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Memory, natural remedies

Memory, let's see the main natural remedies and healthy tips
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Basil, the aromatic plant that strengthens the immune system and protects the heart, brain and skin
Anti-inflammatory and antioxidant substance, protects the heart by helping to reduce blood pressure, blood sugar and cholesterol, strengthens the immune system, especially in the event of a virus attack, improves memory and mood, soothes the skin and counteracts acne.
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Mint, the plant that helps you cope with the hot months
Mint, the plant that helps you cope with the hot months
Vitamins and minerals, anti-inflammatory, antioxidant, digestive and invigorating properties, gives a feeling of coolness, counteracts low blood pressure and fatigue that can be caused by heat, improves memory, useful in cases of stomach pain, slow digestion but also irritable bowel syndrome, soothes itching and insect bites, helps in case of nausea and motion sickness or seasickness.
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The secret of longevity, diet, exercise and training for the brain
The secret of longevity, diet, exercise and training for the brain
Diet, lifestyle and brain exercises are the key to longevity. Let us try to make our own some long-life secrets taken directly from the great centenarians of our time.
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Green tea, a cup of health against viruses, cell degeneration and abdominal fat
Green tea, a cup of health against viruses, cell degeneration and abdominal fat
Antioxidant and anti-inflammatory action, contrasts obesity and visceral fat, supports the immune system against viruses, protects the brain, memory and learning, also useful for women's health.
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Herbal teas for health, here are the infusions that fight obesity, swollen belly, memory loss, stress and a weak immune system
Herbal teas for health, here are the infusions that fight obesity, swollen belly, memory loss, stress and a weak immune system
The best infusions that counteract overweight, swollen belly and poor digestion, support the health of the intestinal microbiota, strengthen our natural defenses against external attacks, reduce oxidative stress and neuroinflammation, thus increasing cognitive function and memory, also able to stabilize the mood and bring calm and relaxation.
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Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Vitamins, mineral salts, proteins and anti-inflammatory and antioxidant substances, protective action for the heart, reduce cholesterol and the risk of developing type 2 diabetes, improve memory, concentration and cognitive function, promote good bacteria in the intestinal microbiota, reduce the risk of obesity.
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Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Antioxidant and anti-inflammatory action, counteracts wrinkles and plumps the skin by stimulating the synthesis of collagen and hyaluronic acid, protects the skin from the cold, improves cognitive function and increases attention, improves blood circulation and counteracts swollen and heavy legs, protects the lungs, also counteracts recurrent cystitis.
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Celeriac, in order to boost your metabolism
Celeriac, in order to boost your metabolism
Increases metabolism, useful when you need to keep body weight under control, diuretic action, stimulates the thyroid, protects memory, brain and muscles, counteracts inflammation and supports the immune system.
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Honey, properties and benefits of this superfood
Honey, properties and benefits of this superfood
Antioxidant, antiviral and anti-inflammatory properties, protects the brain and memory, healing and soothing action useful in case of wounds and skin irritations.
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A good breakfast fights obesity and protects heart, mood and brain
A good breakfast fights obesity and protects heart, mood and brain
A healthy and balanced breakfast counteracts stress, reduces the risk of obesity and the accumulation of visceral fat, improves mood, protects the heart and brain.
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Plums, the fruit that supports the brain, heart and bones
Plums, the fruit that supports the brain, heart and bones
Vitamins, minerals, fiber and antioxidants, reduce inflammation, protect the heart and help reduce the risk of diabetes, improve memory and concentration, counteract age-related cognitive decline, protect bones from the risk of osteoporosis, are antiallergic.
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Sesame, an elixir of longevity enclosed in a seed
Sesame, an elixir of longevity enclosed in a seed
Antioxidant, anti-inflammatory, cardioprotective, neuroprotective and anticancer properties, sesame improves memory and learning, also counteracts back and joint pain, protects the skin from UV rays, stimulates wound healing and strengthens bones.
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Coffee essential oil
Coffee essential oil
Tonic for mood and memory, healing, anti-aging, anti-inflammatory and emollient, useful to combat wrinkles, sunburn and damage caused by UV rays.
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Apple juice
Apple juice
Antioxidants, minerals and properties of apple juice. Is it better to consume it cloudy or filtered? Can it replace a glass of water to rehydrate the body? And what effects does it have on the brain and memory? Let's try to answer these questions.
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Sage, properties and uses in the kitchen
Sage, properties and uses in the kitchen
Antioxidant, anti-inflammatory, antiviral and antiseptic, improves digestion, is carminative and antispasmodic, drives away anxieties and insomnia, improves mood, fights tumors and hyperglycemia, helps in menopause in case of hot flashes and excessive sweating, protects the brain, improves memory and combats cognitive impairment.
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Ginkgo biloba, the ancient plant that protects the brain
Ginkgo biloba, the ancient plant that protects the brain
Antioxidant and anti-inflammatory action, counteracts the formation of blood clots, improves blood flow to the brain, counteracts neurodegeneration, improves memory and attention.
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Essential oils and brain, the best essences for all ages
Essential oils and brain, the best essences for all ages
Some essential oils more than others can improve attention and memory in students and people who carry out intense intellectual activity, let's also see which essential oils can help prevent cognitive decline.
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Food combinations and cooking methods, hazelnuts
Food combinations and cooking methods, hazelnuts
Hazelnuts protect the heart, brain and the immune system, counteract chronic inflammation, support memory and brain activities, reduce cardiovascular risk. Let's see the best food combinations to maximize these properties.
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Food combinations, avocado
Food combinations, avocado
Protects the heart and brain, improves memory and cognitive functions, helps reduce cholesterol and fights free radical damage.
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White grapes
White grapes
Vitamins, mineral salts and fiber, provides antioxidants that support the immune system, protect the brain and memory and are beneficial for the heart.
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