Memory, natural remedies
Memory, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Memory, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Herbal teas for health, here are the infusions that fight obesity, swollen belly, memory loss, stress and a weak immune system
A steaming cup, a scent that goes up to the nostrils and incredible benefits for the heart, brain, mood and even the immune system. Today we are talking about health teas, prepared with leaves and flowers that nature off...
Natural Remedies
Memory
Walnuts, here are their properties for the health of the heart, of the brain and even of the microbiota
Walnuts should never be missing on our tables! Yes, because walnuts are a precious source of unsaturated fatty acids, such as alpha linolenic acid with an anti-inflammatory action, of proteins, vitamins, such as vitamin ...
Natural Remedies
Memory
Pycnogenol, the antioxidant remedy that protects the brain, lungs and skin
Pycnogenol is an active ingredient extracted from the bark of the maritime pine Pinus Pinaster, which grows on the southwestern coast of France (Simpson et al, Front Pharmacol, 2019). Pycnogenol is characterized by a pow...
Natural Remedies
Memory
A good breakfast fights obesity and protects heart, mood and brain
Breakfast, among all meals during the day, is unique since it is consumed after a long night fast. Not only that, what and if we eat for breakfast have a great influence, even greater than the impact that other meals can...
Natural Remedies
Memory
Coffee essential oil
The coffee essential oil is extracted from the cold pressing of roasted coffee beans, Coffea Arabica quality. This variety of coffee is the one that contains the highest amount of oil, around 15% (Raba et al, PLoS One, 2...
Natural Remedies
Memory
Apple juice
It tastes like picnics enjoyed in the meadows, laughter and joy, we are talking about apple juice, one of the most popular drinks by children but also by adults. It may be because it is fragrant and delicious, it may be ...
Natural Remedies
Memory
Sage, properties and uses in the kitchen
In the vegetable gardens, sage begins to appear, with its tender and fragrant leaves, it is a real joy for the palate! But it is not just a matter of taste, sage is also a precious source of health properties, already kn...
Natural Remedies
Memory
Ginkgo biloba, the ancient plant that protects the brain
What a fascinating plant ginkgo biloba is! Tree of ancient origin, it is estimated indeed that it appeared about 250 million years ago, it is nowadays a highly appreciated ornamental plant, used in parks and gardens also...
Natural Remedies
Memory
Essential oils and brain, the best essences for all ages
Essential oils, when inhaled or applied to the skin, bring important antioxidant substances from the terpene family that, once they enter the blood flow, reach the brain where they can carry out their beneficial action. ...
Natural Remedies
Memory
Food combinations and cooking methods, hazelnuts
Hazelnuts are loved by children and adults thanks to their sweet and slightly buttery taste that make them a truly irresistible mid-morning snack. But hazelnuts are also very healthy, in fact, they help to counteract chr...
Natural Remedies
Memory
Food combinations, avocado
With its buttery texture and fresh taste, avocado is a food that is increasingly making its appearance on our tables. Excellent added to salads, delicious as a base for sauces or smoothies, avocado is also a healthy food...
Natural Remedies
Memory
Kukicha green tea
Lot of small sticks and twigs, this is kukicha green tea, a very particular Japanese tea that differs from other teas that are in the form of leaves. The aroma of kukicha green tea is sweet and stands out from other Japa...
Natural Remedies
Memory
Beta-carotene
Beta-carotene is a substance belonging to the group of carotenoids, which are antioxidant substances synthesized by plants and which gives the bright color to different types of fruit and vegetables. Beta carotene is the...
Natural Remedies
Memory
Sudoku, beneficial training for the brain
Sudoku is a logic game that is widespread and appreciated all over the world. Sudoku looks like a grid divided into 9 squares, which, in their turn, contain 9 cells. The aim of the game is to insert in the empty cells a ...
Natural Remedies
Memory
Matcha green tea
Matcha is a type of Japanese green tea that is made, like the other varieties of green tea, from the leaves of Camellia sinensis. This tea is considered very valuable and is generally used in tea ceremonies. However, now...
