Menstrual pain, natural remedies
Menstrual pain, the best natural remedies and healthy tips to follow. Find out how nature can help you stay healthy and fit. Menstrual pain, simple but powerful remedies that come from tradition and have been studied by science are now at your service.
Raspberry leaves, anti-aging and anti-inflammatory
When we think of raspberry, Rubus idaeus, our mind immediately goes to its fruits, delicious, fragrant and a small, but powerful, source of antioxidants. But raspberry is a truly extraordinary plant, capable of coming to...
Natural Remedies
Menstrual pain
Yarrow essential oil
Yarrow or common yarrow, scientific name Achillea millefolium, is a medicinal plant belonging to the family of Asteraceae. Its name comes from Achilles that, according to the myth, used this plant on advice of the centau...
Natural Remedies
Menstrual pain
Blue Chamomile essential oil
Chamomile, also known as German chamomile, scientific name Matricaria chamomilla, belongs to the Asteraceae family that includes also arnica and marigold. From the small flowers of chamomile, through steam distillation, ...
Natural Remedies
Menstrual pain
Borage oil
Borage, scientific name Borago officinalis, is a spontaneous plant characterized by hairy leaves and small flowers of a beautiful blue-violet color. In a previous post we saw how this plant was used for cooking, today we...
Natural Remedies
Menstrual pain
Angelica essential oil
Angelica, scientific name Angelica archangelica, is a plant belonging to the family of Apiaceae. From its roots an essential oil with antispasmodic and anti-inflammatory properties is obtained, useful for the health of t...
Natural Remedies
Menstrual pain
Rhubarb
Rhubarb, genus Rheum, is a perennial plant of the Polygonaceae family. Already used as a remedy in China in 2700 BC, we now know that rhubarb has purifying properties, a protective action on the liver, a digestive effect...
Natural Remedies
Menstrual pain
Jasmine essential oil
Jasmine essential oil is obtained from Jasminum grandiflorum, a climbing plant belonging to the Oleaceae family. It has a velvety action on the skin of body and face but it has also a calming, relaxing and soothing effec...
Natural Remedies
Menstrual pain
Passiflora
Passiflora, also known as the passion flower, so called because it recalls the crown of thorns, is a medicinal plant already known by the Aztecs, it was brought to Europe in the seventeenth century and used for its antis...
Natural Remedies
Menstrual pain
Lemongrass
Cymbopogon, better known as lemongrass, is a perennial herb often used as a remedy to repel mosquitoes. But with lemongrass you can also prepare infusions helpful in case of sleeplessness and difficult digestion. This pl...
Natural Remedies
Menstrual pain
Anise
Anise is a plant from the East and it includes three main varieties: the green anise, the most used for cooking or as natural remedy, in this article we’ll refer to this type, star anise and peppery anise. Anise has an...
Natural Remedies
Menstrual pain
