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Metabolism, natural remedies

Metabolism, let's see the main natural remedies and healthy tips
Cardamom
Cardamom
Beneficial properties in case of inflammation of the airways, cold, sore throat, a help for the digestion, swollen belly and flatulence, remedy for inflammation of the mouth and gums, speeds up metabolism.
Cardamom is a spice whose scientific name is Elettaria, we know two varieties: green cardamom and black cardamom. Known since the time of Ancient Greeks and Romans, cardamom looks like a capsule containing the seeds, that are very fragrant. To use this spice the capsule should be broken and the seeds, once collected, can be used for flavoring food but also as a basis for herbal teas with beneficial properties in case of toothache, gum problems, poor digestion and inflammation of the respiratory ...
natural remedies
Wakame seaweed
Wakame seaweed
Vitamins and mineral salts, antioxidant, purifies the liver, against tiredness and poor concentration, able to speed up metabolism and to remove excess fat especially if localized on the abdomen, benefits for the thyroid.
Wakame seaweed is a brown seaweed native to Japan but also cultivated in Europe. This type of seaweed is the most important ingredient of the miso soup and is a very healthy choice because it is rich in proteins, vitamins, such as A, D, of group B and mineral salts such as magnesium, potassium, iron, calcium and iodine, the latter important for the proper functioning of the thyroid. The wakame seaweed contributes to the purification of the liver and intestine, and is helpful in case of tiredness...
natural remedies
Green Coffee
Green Coffee
Able to boost metabolism and fat burning, is a help to control blood sugar, action against cellulite and water retention.
Green coffee is a coffee that has not yet been roasted. It contains less caffeine than roasted coffee, the normal coffee. However, the caffeine is absorbed more slowly and remains in the body longer. According to a lot of studies, green coffee can boost metabolism by increasing fat burning. In addition to this, green coffee is able to control the level of sugar in the blood, by limiting the intestinal absorption. Green coffee results useful also in case of cellulite or swollen legs. To prepare ...
natural remedies

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Energy bars, raw and delicious
Energy bars, raw and delicious
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Sage’s twist yoga pose, or Bharadwajasana, deep detox and against sciatica
Sage’s twist yoga pose, or Bharadwajasana, deep detox and against sciatica
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