce essential oil
Nutmeg essential oil
Red thyme essential oil