Natural Remedies
Memory
Pomegranate, juice
What a wonderful fruit the pomegranate is! With a rounded shape and a hard rind, the fruit of the Punica granatum tree, or pomegranate, is a berry that contains inside its seeds of a beautiful deep red color, juicy and s...
Natural Remedies
Memory
Brahmi (Bacopa monnieri)
Bacopa monnieri, also called brahmi or waterhyssop, is a perennial herb whose fame is growing fast all over the world as a remedy to improve memory. It belongs to the ancient Ayurveda and, nowadays, it is the subject of ...
Natural Remedies
Memory
Cocoa
The plant of cocoa, Theobroma cacao, belongs to the family of Sterculiaceae and is native to south America. When the seeds are extracted from the fruits of the tree they are subjected to a multi step process involving fe...
Natural Remedies
Memory
Eye exercises
How is it possible to protect, or even improve, eyesight? Today we’ll see some eye exercises with the aim to increase ocular mobility, attention and memory. In fact, in the brain similar areas are dedicated to attentio...
Natural Remedies
Memory
Essential oils against post-holiday stress
Holidays are coming to an end and we have to return to our daily life, in the office or at school, with all the thoughts, tasks and stress. It may often happen that after a relaxing period it is not so easy to adapt to t...
Natural Remedies
Memory
Lesser Periwinkle, mother tincture
Lesser periwinkle, scientific name Vinca minor, also known as dwarf periwinkle or myrtle, is a plant of the Apocynaceae family characterized by beautiful small, blue-violet flowers. As a remedy, the periwinkle has a prov...
Natural Remedies
Memory
Ghee
Ghee, or clarified butter, is a type of butter where the proteins and the water have been removed. Ghee is an ingredient of traditional Indian cuisine and is used in place of butter and oil for cooking and frying because...
Natural Remedies
Memory
Silver birch
Silver birch, also known as Betula pendula or warty birch, belongs to the Betulaceae family, it is a very resistant tree about 20 meters tall with a white and smooth bark. From this type of plant two glycerin macerates w...
Natural Remedies
Memory
Lecithin
Lecithin comes from the ancient Greek lekithos that means egg yolk, because this substance was obtained for the first time by the French chemist and pharmacist Maurice Gobley from the egg yolk. Lecithin belongs to the fa...
Natural Remedies
Memory
Yellow cowslip orchid
Caladenia flava is a type of orchid native to Western Australia and characterized by a wonderful yellow flower with red streaks. From this plant a flower remedy called Yellow cowslip orchid is obtained. The remedy acts o...
Natural Remedies
Memory
Jujubes
Jujubes are the fruits of the jujube, or Ziziphus jujuba, a plant of the Rhamnaceae family also known as the Chinese date. Jujubes help to regulate blood pressure, have laxative properties but have also a digestive, disi...
Natural Remedies
Memory
Bee Pollen
The bee pollen is collected by the bees from the flowers and brought to the hive, where it is picked to become a powerful supplement for humans. The granules of bee pollen are generally yellow and contain, in fact, prote...
Natural Remedies
Memory
Rhodiola rosea
Rhodiola is a plant that grows at high altitudes, in high mountains. It has antioxidant properties and it is used in case of physical and mental weakness, apathy, listlessness. Rhodiola is indeed an adaptogen plant, it h...
Natural Remedies
Memory
Guaranà
Guaranà is a plant originated in the Amazonian rainforest. Guaranà contains caffeine and for this reason it has toning, energetic, stimulating and exciting properties. It is able to improve concentration and to give en...
Natural Remedies
Memory
Ginseng
Ginseng is a plant from the Araliaceae family and is known for its stimulant, tonic and energizing properties for the body. Ideal against stress or in cases of debilitated and tired body, it helps the body to adapt himse...
Natural Remedies
Memory
